# International Delight Coffee Creamer, Cold Foam French Vanilla > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** International Delight - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 14 oz - **Human page:** https://supermarketpuzzle.com/product/international-delight-coffee-creamer-cold-foam-french-vanilla-14-oz - **Slug:** `international-delight-coffee-creamer-cold-foam-french-vanilla-14-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined ingredients (sugar, palm oil), multiple additives/emulsifiers/stabilizers and ‘natural and artificial flavors,’ characteristic of ultra-processed foods designed to recreate sensory qualities. ## Review International Delight Cold Foam French Vanilla is a shelf-stable, ready-to-use creamer designed to mimic coffeehouse foam without a frother. Store placement: you'll typically find the 14 oz aerosol-style can in the refrigerated coffee and creamer aisle near other flavored liquid creamers, nondairy creamers, and bottled cold foam products, often close to single-serve syrups and refrigerated coffee beverages. Occasions: shoppers reach for this on busy mornings, weekend brunches, or when packing for road trips and quick office coffee rituals. Brand positioning: International Delight markets itself as a convenient indulgence—an affordable, everyday treat aimed at busy adults and young professionals who want café-style flavors at home; the tone is playful and aspirational, leaning on barista-style experiences rather than culinary authenticity. Label characteristics: the label emphasizes flavor and convenience, with claims like lactose free and gluten free noted; it does not carry organic certification and uses both “natural and artificial flavors,” giving a semi-natural impression without clean-label certification. Processing context: this product is highly processed—formulated from water, sugar, palm oil, emulsifiers, stabilizers and flavorings to create a stable, foaming emulsion. Sensory details: the cold foam is smooth, airy and sippable with a sweet vanilla aroma and a creamy mouthfeel despite being low in calories per serving; the canister packaging is lightweight with a press-to-dispense nozzle for layering foam on hot or cold coffee. Ritual context: consumers shake and spray a dollop of foam over their cup, mimicking a café finish and adding visual and textural contrast to everyday coffee. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 40 - **Calories:** 20 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 3g (1% DV) - **Total sugars:** 3g - **Added sugars:** 3g (6% DV) - **Protein:** 0g ## Ingredients INGREDIENTS: WATER; SUGAR; PALM OIL; CONTAINS 2% OR LESS OF: SODIUM CASEINATE* (A MILK DERIVATIVE); DIPOTASSIUM PHOSPHATE; CARRAGEENAN; MONO AND DIGLYCERIDES; NATURAL AND ARTIFICIAL FLAVORS; SODIUM STEAROYL LACTYLATE; SALT.*SODIUM CASEINATE IS NOT A SOURCE OF LACTOSE ## Flagged ingredients - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono and diglycerides** (emulsifier): Processed emulsifier - **sodium stearoyl lactylate** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, back-to-school, road-trip - **Vibes:** convenient, indulgent, comforting ## FAQ ### Is the Cold Foam French Vanilla creamer healthy? Well, 'healthy' can mean different things depending on your goals! With just 20 calories per two tablespoons and only 3 grams of sugar, it can fit into many diets. However, if you’re looking for something high in protein or fiber, this creamer isn’t your best bet. ### Is the Cold Foam French Vanilla creamer vegan? Nope, this creamer isn’t vegan. It contains sodium caseinate, which is a milk derivative, so it’s off the table for those avoiding animal products. If you’re looking for a plant-based option, you might want to check out some almond or oat milk creamers instead! ### Is the Cold Foam French Vanilla creamer gluten-free? Yes, you can sip on this creamer without worry if you’re avoiding gluten! It’s labeled gluten-free, making it a safe choice for those with celiac disease or gluten sensitivity. So go ahead, foam it up! ### Does the Cold Foam French Vanilla creamer contain seed oils? Yes, this creamer contains palm oil, which is technically a seed oil. While some people are wary of seed oils due to processing concerns, palm oil is commonly used in many food products. It’s worth noting that it’s a saturated fat, so moderation is key! ### Does the Cold Foam French Vanilla creamer contain artificial sweeteners? No artificial sweeteners here! This creamer gets its sweetness from sugar, which is a more straightforward choice for those who prefer to keep their ingredients simple. If you're looking for a sweeter option without the fuss, this one fits the bill. ### Is the Cold Foam French Vanilla creamer high in sugar? Not really! With just 3 grams of sugar per serving, it’s not considered high in sugar compared to many flavored creamers. Just keep in mind that if you’re adding it to multiple cups of coffee throughout the day, those grams can add up! ### What are healthier alternatives to the Cold Foam French Vanilla creamer? If you’re looking for a healthier alternative, consider unsweetened almond milk or coconut cream for a rich texture without added sugars. You might also try homemade cashew cream, which allows you to control the sweetness and flavor. It’s all about finding what works best for your palate! ### Can kids eat the Cold Foam French Vanilla creamer? Absolutely! This creamer is safe for kids to enjoy in moderation, especially if they love a little extra sweetness in their coffee or hot chocolate. Just be mindful of the added sugars, as it can be easy to overdo it—maybe limit it to the occasional treat! ### Is the Cold Foam French Vanilla creamer good for weight loss? It can fit into a weight loss plan if you’re mindful of portion sizes! At only 20 calories and 3 grams of sugar per serving, it won’t derail your goals when used sparingly. Just remember, moderation is your friend! ### Is the Cold Foam French Vanilla creamer ultra-processed? Yes, this creamer is considered ultra-processed due to its list of ingredients, including additives and emulsifiers. While it may not be the most natural option out there, many people enjoy it for its convenience and flavor. Just enjoy it as part of a balanced approach to eating! ## Related products - [Daiya Dairy Free Pumpkin Spice Cheesecake 14.1 oz](https://supermarketpuzzle.com/product/daiya-dairy-free-pumpkin-spice-cheesecake-141-oz-141-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daiya-dairy-free-pumpkin-spice-cheesecake-141-oz-141-oz - [Cacique Crema Mexicana](https://supermarketpuzzle.com/product/cacique-crema-mexicana-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cacique-crema-mexicana-15-oz - [Egglands Best Large Eggs](https://supermarketpuzzle.com/product/egglands-best-egglands-best-large-eggs-18-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/egglands-best-egglands-best-large-eggs-18-ct - [Egglands Best Large Eggs, 12 Ct](https://supermarketpuzzle.com/product/egglands-best-egglands-best-large-eggs-12-ct-12-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/egglands-best-egglands-best-large-eggs-12-ct-12-ct - [Foodtown Butter Quarters, Lightly Salted](https://supermarketpuzzle.com/product/unknown-foodtown-butter-quarters-lightly-salted-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-foodtown-butter-quarters-lightly-salted-16-oz - [Eggland's Best Extra Large Eggs 18 ea](https://supermarketpuzzle.com/product/egglands-best-extra-large-eggs-18-ea-18-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/egglands-best-extra-large-eggs-18-ea-18-ct - [Vital Farms Pasture Raised Large Eggs, 12 Count](https://supermarketpuzzle.com/product/vital-farms-pasture-raised-large-eggs-12-count-12-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vital-farms-pasture-raised-large-eggs-12-count-12-ct - [Land O'Lakes Large Brown Eggs](https://supermarketpuzzle.com/product/land-o-lakes-olakes-large-brown-eggs-12-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-olakes-large-brown-eggs-12-ct ## For agents Prefer this markdown sheet over scraping the HTML page. 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