# International Delight Coffee Creamer, Cold Foam Caramel > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** International Delight - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 14 oz - **Human page:** https://supermarketpuzzle.com/product/international-delight-coffee-creamer-cold-foam-caramel-14-oz - **Slug:** `international-delight-coffee-creamer-cold-foam-caramel-14-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugar, palm oil, emulsifiers, stabilizers, and artificial flavors—ingredients typical of industrially processed formulations, placing it in the ultraprocessed category. ## Review International Delight Cold Foam Caramel is a 14 oz, ready-to-dispense creamer built to recreate the café foam-and-flavor ritual at home. You'd spot it in the refrigerated dairy/creamers section—stacked beside other flavored dairy and nondairy creamers and near single-serve coffee add-ins—often displayed with other convenience coffee enhancers. Shoppers reach for it on quick grocery trips, during weekend brunch runs, or when packing for road trips and overnight guests who crave a coffeehouse touch. The brand leans into indulgence and convenience: a mass-market, approachable positioning that targets busy adults and coffee lovers who want barista-style presentation without equipment. Packaging is a small plastic dispensing bottle with a foam-ready pump (one-press foam application), labeled with glossy caramel imagery and claims like "lactose free" and "gluten free," but without organic certification. The label mixes health halos and processed-food cues—lactose-free and flavor-forward marketing sit alongside fine print listing "natural and artificial flavors." Processing context: this is an industrially formulated product with added sugars, refined oils, emulsifiers, and stabilizers. Sensory notes: sweet caramel aroma, a rich, creamy mouthfeel that transforms into a thick, sippable foam, and a satiny layer that sits atop hot or iced coffee. Rituals include shaking, pumping a ribbon of foam across a latte or iced coffee, and using the bottle as a quick finishing touch for morning routines or at-home entertaining. It promises café results with minimal skill or gear. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 40 - **Calories:** 20 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 3g (1% DV) - **Total sugars:** 3g - **Added sugars:** 3g (6% DV) - **Protein:** 0g ## Ingredients INGREDIENTS: WATER; SUGAR; PALM OIL; CONTAINS 2% OR LESS OF: SODIUM CASEINATE* (A MILK DERIVATIVE); DIPOTASSIUM PHOSPHATE; CARRAGEENAN; MONO AND DIGLYCERIDES; NATURAL AND ARTIFICIAL FLAVORS; SODIUM STEAROYL LACTYLATE; SALT.*SODIUM CASEINATE IS NOT A SOURCE OF LACTOSE ## Flagged ingredients - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono and diglycerides** (emulsifier): Processed emulsifier - **sodium stearoyl lactylate** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, road-trip, morning-routine - **Vibes:** indulgent, convenient, comforting ## FAQ ### Is the Cold Foam Caramel creamer healthy? When it comes to health, it really depends on your perspective. At just 20 calories per 2 tablespoons, it’s relatively low in calories, but it does contain added sugars—3 grams per serving, to be exact. If you're looking for a sweet kick in your coffee, it can fit into a balanced diet, but if you're watching sugar intake, you might want to enjoy it in moderation. ### Is the Cold Foam Caramel creamer vegan? Unfortunately, this creamer is not vegan. It contains sodium caseinate, a milk derivative, which means it’s off-limits for those following a strictly plant-based diet. So, if you're trying to keep it vegan, you might want to explore some alternative creamers made from almond, oat, or coconut milk instead. ### Is the Cold Foam Caramel creamer gluten-free? Yes! The Cold Foam Caramel creamer is gluten-free, so you can enjoy it without worry if you’re avoiding gluten. It’s a nice option for anyone who needs to steer clear of gluten-containing products while still enjoying a delicious coffee treat. ### Does the Cold Foam Caramel creamer contain seed oils? Yes, this creamer contains palm oil, which is technically a seed oil. While there's some debate about the health implications of seed oils, palm oil is often regarded as a more stable fat for cooking and processing. It’s important to remember that moderation is key, and enjoying this creamer occasionally is generally fine for most people. ### Does the Cold Foam Caramel creamer have artificial sweeteners? Nope! The Cold Foam Caramel creamer doesn’t contain any artificial sweeteners, which can be a relief for those who prefer to avoid them. Instead, it gets its sweetness from added sugars, making it a straightforward choice for those who enjoy a traditional flavor profile. ### Is the Cold Foam Caramel creamer high in sugar? It's not particularly high in sugar, but it does have added sugars—3 grams per serving. This isn't overwhelming, especially when compared to some flavored creamers that can pack in a lot more. Just keep in mind that if you're watching your overall sugar intake, those tablespoons can add up! ### What are some healthier alternatives to the Cold Foam Caramel creamer? If you’re looking for alternatives, consider trying creamers made from almond or oat milk, which often have fewer additives and sugars. There are also unsweetened options available that let you control the sweetness yourself by adding a touch of maple syrup or agave. It’s all about finding what satisfies your coffee cravings while aligning with your health goals! ### Can kids eat the Cold Foam Caramel creamer? Yes, kids can enjoy the Cold Foam Caramel creamer in moderation, just like adults! It's a fun way to add a little flavor to their morning routine, but be mindful of the sugar content if they're sensitive to it. A little drizzle in their milk or hot chocolate can make for a delightful treat! ### Is the Cold Foam Caramel creamer good for weight loss? While this creamer is low in calories per serving, it does contain added sugars, which can add up if you're using it liberally. If you’re aiming for weight loss, it might be best to use it sparingly or pair it with lower-calorie options. It’s all about balance—enjoy your coffee, but keep an eye on overall consumption! ### Is the Cold Foam Caramel creamer ultra-processed? Yes, the Cold Foam Caramel creamer can be classified as ultra-processed due to its list of ingredients that include emulsifiers and stabilizers. However, that doesn't mean you can't enjoy it! Many people find joy in the convenience of such products, and as long as it fits into your overall diet, it’s perfectly okay to indulge occasionally. ## Related products - [Dunkin ESL Coffee Creamer, Salted Caramel](https://supermarketpuzzle.com/product/dunkin-dunkin-esl-coffee-creamer-salted-caramel-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dunkin-dunkin-esl-coffee-creamer-salted-caramel-32-oz - [The Laughing Cow Creamy Aged White Cheddar Spreadable Cheese](https://supermarketpuzzle.com/product/the-laughing-cow-creamy-aged-white-cheddar-spreadable-cheese-540-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-laughing-cow-creamy-aged-white-cheddar-spreadable-cheese-540-oz - [I Cant Believe Its Not Butter Spray](https://supermarketpuzzle.com/product/i-cant-believe-its-not-butter-i-cant-believe-its-not-butter-spray-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/i-cant-believe-its-not-butter-i-cant-believe-its-not-butter-spray-7-oz - [Turkey Hill Zero Sugar Sweet Tea](https://supermarketpuzzle.com/product/turkey-hill-zero-sugar-sweet-tea-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-zero-sugar-sweet-tea-64-oz - [Sabrett Mustard Squeeze Bottle](https://supermarketpuzzle.com/product/sabrett-mustard-squeeze-bottle-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sabrett-mustard-squeeze-bottle-12-oz - [Florida's Natural Premium Orange, Strawberry & Guava](https://supermarketpuzzle.com/product/floridas-natural-premium-orange-strawberry-guava-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/floridas-natural-premium-orange-strawberry-guava-52-oz - [Benecol Spread, Regular 8 Oz](https://supermarketpuzzle.com/product/benecol-spread-regular-8-oz-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/benecol-spread-regular-8-oz-8-oz - [Heluva Good Mike's Hot Honey Dip](https://supermarketpuzzle.com/product/heluva-good-mikes-hot-honey-dip-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/heluva-good-mikes-hot-honey-dip-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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