# International Delight Coffee Creamer, Cinnabon (R), Refrigerated Flavored Creamer, 32 FL OZ Bottle > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** International Delight - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/international-delight-coffee-creamer-cinnabon-r-refrigerated-flavored-creamer-32-fl-oz-bottle-32-oz - **Slug:** `international-delight-coffee-creamer-cinnabon-r-refrigerated-flavored-creamer-32-fl-oz-bottle-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients such as mono- and diglycerides, emulsifiers, carrageenan, artificial flavors, added sugar and palm oil, and is formulated and processed to create a shelf-stable, flavored product, consistent with ultra-processed foods. ## Review International Delight Cinnabon Refrigerated Flavored Coffee Creamer is a sweet, dessert-inspired add-in that lives in the refrigerated dairy aisle, typically stocked alongside half-and-half, other liquid creamers, and refrigerated almond/soy milks — often near the coffee aisle or refrigerated breakfast items. The 32 fl oz plastic bottle and glossy label featuring the Cinnabon trademark signal an indulgent, treat-like product aimed at coffee drinkers who want a bakery-style flavor without baking. It’s positioned as a convenient, mood-elevating brand for busy mornings, cozy weekend rituals, office coffee stations, and social coffee breaks. Marketing leans playful and indulgent, appealing to adults who enjoy nostalgic dessert flavors and to younger consumers drawn to novelty limited-time varieties. Label claims you’ll notice include “lactose free” and “gluten free,” which create health-halo impressions despite the product’s sweeteners and emulsifiers; there’s no organic certification and the ingredient list includes both “natural & artificial flavors.” In plain terms this is an industrially formulated flavored creamer: processed to be shelf-pleasing, stable, and intensely flavored. Sensory notes: it pours as a smooth, slightly viscous, opaque liquid with a sweet cinnamon-roll aroma and a creamy mouthfeel from added oils and emulsifiers. Rituals around use are familiar — shake the bottle, add a splash or two to hot coffee, and savor a dessert-like cup; it’s also used to top iced lattes or to sweeten café-style drinks at home. The packaging and flavor cue an everyday indulgence rather than a health-forward choice. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 63 - **Calories:** 35 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 5g (2% DV) - **Total sugars:** 5g - **Added sugars:** 5g (10% DV) - **Protein:** 0g ## Ingredients INGREDIENTS: WATER; SUGAR; PALM OIL; CONTAINS 2% OR LESS OF: SODIUM CASEINATE* (A MILK DERIVATIVE); DIPOTASSIUM PHOSPHATE; CARRAGEENAN; MONO AND DIGLYCERIDES; NATURAL & ARTIFICIAL FLAVORS; SODIUM STEAROYL LACTYLATE; SALT.*SODIUM CASEINATE IS NOT A SOURCE OF LACTOSE. ## Flagged ingredients - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono and diglycerides** (emulsifier): Processed emulsifier - **sodium stearoyl lactylate** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, back-to-school, movie-night - **Vibes:** indulgent, comforting, nostalgic, convenient ## FAQ ### Is the Cinnabon creamer healthy? The Cinnabon creamer has its perks, like adding a delightful cinnamon roll flavor to your coffee, but calling it 'healthy' depends on your perspective. With 35 calories and 5 grams of sugar per tablespoon, it’s definitely more indulgent than, say, black coffee. If you're looking to treat yourself while still keeping an eye on overall intake, it can fit into a balanced diet. ### Is the Cinnabon creamer vegan? Nope, the Cinnabon creamer isn't vegan. It contains sodium caseinate, which is a milk derivative, so if you're avoiding animal products, you'll want to steer clear of this one. There are plenty of plant-based creamers out there that can give you that creamy texture without the dairy! ### Is the Cinnabon creamer gluten-free? Yes, good news for gluten-sensitive friends! The Cinnabon creamer is gluten-free, so you can enjoy it without worrying about hidden gluten. It’s always a good idea to double-check labels, but this one is safe for your coffee adventures. ### Does the Cinnabon creamer contain seed oils? Yes, it does contain palm oil, which is technically a seed oil. While palm oil has gotten a bad rap for its environmental impact, it's used here primarily for its creamy texture and stability. If you’re concerned about seed oils for health reasons, this might be something to consider, but in moderation, it’s not necessarily a deal-breaker. ### Does the Cinnabon creamer contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in the Cinnabon creamer. It gets its sweetness from sugar, which might be a plus for those who prefer their coffee without the chemical taste that artificial sweeteners can sometimes bring. Just keep in mind that it does have added sugars! ### Is the Cinnabon creamer high in sugar? While the Cinnabon creamer isn't 'high' in sugar compared to some desserts, it does pack 5 grams of sugar per tablespoon, which can add up if you’re using more than one serving. If you’re watching your sugar intake, you might want to measure it out or use it sparingly to keep your coffee sweet without overdoing it. ### What are healthier alternatives to the Cinnabon creamer? If you're looking for something a bit lighter or more natural, consider unsweetened almond milk or oat milk as a base. There are also flavored creamers made from coconut or cashew milk that can give you that creamy texture without the added sugars and dairy. You could even try adding a sprinkle of cinnamon to your coffee for a similar flavor without the extra calories! ### Can kids eat the Cinnabon creamer? Absolutely, kids can enjoy the Cinnabon creamer in moderation! Just keep in mind the sugar content — it’s a nice treat to add to their morning coffee or hot chocolate, but you might want to balance it with healthier options throughout the day. It’s all about balance, right? ### Is the Cinnabon creamer good for weight loss? While the Cinnabon creamer isn’t a weight-loss miracle, it can still fit into a weight-loss plan if you use it mindfully. With 35 calories and 5 grams of sugar per tablespoon, it’s not a calorie bomb, but if you’re pairing it with several cups of coffee daily, those calories can add up. Enjoy it as an occasional treat rather than a daily staple, and you’ll be just fine! ### Is the Cinnabon creamer ultra-processed? You could say the Cinnabon creamer falls into the 'ultra-processed' category, given its list of ingredients like palm oil and stabilizers. But hey, processed doesn’t always equal bad! It just means it’s crafted to achieve that creamy, flavorful result, which can be a fun addition to your coffee routine now and then. ## Related products - [Butterball Turkey Bacon, Original, Smoke Cured, Chopped And Formed 12 oz](https://supermarketpuzzle.com/product/butterball-turkey-bacon-original-smoke-cured-chopped-and-formed-12-oz-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/butterball-turkey-bacon-original-smoke-cured-chopped-and-formed-12-oz-12-oz - [Yoplait Oui Cinnamon Apple](https://supermarketpuzzle.com/product/oui-yoplait-cinnamon-apple-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oui-yoplait-cinnamon-apple-5-oz - [Crystal Farms Sliced Smoked Provolone Cheese](https://supermarketpuzzle.com/product/crystal-farms-sliced-smoked-provolone-cheese-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crystal-farms-sliced-smoked-provolone-cheese-7-oz - [Organic Valley Shredded Cheese, Sharp Cheddar](https://supermarketpuzzle.com/product/organic-valley-valley-shredded-cheese-sharp-cheddar-organic-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-valley-shredded-cheese-sharp-cheddar-organic-6-oz - [Cabot Whipped Cream](https://supermarketpuzzle.com/product/cabot-creamery-whipped-cream-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cabot-creamery-whipped-cream-7-oz - [Malk Milk Unsweetened Almond](https://supermarketpuzzle.com/product/malk-milk-unsweetened-almond-28-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/malk-milk-unsweetened-almond-28-oz - [Yo Crunch Strawberry M&M'S 4 Pk, 16 Oz](https://supermarketpuzzle.com/product/yocrunch-yo-crunch-strawberry-mms-4-pk-16-oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yocrunch-yo-crunch-strawberry-mms-4-pk-16-oz-16-oz - [Egg Beaters Egg Product, 100% Egg Whites](https://supermarketpuzzle.com/product/egg-beaters-product-100-egg-whites-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/egg-beaters-product-100-egg-whites-32-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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