Sweet Olive Oil Torta, 6.34 OZ
What You Should Know
You'd spot this thin, crisp Spanish torta in the bakery aisle or the specialty/imports shelf, often grabbed for afternoon coffee, a light brunch, or to share at gatherings. Its olive-oil-forward, slightly anise-scented profile feels artisanal and nostalgic; the short ingredient list (flour, extra virgin olive oil, sugar, seeds, yeast, salt, natural anise flavor) suggests a traditionally made baked good, while baking and packaging make it a shelf-stable processed product.
Nutrition Facts
Ingredients
UNBLEACHED, WHEAT, FLOUR, EXTRA, VIRGIN, OLIVE, OIL, SUGAR, ANISE, SEEDS, SESAME, SEEDS, YEAST, SEA, SALT, NATURAL, ANISE, FLAVOR..
Flagged Ingredients:
- •extra virgin olive oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a baked, packaged product made from basic culinary ingredients with minimal industrial additives, which aligns with NOVA 3 (processed foods). It is not heavily formulated with multiple cosmetic additives typical of ultra-processed foods, though packaging and a listed 'natural flavor' indicate industrial processing and shelf stability.
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Common Questions about Sweet Olive Oil Torta, 6.34 OZ
The Sweet Olive Oil Torta can definitely be part of a balanced diet, especially if you're looking for a tasty snack. With 160 calories and 8 grams of fat per piece, it's not exactly a health food, but it’s not the worst offender either. It’s all about context — if you’re snacking on these instead of a sugary dessert, you’re making a flavorful choice!