# Rosemary & Thyme Savory Olive Oil Tortas, 6.34 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** INES ROSALES
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/crackers
- **Listed price:** $7.99
- **Human page:** https://supermarketpuzzle.com/product/ines-rosales-rosemary-thyme-savory-olive-oil-tortas-634-oz
- **Slug:** `ines-rosales-rosemary-thyme-savory-olive-oil-tortas-634-oz`

## NOVA classification

**NOVA 3** - Processed foods

Produced by industrial baking and sold as a packaged snack, but made from basic culinary ingredients without obvious additives or emulsifiers; this fits NOVA group 3 (processed foods) rather than ultra‑processed (group 4).

## Review

You'd find these rosemary & thyme olive oil tortas in the cracker/flatbread aisle or the specialty/imports section — ideal for a weekend cheese board, picnic, or an elevated snack. Their thin, crisp texture and short, recognizable ingredient list (wheat flours, extra virgin olive oil, herbs, salt, a little sugar) give a rustic, Mediterranean, slightly indulgent vibe; industrial baking and packaging without emulsifiers or artificial additives points to a processed rather than ultra‑processed product.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 1 PIECE
- **Servings per container:** 6
- **Calories:** 160
- **Total fat:** 9g (12% DV)
- **Saturated fat:** 1g (5% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 50mg (2% DV)
- **Total carbs:** 18g (7% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 2g

## Ingredients

UNBLEACHED WHEAT FLOUR EXTRA VIRGIN OLIVE OIL WHOLE WHEAT FLOUR SUGAR SEA SALT THYME ROSEMARY.

## Context tags

- **Occasions:** weekend-brunch, movie-night, road-trip
- **Vibes:** wholesome, indulgent, practical

## FAQ

### Is the Rosemary & Thyme Savory Olive Oil Tortas healthy?

The Rosemary & Thyme Savory Olive Oil Tortas can be a tasty addition to your snacking repertoire! With 160 calories and low sugar content, they're a decent option for a quick bite. Just remember, 'healthy' can mean different things depending on your dietary goals, so enjoy them in moderation!

### Are the Rosemary & Thyme Tortas vegan?

Nope, these tortas are not vegan. They contain unbleached wheat flour and extra virgin olive oil, but they don't include any animal products. So if you're following a strict vegan diet, you might want to look for a different snack!

### Are the Rosemary & Thyme Tortas gluten-free?

Sadly, these tortas are not gluten-free. They contain unbleached and whole wheat flour, which means they're not suitable for those with gluten sensitivities or celiac disease. If you're looking for gluten-free snacks, there are plenty of options out there!

### Do the Rosemary & Thyme Tortas contain seed oils?

Nope, these tortas are free from seed oils! They rely on extra virgin olive oil, which is a healthier fat option known for its flavor and health benefits. So you can snack knowing you're avoiding those often-controversial seed oils!

### Do the Rosemary & Thyme Tortas have artificial sweeteners?

Not at all! These tortas don't contain any artificial sweeteners, which is great news for those looking to avoid those synthetic sugar substitutes. Instead, they have just a touch of sugar for flavor without the added gimmicks.

### Are the Rosemary & Thyme Tortas high in sugar?

Not even close! With only 1 gram of total sugars per serving, these tortas are definitely low in sugar. If you're trying to cut down on sweet stuff, this snack should fit right into your plan without any guilt.

### What are some healthier alternatives to the Rosemary & Thyme Tortas?

If you're looking for healthier alternatives, consider air-popped popcorn or veggie chips for a lighter crunch. You might also explore whole grain crackers or even homemade baked snacks if you're feeling adventurous. It really depends on what you're craving!

### Can kids eat the Rosemary & Thyme Tortas?

Absolutely! These tortas can be a fun and tasty snack for kids, especially if they enjoy savory flavors like rosemary and thyme. Just keep an eye on portion sizes, as with any snack, to keep their diets balanced.

### Are the Rosemary & Thyme Tortas good for weight loss?

They can definitely be part of a weight loss plan! At 160 calories per serving and low in sugar, they can satisfy a craving without blowing your calorie budget. Just remember to enjoy them mindfully and in moderation!

### Are the Rosemary & Thyme Tortas ultra-processed?

While they are processed, the Rosemary & Thyme Tortas are not considered ultra-processed. They have a short ingredient list and avoid artificial additives, making them a more straightforward snacking option. It's all about finding that balance in your diet!

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