
Indian Head Corn Meal, Old Fashioned Stone Ground White 32 oz
What You Should Know
Indian Head Corn Meal, Old Fashioned Stone Ground White (32 oz) presents itself as a pantry staple with a homestyle story. You'll typically find it in the baking & grains aisle near flours, polenta, grits, pancake mixes and other corn-based products; smaller stores may shelve it alongside Southern or regional cooking ingredients. The label leans into heritage: "Family owned since 1913," "stone ground," and "never overheated" signal a craft, traditional approach. The bag — a 2-lb retail sack with a classic printed label — evokes old-fashioned kitchens and ritual cooking. Sensory cues: the meal is coarse to the touch with a slightly sandy mouthfeel, pale white color, and a warm, toasty corn aroma when toasted or cooked; it yields crumbly, moist cornbreads, creamy polenta or gritty breakfast mush depending on cook time. Occasions range from weekend brunches (cornbread with chili), holiday baking (corn pudding at family gatherings) to weeknight comfort dinners (hush puppies, skillet cornbread). Brand positioning targets home cooks who value tradition and authenticity — customers seeking a "real" pantry cornmeal rather than ultra-modern convenience products. Label characteristics emphasize natural and wholesome claims: "stone ground," "retains the germ," and "Product of USA;" it is labeled "Enriched" but does not carry organic certification or child-focused branding. Processing context: this is a milled whole-grain product produced by traditional stone buhrs and fortified with vitamins, so it's a minimally processed grain ingredient. Ritual use is hands-on: measuring into bowls, whisking into batter, slowly simmering into polenta — a tactile, comforting process for cooks who enjoy from-scratch preparation.
Nutrition Facts
Ingredients
Stone, Ground, White, Corn, Meal,, Niacin,, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
This is a stone-ground whole corn meal with only added vitamins/minerals for enrichment and no industrial additives or emulsifiers, so it fits the minimally processed NOVA 1 category.
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Common Questions about Indian Head Corn Meal, Old Fashioned Stone Ground White 32 oz
Well, that depends on what you’re comparing it to! It’s a straightforward option with minimal processing, making it a decent choice for baking and cooking. With 100 calories and just 1g of fat per serving, it fits nicely into a balanced diet, especially when paired with nutrient-dense foods.
