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Indian Head Corn Meal, Old Fashioned Stone Ground White 32 oz
Cooking & Baking
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Indian Head Corn Meal, Old Fashioned Stone Ground White 32 oz

Indian Head
32 oz
Available at Foodtown
100
Calories
3g
Protein
0mg
Sodium
2g
Fiber
12
Ingredients

What You Should Know

Indian Head Corn Meal, Old Fashioned Stone Ground White (32 oz) presents itself as a pantry staple with a homestyle story. You'll typically find it in the baking & grains aisle near flours, polenta, grits, pancake mixes and other corn-based products; smaller stores may shelve it alongside Southern or regional cooking ingredients. The label leans into heritage: "Family owned since 1913," "stone ground," and "never overheated" signal a craft, traditional approach. The bag — a 2-lb retail sack with a classic printed label — evokes old-fashioned kitchens and ritual cooking. Sensory cues: the meal is coarse to the touch with a slightly sandy mouthfeel, pale white color, and a warm, toasty corn aroma when toasted or cooked; it yields crumbly, moist cornbreads, creamy polenta or gritty breakfast mush depending on cook time. Occasions range from weekend brunches (cornbread with chili), holiday baking (corn pudding at family gatherings) to weeknight comfort dinners (hush puppies, skillet cornbread). Brand positioning targets home cooks who value tradition and authenticity — customers seeking a "real" pantry cornmeal rather than ultra-modern convenience products. Label characteristics emphasize natural and wholesome claims: "stone ground," "retains the germ," and "Product of USA;" it is labeled "Enriched" but does not carry organic certification or child-focused branding. Processing context: this is a milled whole-grain product produced by traditional stone buhrs and fortified with vitamins, so it's a minimally processed grain ingredient. Ritual use is hands-on: measuring into bowls, whisking into batter, slowly simmering into polenta — a tactile, comforting process for cooks who enjoy from-scratch preparation.

Nutrition Facts

Serving Size: 0 cup
Servings per Container: 30
Calories100
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate20g7%
Dietary Fiber2g7%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Stone, Ground, White, Corn, Meal,, Niacin,, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

This is a stone-ground whole corn meal with only added vitamins/minerals for enrichment and no industrial additives or emulsifiers, so it fits the minimally processed NOVA 1 category.

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Common Questions about Indian Head Corn Meal, Old Fashioned Stone Ground White 32 oz

Well, that depends on what you’re comparing it to! It’s a straightforward option with minimal processing, making it a decent choice for baking and cooking. With 100 calories and just 1g of fat per serving, it fits nicely into a balanced diet, especially when paired with nutrient-dense foods.

Perfect For

weekend-brunch
holiday-baking
family-dinner

Vibe:

nostalgicwholesomecomforting
$NaN
per package