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Plant-Based Chicken Nuggets, 13.5 OZ
meat/meat-alternatives
📊 NOVA 4🥛 Dairy-Free

Plant-Based Chicken Nuggets, 13.5 OZ

IMPOSSIBLE
Available at Whole Foods
240
Calories
13g
Protein
1g
Sugars
480mg
Sodium
2g
Fiber
66
Ingredients

What You Should Know

You'd spot these in the frozen aisle as a grab-and-go option for weeknight dinners, kids' lunches, or game-day snacks — an easy plant-based take on a familiar comfort food. The long ingredient list (protein concentrates, refined starches, methylcellulose, natural flavors, added vitamins) and uniform texture reveal an engineered product made to mimic chicken with extended shelf life and consistent crunch, hallmarks of ultraprocessed foods.

Nutrition Facts

Serving Size: 5 PIECES
Servings per Container: 4
Calories240
% Daily Value*
Total Fat12g15%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol0mg0%
Sodium480mg21%
Total Carbohydrate19g7%
Dietary Fiber2g7%
Total Sugars1g
Protein13g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WATER, WHEAT, FLOUR, SOY, PROTEIN, CONCENTRATE, SOYBEAN, OIL, SUNFLOWER, OIL, 2%, OR, LESS, OF:, POTATO, STARCH, METHYLCELLULOSE, NATURAL, FLAVORS, SALT, CULTURED, DEXTROSE, WHEAT, GLUTEN, YEAST, EXTRACT, YELLOW, CORN, FLOUR, DEXTROSE, FOOD, STARCH, MODIFIED, SUGAR, GARLIC, POWDER, ONION, POWDER, SPICES, LEAVENING, (CREAM, OF, TARTAR,, SODIUM, BICARBONATE), DRIED, YEAST, PAPRIKA, EXTRACT, (FOR, COLOR), VITAMIN, E, (TOCOPHEROLS), VITAMINS, &, MINERALS:, ZINC, VITAMINS, (B3,, B5,, B1,, B6,, B2,, AND, B12).

Flagged Ingredients:

  • soybean oil - Seed oil high in omega-6 fatty acids
  • sunflower oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
  • Yellow 5 - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrially produced ingredients (soy/wheat protein concentrates, methylcellulose, modified starches, flavorings) and formulations designed to recreate meat-like texture and extend shelf life, consistent with NOVA group 4 ultraprocessed products.

Daily Ritual

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Common Questions about Plant-Based Chicken Nuggets, 13.5 OZ

That really depends on your definition of healthy! At 240 calories and 13 grams of protein per serving, they're a decent option for a quick snack or meal, especially if you're looking for a meat alternative. Just remember, 'healthy' can vary from person to person, so consider how they fit into your overall diet.

Perfect For

game-day-prep
back-to-school
movie-night

Vibe:

nostalgicconvenientcomforting
$9.49
per package