# Imagine Organic Soup, Creamy Garden Tomato, Low Sodium

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Imagine
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 32 foz
- **Human page:** https://supermarketpuzzle.com/product/imagine-organic-soup-creamy-garden-tomato-low-sodium-32-oz
- **Slug:** `imagine-organic-soup-creamy-garden-tomato-low-sodium-32-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from recognizable organic ingredients with no artificial additives but industrially processed, heat-treated and packaged as a ready-to-eat soup, it fits the NOVA 'processed foods' category rather than minimally processed or ultra-processed extremes.

## Review

Imagine Organic Soup, Creamy Garden Tomato, Low Sodium (32 fl oz) reads like a pantry-friendly reassurance for shoppers who want convenience without a laundry list of synthetic additives. On grocery shelves you’ll most often find it in the soup aisle alongside other ready-to-serve soups and broths, or in the natural/organic section near brands that emphasize clean labels; it sits near canned tomatoes, boxed broths and other organic, shelf-stable meals. It works for quick weeknight dinners, a simple lunch with a half sandwich, or as part of storm-prep and pantry-stocking routines. The brand positions itself toward health-conscious consumers and families who value organic certification and simple ingredient lists—millennial parents, urban professionals, and shoppers who prioritize recognizable ingredients and reduced-sodium options. The carton (or shelf-stable container) carries organic badges, a “low sodium” callout and tasteful photography rather than child-focused characters, so its label leans on health halos like “organic” and “simple ingredients” rather than indulgent or kid-targeted branding. In plain terms the product is a commercially prepared, heat-treated soup made from organic tomato paste and vegetables with added tapioca starch, cane sugar and vegetable oils for mouthfeel and stability. Sensory characteristics are a smooth, creamy texture with a bright tomato-acid backbone, a faint sweet edge from evaporated cane sugar, and a homey, savory finish; it’s ladled warm into a bowl, paired with grilled cheese or crackers, and eaten as a quick comfort meal. Packaging is designed for easy pouring and reheating on the stovetop or microwave, making it part ritual, part practical convenience.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 cup
- **Servings per container:** 4
- **Calories:** 90
- **Total fat:** 0.5g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 260mg (11% DV)
- **Total carbs:** 18g (7% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 10g
- **Added sugars:** 4g (8% DV)
- **Protein:** 2g

## Ingredients

Water, Tomato Paste (Certified Organic), Potatoes (Certified Organic), Onions (Certified Organic), Carrots (Certified Organic), Celery (Certified Organic), Evaporated Cane Sugar (Certified Organic), Tapioca Flour Starch (Certified Organic), Canola Oil (Certified Organic) and/or Safflower Oil and/or Sunflower Oil(Certified Organic), Sea Salt.

## Flagged ingredients

- **canola** (seed-oil): Seed oil high in omega-6 fatty acids
- **safflower** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** weeknight-dinner, meal-prep-sunday, storm-prep
- **Vibes:** wholesome, convenient, comforting

## FAQ

### Is the Creamy Garden Tomato soup healthy?

The Creamy Garden Tomato soup is pretty healthy in the context of a quick meal option. With only 90 calories per cup and a good amount of potassium, it's a comforting choice that won’t weigh you down. Just remember, 'healthy' can mean different things depending on your goals — it’s low in calories but not high in protein or fiber.

### Is the Creamy Garden Tomato soup vegan?

Yes, this soup is 100% vegan! All the ingredients are plant-based, so you can enjoy a warm bowl without any animal products creeping in. Perfect for a cozy night in or a quick lunch!

### Is the Creamy Garden Tomato soup gluten-free?

Absolutely! The Creamy Garden Tomato soup is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. You can sip away without worrying about any sneaky gluten hiding in there.

### Does the Creamy Garden Tomato soup contain seed oils?

Yes, it does contain seed oils, specifically canola oil and/or safflower oil and/or sunflower oil. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, these oils are organic and used here to help create that smooth, creamy texture without dairy.

### Does the Creamy Garden Tomato soup contain artificial sweeteners?

Nope, no artificial sweeteners here! The sweetness comes from organic evaporated cane sugar, which is a more natural option compared to the synthetic stuff. So you can enjoy the flavor without any science experiments in your bowl.

### Is the Creamy Garden Tomato soup high in sugar?

Not really! While it does have some added sugars (4g per serving), it’s not considered high in sugar overall. Just keep in mind that it has a total of 10g of sugars, which includes naturally occurring sugars from the tomatoes and veggies, so it's sweet but not over the top.

### What are healthier alternatives to the Creamy Garden Tomato soup?

If you're looking for alternatives, consider making homemade tomato soup with fresh tomatoes and herbs, which allows you to control the ingredients completely. You could also try a bean-based soup for more protein and fiber, or even a veggie broth if you want something lighter. But hey, there’s nothing wrong with a cozy bowl of this soup every now and then!

### Can kids eat the Creamy Garden Tomato soup?

Absolutely! Kids can totally enjoy the Creamy Garden Tomato soup. It’s a great way to sneak in some veggies, and the flavor is usually a hit with little ones. Just pair it with some whole grain bread for a wholesome meal!

### Is the Creamy Garden Tomato soup good for weight loss?

It can be a part of a weight loss plan! With only 90 calories per cup, it’s light and can help fill you up without adding too many calories to your day. Just remember to balance it with other nutrient-dense foods to keep you satisfied.

### Is the Creamy Garden Tomato soup ultra-processed?

While it is processed, the Creamy Garden Tomato soup is considered minimally processed. It uses organic ingredients and avoids preservatives and artificial additives, which is a step up from many other packaged soups out there. So, it's not 'ultra-processed' in the sense of being full of mystery ingredients.

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