Seafood Stock, 32 FZ
What You Should Know
You’d find this seafood stock in the broth/stock aisle or refrigerated section when grabbing ingredients for a weeknight soup, risotto, or seafood stew — a practical shortcut for home cooks. It gives a wholesome, slightly nostalgic vibe (like homemade fish stock) while being packaged for convenience. The short ingredient list of dried cod and organic vegetables keeps it closer to minimally altered foods, but the presence of concentrated "organic vegetable flavor" and "natural flavors" and industrial production points toward a processed, not freshly made, product.
Nutrition Facts
Ingredients
FISH, STOCK, (FILTERED, WATER,, NATURAL, DRIED, CODFISH), ORGANIC, VEGETABLE, FLAVOR, (INCLUDES, ORGANIC, CARROT,, ORGANIC, ONION,, ORGANIC, CELERY,, SEA, SALT), NATURAL, FLAVORS, (INCLUDES, TOMATOES)..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made primarily from whole ingredients (dried cod, organic vegetables) but includes concentrated flavor preparations and is industrially produced; these features align with NOVA group 3 (processed foods) rather than ultra-processed group 4.
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Common Questions about Seafood Stock, 32 FZ
The seafood stock is pretty low in calories, coming in at just 10 per cup, and it's packed with natural flavors from organic vegetables. While it's not a protein powerhouse or a fiber-rich option, it can definitely be a healthy addition to a balanced diet, especially if you're looking to enhance the flavor of your dishes without a lot of added junk.