# Seafood Stock, 32 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** IMAGINE FOODS
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/soups-broths
- **Listed price:** $7.39
- **Human page:** https://supermarketpuzzle.com/product/imagine-foods-seafood-stock-32-fz
- **Slug:** `imagine-foods-seafood-stock-32-fz`

## NOVA classification

**NOVA 3** - Processed foods

Ingredients are primarily whole-food derived (dried cod, organic vegetables, sea salt) but the product is industrially bottled and contains "natural flavors," indicating processing for convenience and shelf stability consistent with a processed (NOVA 3) classification.

## Review

You'd spot this 32 fl oz seafood stock on the soup/broth aisle or in your pantry when you're shopping for a quick base for chowders, stews, or weeknight sauces. It feels practical and comforting—an easy, savory pantry staple rather than an indulgent treat. The short ingredient list leans on real foods (cod, organic vegetables) but the presence of "natural flavors" and industrial bottling hints at processing for stability and concentrated flavor.

## Diet flags

- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 4
- **Calories:** 10
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 200mg (9% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 1g

## Ingredients

FISH STOCK (FILTERED WATER, NATURAL DRIED CODFISH) ORGANIC VEGETABLE FLAVOR (INCLUDES ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY, SEA SALT) NATURAL FLAVORS (INCLUDES TOMATOES).

## Context tags

- **Occasions:** meal-prep-sunday, weekend-brunch, storm-prep
- **Vibes:** practical, comforting, convenient, wholesome

## FAQ

### Is the seafood stock from Imagine Foods healthy?

The seafood stock is pretty low in calories, coming in at just 10 per cup, and it's packed with natural flavors from organic vegetables. While it's not a protein powerhouse or a fiber-rich option, it can definitely be a healthy addition to a balanced diet, especially if you're looking to enhance the flavor of your dishes without a lot of added junk.

### Is this seafood stock vegan?

Nope, this seafood stock isn’t vegan since it contains fish stock made from dried codfish. If you’re looking for a plant-based alternative, there are plenty of vegetable stocks out there that can add depth to your dishes without the seafood!

### Is the seafood stock gluten-free?

Yes! The seafood stock is gluten-free, making it a great option for anyone avoiding gluten in their diet. You can feel good about adding it to your soups and stews without worrying about any hidden gluten ingredients.

### Does it contain seed oils?

Nope, this seafood stock doesn’t contain any seed oils. That’s a plus if you’re trying to avoid those, as they can often be found in many processed foods and may not align with everyone's dietary preferences.

### Does it contain artificial sweeteners?

Not at all! The seafood stock is free from artificial sweeteners, which is a nice touch if you're trying to keep your ingredients as natural as possible. It relies on the natural flavors of fish and vegetables to provide taste without any added sweeteners.

### Is it high in sugar?

Nope, this seafood stock is low in sugar, with zero added sugars listed on the label. It’s a great option if you’re watching your sugar intake, since it won’t sneak any sweetness into your savory dishes.

### What are healthier alternatives to seafood stock?

If you’re seeking alternatives, you could try a vegetable stock or a homemade seafood stock if you're feeling adventurous. Just keep in mind that those options might have different flavor profiles, so choose one that complements your recipe!

### Can kids eat the seafood stock?

Absolutely! The seafood stock is kid-friendly and can be a great way to introduce them to the flavors of the ocean. Just be mindful if they have any allergies to fish, but otherwise, it can be a tasty addition to soups and rice dishes.

### Is it good for weight loss?

The seafood stock is quite low in calories, which can make it a helpful component of a weight loss diet. It adds flavor without adding much in the way of calories, which is always a win when you’re trying to keep meals satisfying yet light.

### Is the seafood stock ultra-processed?

While it is processed, the seafood stock from Imagine Foods is considered minimally processed. It contains simple, recognizable ingredients, which means you’re getting a product that’s closer to the whole foods spectrum than many ultra-processed options out there.

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