# Hungry Man Honey Bourbon Chicken Strips > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Hungry-Man - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 13.10 oz - **Human page:** https://supermarketpuzzle.com/product/hungry-man-hungry-man-honey-bourbon-chicken-strips-1310-oz - **Slug:** `hungry-man-hungry-man-honey-bourbon-chicken-strips-1310-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is highly processed with industrial ingredients and formulations (textured soy, modified starches, emulsifiers, stabilizers, flavorings, colorings, preservatives and corn syrup solids), characteristic of NOVA group 4 ultraprocessed foods. ## Review Hungry-Man Honey Bourbon Chicken Strips is a frozen complete meal you’d find in the supermarket freezer aisle, shelved with other microwaveable entrees and TV-dinner brands like Stouffer’s and Banquet. Packaged as a single-serve tray inside a branded cardboard sleeve, it sits near family-sized convenience meals and value-oriented frozen dinners. Shoppers reach for it on busy weeknights, during game-day runs, or when stocking quick lunches for teens and young adults. The brand leans into hearty, value-driven positioning — big portions, homestyle comfort, and “man-sized” portions — appealing to time-pressed consumers who prioritize convenience and filling portions over culinary sophistication. Packaging highlights like “18g protein” or honey in the ingredient list can create a mild health halo, but there are no organic or natural certification claims; the product reads as mass-market and convenience-focused. In plain terms, this is a highly processed frozen meal: industrial breaded chicken patties, rehydrated mashed potatoes, canned-style corn, and a formulated honey-bourbon sauce with stabilizers and colorings. Sensory expectations are straightforward — crunchy fried-style chicken strips with a sweet, sticky honey-bourbon glaze; quick-creamy mashed potatoes that reconstitute when heated; and soft, sweet corn. The eating ritual is microwave-driven: peel, zap, let stand, and dip, often consumed in front of a TV or at a desk. Textures are engineered for consistency (batter crispness, saucy cling), and the flavor profile emphasizes sweet-savory comfort rather than fresh or artisanal cues. It fits squarely into American frozen-meal culture as a convenient, indulgent option for single-serve, on-the-go eating occasions. ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 600 - **Total fat:** 26g (33% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 60mg (20% DV) - **Sodium:** 940mg (41% DV) - **Total carbs:** 65g (24% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 25g - **Added sugars:** 21g (42% DV) - **Protein:** 17g ## Ingredients Fried White Meat Chicken Strip-Shaped Patties: White Meat Chicken, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Protein Concentrate, Textured Soy Protein Concentrate, Modified Corn Starch, Salt, Sodium Phosphates, Honey, Dextrose, Isolated Oat Product, Flavorings, Fried in Vegetable Oil. Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono and Diglycerides, Disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Citric Acid, BHT), Soybean Oil, Water, Salt, Dried Dairy Blend (Whey, Calcium Caseinate), Mono- and Diglycerides, BHT and Citric Acid (to Protect Flavor), Beta Carotene (Color). Corn: Corn, Water, Sugar, Salt. Honey Bourbon Dipping Sauce: Water, Brown Sugar, Sugar, Bourbon Whiskey, Modified Corn Starch, Fructose, Corn Syrup Solids, Maltodextrin, Molasses Powder, Honey, Salt, Flavorings, Artificial Bourbon Flavor, Caramel Color, Citric Acid, Garlic Powder, Onion Powder, Spices, Methylcellulose, Xanthan Gum, Natural Smoke Flavor, Dried Egg Yolks. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono and Diglycerides** (emulsifier): Processed emulsifier - **BHT** (preservative): Synthetic preservative - **Caramel Color** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, back-to-school - **Vibes:** convenient, comforting, indulgent, nostalgic ## FAQ ### Is the Honey Bourbon Chicken Strips healthy? The Honey Bourbon Chicken Strips can be seen as a convenient option for a quick meal, but they're not exactly a health food. With 600 calories, 26 grams of fat, and 940 mg of sodium per serving, they're best enjoyed in moderation. Think of them as a hearty indulgence rather than a staple for a balanced diet. ### Are the Honey Bourbon Chicken Strips vegan? Nope, these chicken strips are definitely not vegan. They contain white meat chicken, which means they’re off the menu for anyone following a plant-based diet. So if you’re craving something meaty, you might want to look for a plant-based alternative. ### Are the Honey Bourbon Chicken Strips gluten-free? Sadly, these chicken strips are not gluten-free. They contain enriched wheat flour, which is a big no-no for anyone with gluten sensitivities or celiac disease. If you're looking for a gluten-free option, you might want to explore brands that specifically cater to that need. ### Do the Honey Bourbon Chicken Strips contain seed oils? Yes, they do contain seed oils, specifically vegetable oil used for frying. While seed oils like soybean oil have been debated in health circles, they’re common in many processed foods. If you're not a fan, consider limiting your intake and opting for air-fried or baked options instead. ### Do the Honey Bourbon Chicken Strips contain artificial sweeteners? No, these strips don't have any artificial sweeteners. Instead, they rely on sugars and honey for sweetness, which is a bit more straightforward. So, if you're avoiding artificial sweeteners, you're in the clear with this one! ### Are the Honey Bourbon Chicken Strips high in sugar? Yes, they're on the higher side when it comes to sugar content, with 25 grams of total sugars per serving. This includes 21 grams of added sugars, which can make them a bit of a treat rather than an everyday meal. If you're watching your sugar intake, it might be wise to enjoy these sparingly. ### What are healthier alternatives to the Honey Bourbon Chicken Strips? If you're looking for healthier alternatives, consider baked chicken strips made from whole ingredients or even air-fried options. Brands that focus on clean ingredients or homemade versions can offer a better nutritional profile. Plus, you can control what goes in, which is always a win! ### Can kids eat the Honey Bourbon Chicken Strips? Absolutely, kids can eat these chicken strips, and they often find them tasty! Just keep in mind the high sodium and sugar content, so it’s best to serve them alongside some veggies or a fresh salad to balance things out. A fun dipping sauce can make dinner more exciting too! ### Are the Honey Bourbon Chicken Strips good for weight loss? While they can fit into a weight loss plan if enjoyed in moderation, these chicken strips aren’t the most weight-loss-friendly option due to their calorie and fat content. If you're aiming to lose weight, you might want to focus on whole foods that are lower in calories and higher in nutrients. But hey, balance is key, and a little indulgence now and then is totally fine! ### Are the Honey Bourbon Chicken Strips ultra-processed? Yes, these chicken strips fall into the ultra-processed category. They contain a mix of ingredients like modified corn starch and artificial flavorings, which are typical in many frozen convenience foods. 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