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Hungry Jack Pancake & Waffle Mix, Buttermilk
Cereal & Breakfast
📊 NOVA 4

Hungry Jack Pancake & Waffle Mix, Buttermilk

Hungry Jack
32 oz
Available at Foodtown
130
Calories
3g
Protein
6g
Sugars
520mg
Sodium
1g
Fiber
30
Ingredients

What You Should Know

Hungry Jack Pancake & Waffle Mix, Buttermilk, is a familiar, shelf-stable boxed mix you’ll find in the breakfast or baking aisle alongside other pancake and waffle mixes, pancake syrups, and boxed breakfast products. Packaged in a 32 oz printed cardboard box, the powder inside is a fine, off-white mix that turns into fluffy, lightly browned pancakes or crisp-edged waffles when combined with water and cooked on a griddle. The brand leans into family-oriented, mid-century American breakfast imagery—simple, reliable, and designed to feed a crowd—so it’s marketed to busy families and teenagers who want a quick, comforting morning meal. Label copy emphasizes convenience and a “buttermilk” flavor note rather than natural or organic credentials; there are no organic seals and the ingredient list includes bleached flour and specific leavening agents rather than whole or minimally processed ingredients. Health halos are modest: “buttermilk” and “complete” suggest homemade ease, but nutrition facts (130 calories, 520 mg sodium, 6 g sugars) show it’s a processed convenience product. Processing context: this is a ready-mix made from refined and industrially processed ingredients with added leavening and sweeteners. Sensory and ritual notes: the mix yields a tender, slightly sweet crumb with a mild tang from dried buttermilk; making it is a quick ritual—stir, pour, flip—and toppings like syrup, butter, or fruit complete the nostalgic breakfast tableau. It’s the sort of pantry staple pulled out for weekend brunches, rushed school mornings, or when pantry-ready meals are needed.

Nutrition Facts

Serving Size: 0.25
Servings per Container: 24
Calories130
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium520mg23%
Total Carbohydrate28g10%
Dietary Fiber1g4%
Total Sugars6g
Added Sugars5g10%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Bleached, Wheat, Flour,, Sugar,, Leavening, (Baking, Soda,, Sodium, Aluminum, Phosphate,, Calcium, Phosphate),, Dextrose,, Contains, 2%, or, Less, of:, Dried, Buttermilk,, Salt,, Canola, and/or, Soybean, Oil,, Corn, Starch,, Malted, Barley, Flour..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined, industrial ingredients (bleached flour, dextrose), formulated leavening agents, and added oils—characteristics of ultra-processed foods designed for convenience and long shelf life.

Daily Ritual

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Common Questions about Hungry Jack Pancake & Waffle Mix, Buttermilk

The healthiness of Hungry Jack Pancake & Waffle Mix really depends on your personal dietary goals. With 130 calories per serving, it’s not the worst breakfast option, but it does have added sugars and sodium, making it a treat rather than a health food. If you're looking for something low in sugar or high in protein, you might want to look elsewhere.

Perfect For

weekend-brunch
back-to-school
storm-prep

Vibe:

nostalgicconvenientcomfortingpractical
$NaN
per package