# HORMEL SQUARE TABLE Slow Simmered Pork Roast Au Jus > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** HORMEL - **Retailer listed:** Foodtown - **Category:** Meat - **Size:** 15 oz - **Human page:** https://supermarketpuzzle.com/product/hormel-square-table-slow-simmered-pork-roast-au-jus-15-oz - **Slug:** `hormel-square-table-slow-simmered-pork-roast-au-jus-15-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains modified starch, added sugars, yeast extract and 'natural flavoring' plus reconstituted pork stock and other industrial ingredients typical of ultra-processed foods. The product is a ready-to-heat prepared meat with multiple additives and flavoring agents rather than minimally processed whole meat. ## Review HORMEL SQUARE TABLE Slow Simmered Pork Roast Au Jus is presented as a convenient, homestyle ready-meal offering — a 15-ounce sealed, ready-to-heat container you’d expect to find in the center-store aisle with other canned and shelf-stable meats, microwaveable entrées, gravies and broths, often shelved near other HORMEL prepared-meal lines. It suits quick weeknight dinners, game-day spreads where you need an easy protein to shred into sliders, or pantry-stock scenarios for storm prep or last-minute company. The brand leans on HORMEL’s long-standing meat heritage and the Square Table sub-brand’s family-friendly, “slow-simmered” storytelling to appeal to busy households, single professionals who want fuss-free cooking, and older shoppers who recognize the name. Packaging and label cues emphasize comfort and simplicity — phrases like 'Slow Simmered' and 'Au Jus' suggest homemade quality, while a small 'natural flavoring' callout creates a mild health halo; there is no organic certification and no child-focused graphics. In plain terms this is a processed prepared meat product: the ingredient list includes modified starches, added sugars, yeast extract and flavorings to stabilize, thicken and intensify flavor. Sensory notes: expect tender, pull-apart pork pieces or slices in a thin, glossy brown jus with a savory, slightly sweet backbone from brown sugar and a round umami lift from yeast extract and pork stock; texture is soft and saucy, ideal for spooning over mashed potatoes or piling into rolls. The ritual is fast and low-effort — heat, plate, and serve — a shortcut to a nostalgic roast without the oven time. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 5 onz - **Servings per container:** 3 - **Calories:** 170 - **Total fat:** 7g (9% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 75mg (25% DV) - **Sodium:** 450mg (20% DV) - **Total carbs:** 1g (0% DV) - **Total sugars:** 1g - **Protein:** 26g ## Ingredients QUALIFYING STATEMENT: Coated with Water, Modified Cornstarch, Brown Sugar, Salt, Seasoning (Pork Stock, Flavor, Salt), Yeast Extract, Onion Powder, Dehydrated Garlic, Dried Pork Stock, Natural Flavoring. ## Context tags - **Occasions:** meal-prep-sunday, game-day-prep, storm-prep - **Vibes:** convenient, comforting, nostalgic ## FAQ ### Is the Slow Simmered Pork Roast Au Jus healthy? Well, 'healthy' can be a bit subjective, right? This pork roast is high in protein, which is great if you're looking to build muscle or need a filling meal. It’s low in sugar and carbs, making it a solid choice for low-carb diets like keto. Just keep an eye on the sodium if that's a concern for you! ### Is the Slow Simmered Pork Roast Au Jus vegan? Nope, this one is definitely not vegan! It’s made from real pork, so it’s off the table if you’re following a plant-based diet. But if you’re looking for a hearty meat option, this could be your new best friend. ### Is the Slow Simmered Pork Roast Au Jus gluten-free? Yes, you can enjoy this without worrying about gluten! It doesn't contain any gluten ingredients, so it’s a safe bet for anyone with gluten sensitivities or celiac disease. Go ahead and savor that pork without the gluten guilt! ### Does the Slow Simmered Pork Roast Au Jus contain seed oils? Nope, no seed oils here! This product sticks to more straightforward ingredients, which can be a relief if you're trying to avoid those. So, you can enjoy this tasty roast without the added oils that some processed foods have. ### Does the Slow Simmered Pork Roast Au Jus contain artificial sweeteners? Not at all! There are no artificial sweeteners lurking in this roast. It gets a touch of sweetness from brown sugar, which is pretty standard and not the same as those synthetic sweeteners you might want to avoid. ### Is the Slow Simmered Pork Roast Au Jus high in sugar? Not even close! With only 1 gram of total sugars, this pork roast keeps things low and savory. It's perfect if you're steering clear of sugar but still want some delicious flavor in your meal. ### What are healthier alternatives to the Slow Simmered Pork Roast Au Jus? If you're looking for alternatives, consider leaner cuts of pork or even grilled chicken if you want to keep things light. You could also whip up a homemade spice rub for more control over what goes in, but if convenience is key, this roast is a pretty solid option without the fuss! ### Can kids eat the Slow Simmered Pork Roast Au Jus? Absolutely! This pork roast can be a tasty and protein-packed option for kids. Just be mindful of the sodium content, especially if they’re on a lower-sodium diet, but overall, it's a flavorful meal that kids usually enjoy. ### Is the Slow Simmered Pork Roast Au Jus good for weight loss? Yes, it can fit into a weight loss plan! With 26 grams of protein and low carbs, it can keep you feeling full without piling on the calories. Just remember to balance it with veggies or a salad for a well-rounded meal! ### Is the Slow Simmered Pork Roast Au Jus ultra-processed? While it’s not the most minimally processed option out there, it isn't classified as ultra-processed either. It does have some added ingredients for flavor and texture, but many people enjoy these kinds of products for the convenience they bring to meal prep! ## Related products - [Jack Daniels Pulled Chicken, Seasoned & Cooked White Meat](https://supermarketpuzzle.com/product/jack-daniels-daniels-pulled-chicken-seasoned-cooked-white-meat-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jack-daniels-daniels-pulled-chicken-seasoned-cooked-white-meat-16-oz - [Bubba Burger, Turkey](https://supermarketpuzzle.com/product/bubba-burger-turkey-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bubba-burger-turkey-32-oz - [Tyson Restaurant Style Crispy Wings Caribbean Style](https://supermarketpuzzle.com/product/tyson-restaurant-style-crispy-wings-caribbean-style-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tyson-restaurant-style-crispy-wings-caribbean-style-16-oz - [Perdue Simply Smart Organic Whole Grain Chicken Breast Nuggets](https://supermarketpuzzle.com/product/perdue-simply-smart-organic-whole-grain-chicken-breast-nuggets-29-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/perdue-simply-smart-organic-whole-grain-chicken-breast-nuggets-29-oz - [Lloyds Shredded Beef in Original BBQ Sauce](https://supermarketpuzzle.com/product/lloyds-lloyds-shredded-beef-in-original-bbq-sauce-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lloyds-lloyds-shredded-beef-in-original-bbq-sauce-15-oz - [Aidells All Natural Artichoke & Garlic Sausage](https://supermarketpuzzle.com/product/aidells-all-natural-artichoke-garlic-sausage-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/aidells-all-natural-artichoke-garlic-sausage-12-oz - [Great American All Natural Beef Burgers 8 Quarter Pound Beef Burgers Gluten Free](https://supermarketpuzzle.com/product/great-american-all-natural-beef-burgers-8-quarter-pound-beef-burgers-gluten-free-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/great-american-all-natural-beef-burgers-8-quarter-pound-beef-burgers-gluten-free-32-oz - [Impossible Chicken Nuggets 13.5 oz](https://supermarketpuzzle.com/product/impossible-chicken-nuggets-135-oz-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/impossible-chicken-nuggets-135-oz-1350-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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