# HORMEL SQUARE TABLE Sliced Roast Turkey Breast and Gravy > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** HORMEL - **Retailer listed:** Foodtown - **Category:** Meat - **Size:** 15 oz - **Human page:** https://supermarketpuzzle.com/product/hormel-square-table-sliced-roast-turkey-breast-and-gravy-15-oz - **Slug:** `hormel-square-table-sliced-roast-turkey-breast-and-gravy-15-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified starch, maltodextrin, xanthan/guar gum, sodium phosphate, caramel color, natural flavors) and is a ready-to-heat formulated product, which aligns with NOVA group 4 (ultra-processed). ## Review HORMEL SQUARE TABLE Sliced Roast Turkey Breast and Gravy is a tray-style ready-to-heat protein you’d spot in the refrigerated prepared-meals and deli section, shelved near other sliced luncheon meats, microwaveable dinner kits, and jarred gravies. It’s aimed at shoppers looking for a quick, familiar dinner fix — think weeknight shortcuts, potluck contributions, or a last-minute Holiday shortcut when you don’t want to roast a bird. The brand leans on HORMEL’s long-standing household recognition, positioning this product as a practical, family-friendly convenience item rather than a gourmet offering; marketing emphasizes ease and tradition rather than organic or artisanal credentials. Packaging is a microwaveable plastic tray with a peel-back film and branded cardboard sleeve, promising ready-to-serve slices in gravy; label language like “sliced roast turkey” and visible gravy imagery gives a wholesome impression, though there’s no organic certification and allergen statements call out milk and wheat. Sensory notes: thin, even slices of turkey with a tender, slightly moist bite, bathed in a glossy, savory brown gravy that is smooth, slightly viscous, and mildly seasoned; aroma is roasted poultry with a faint savory umami lift. Ritual use is straightforward — heat and spoon over mashed potatoes, place on bread for quick sandwiches, or serve alongside vegetables for a speedy weeknight plate. Processing context: this is a highly processed convenience product containing stabilizers, modified starches, added sugars and flavor enhancers that extend shelf life and create consistent texture and flavor. ## Nutrition - **Serving size:** 5 - **Servings per container:** 3 - **Calories:** 110 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 50mg (17% DV) - **Sodium:** 990mg (43% DV) - **Total carbs:** 3g (1% DV) - **Total sugars:** 2g - **Added sugars:** 2g (4% DV) - **Protein:** 21g ## Ingredients Ingredients: Turkey Breast (Turkey Breast Meat, Water, Salt, Brown Sugar, Sodium Phosphate, Dextrose), Gravy (Water, Modified Corn Starch, Wheat Flour, Whey, Chicken Fat, Natural Flavors, Maltodextrin, less than 2% of Onion Powder, Turkey, Turkey Broth, Chicken, Chicken Broth, Xanthan Gum, Guar Gum, Caramel Color, Yeast Extract, Citric Acid). Contains: Milk, Wheat. ## Context tags - **Occasions:** weeknight-dinner-shortcut, meal-prep-sunday, game-day-prep - **Vibes:** convenient, comforting, nostalgic ## FAQ ### Is the sliced turkey and gravy healthy? The HORMEL Square Table Sliced Roast Turkey Breast and Gravy can be considered a convenient option for a quick meal, packing in 21 grams of protein per serving. However, it does contain 990 mg of sodium, which is something to keep in mind if you're watching your salt intake. So, it's not a health food per se, but it can fit into a balanced diet when enjoyed in moderation. ### Is it vegan? Nope, this turkey and gravy combo is definitely not vegan. It contains turkey breast as its main ingredient, along with chicken fat in the gravy. So, if you're following a plant-based diet, you might want to look for a different option. ### Is it gluten-free? Unfortunately, this product is not gluten-free. The gravy contains wheat flour, which is a no-go for gluten-sensitive folks. If you’re avoiding gluten, you’ll want to skip this one or look for specifically labeled gluten-free turkey products. ### Does it contain seed oils? Nope, the HORMEL turkey and gravy does not contain any seed oils. Instead, it uses chicken fat, which is a more traditional fat source for gravies. This means you won’t find those highly processed oils that some people prefer to avoid. ### Does it contain artificial sweeteners? Not at all! This turkey and gravy mix doesn’t have any artificial sweeteners lurking in the ingredients. The slight sweetness you might taste comes from the brown sugar and dextrose, which are more natural forms of sweetening. ### Is it high in sugar? Not really! With only 2 grams of total sugars per serving, it’s low in sugar. So if you’re trying to keep your sugar intake in check, this turkey and gravy can be a suitable choice. ### What are healthier alternatives? If you’re looking for healthier alternatives, consider roasting a whole turkey breast yourself or opting for deli turkey with minimal processing and no added sugars. You could also try making a homemade gravy with simple ingredients to control what goes in it, which can be both healthier and tastier! ### Can kids eat it? Absolutely! This turkey and gravy is a kid-friendly option, especially when served with some veggies or mashed potatoes. Just keep an eye on the sodium content if you’re serving it to little ones, as it can be a bit on the salty side. ### Is it good for weight loss? It can be part of a weight loss plan, especially since it’s high in protein and relatively low in calories. Just be mindful of the sodium content, and pair it with whole foods like salads or whole grains to create a more balanced meal. ### Is it ultra-processed? Yes, this turkey and gravy can be classified as ultra-processed given its long list of ingredients and the presence of additives like modified corn starch and natural flavors. While that might sound daunting, it’s a common characteristic of many convenient foods, designed to enhance flavor and shelf life. ## Related products - [Aidells Chorizo](https://supermarketpuzzle.com/product/aidells-chorizo-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/aidells-chorizo-12-oz - [Impossible Sausage, Italian 13.5 oz](https://supermarketpuzzle.com/product/impossible-sausage-italian-135-oz-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/impossible-sausage-italian-135-oz-1350-oz - [HORMEL SQUARE TABLE Homestyle Meatloaf with Tomato Sauce](https://supermarketpuzzle.com/product/hormel-square-table-homestyle-meatloaf-with-tomato-sauce-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hormel-square-table-homestyle-meatloaf-with-tomato-sauce-15-oz - [HORMEL SQUARE TABLE Slow Simmered Pork Roast Au Jus](https://supermarketpuzzle.com/product/hormel-square-table-slow-simmered-pork-roast-au-jus-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hormel-square-table-slow-simmered-pork-roast-au-jus-15-oz - [Jack Daniels Pulled Chicken, Seasoned & Cooked White Meat](https://supermarketpuzzle.com/product/jack-daniels-daniels-pulled-chicken-seasoned-cooked-white-meat-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jack-daniels-daniels-pulled-chicken-seasoned-cooked-white-meat-16-oz - [Bubba Burger, Turkey](https://supermarketpuzzle.com/product/bubba-burger-turkey-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bubba-burger-turkey-32-oz - [Tyson Restaurant Style Crispy Wings Caribbean Style](https://supermarketpuzzle.com/product/tyson-restaurant-style-crispy-wings-caribbean-style-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tyson-restaurant-style-crispy-wings-caribbean-style-16-oz - [Perdue Simply Smart Organic Whole Grain Chicken Breast Nuggets](https://supermarketpuzzle.com/product/perdue-simply-smart-organic-whole-grain-chicken-breast-nuggets-29-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/perdue-simply-smart-organic-whole-grain-chicken-breast-nuggets-29-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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