# HORMEL SQUARE TABLE Homestyle Meatloaf with Tomato Sauce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** HORMEL
- **Retailer listed:** Foodtown
- **Category:** Meat
- **Size:** 15 oz
- **Human page:** https://supermarketpuzzle.com/product/hormel-square-table-homestyle-meatloaf-with-tomato-sauce-15-oz
- **Slug:** `hormel-square-table-homestyle-meatloaf-with-tomato-sauce-15-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (textured vegetable protein, hydrolyzed soy protein, caramel color, maltodextrin, encapsulated salt, flavorings) and is a ready-made shelf-stable product, consistent with NOVA group 4 ultraprocessed foods.

## Review

HORMEL SQUARE TABLE Homestyle Meatloaf with Tomato Sauce is a canned, ready-to-heat convenience entree you’ll typically find in the center-store aisle with other shelf-stable meals and canned proteins — think canned chilies, stews, and Spam — or on endcap displays promoting quick dinners. It reads like a modern, portable version of a family meatloaf dinner: a sliceable beef and pork loaf packed in a sweet-tangy tomato sauce, intended to be warmed in a saucepan or microwave and served with mashed potatoes or bread for an instant comfort plate. The brand leans on mid-century American pantry familiarity; Hormel positions this as accessible, no-fuss homestyle cooking for busy households and nostalgic shoppers looking for an easy “from-scratch” feel without the work. Label cues — the word “Homestyle,” a visible tomato-sauce photo, and a disclosure of a “natural coloring ingredient” — create a mild health or homemade halo, but there are no organic or minimally processed certifications and the ingredients list includes multiple additives and flavorings. Sensory impressions: dense, moist slices with a soft, slightly crumbly interior and a glossy, slightly sweet tomato coating; salt-forward, savory flavors with underlying sweetness from dextrose and tomato concentrate. Packaging is a 15-oz metal can or sealed tray with a retail peel label — a small ritual of popping open, heating, and plating for a quick family meal. Processing context: a highly processed, convenience packaged product formulated for long shelf life and uniform taste.

## Nutrition

- **Serving size:** 5 onz
- **Servings per container:** 3
- **Calories:** 220
- **Total fat:** 9g (12% DV)
- **Saturated fat:** 4g (20% DV)
- **Cholesterol:** 55mg (18% DV)
- **Sodium:** 880mg (38% DV)
- **Total carbs:** 14g (5% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 8g
- **Added sugars:** 3g (6% DV)
- **Protein:** 21g

## Ingredients

CARAMEL COLOR ADDED A NATURAL COLORING INGREDIENT
Ingredients: Beef and Pork, Tomato Sauce (Tomato Paste, Water, Seasoning [Sugar, Salt, Flavoring], White Vinegar), Seasoning (Cracker Meal [Bleached Wheat Flour], Beef Stock, Whey Protein Concentrate [from Milk], Dextrose, Textured Vegetable Protein [Soy Protein Concentrate, Caramel Color], Dehydrated Onion, Encapsulated Salt [Salt, Hydrogenated Soybean Oil], Hydrolyzed Soy Protein, Dehydrated Bell Peppers, Caramel Color, Worcestershire Sauce Solids [Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavoring on Maltodextrin], Parsley, Flavoring), Water.
Contains: Milk, Soy, Wheat.

## Flagged ingredients

- **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Hydrogenated Soybean Oil** (emulsifier): Processed emulsifier
- **Caramel Color** (additive): Artificial coloring

## Context tags

- **Occasions:** back-to-school, storm-prep, movie-night
- **Vibes:** nostalgic, convenient, practical, comforting

## FAQ

### Is the Homestyle Meatloaf healthy?

The Homestyle Meatloaf offers a decent protein punch with 21 grams per serving, which can be great if you're looking for something filling. However, it does contain 880 mg of sodium, which is quite high, so if you're watching your salt intake, you might want to enjoy this in moderation. Ultimately, 'healthy' can mean different things depending on your dietary goals!

### Is the Homestyle Meatloaf vegan?

Nope, the Homestyle Meatloaf is definitely not vegan. It's made with a blend of beef and pork, along with dairy ingredients like whey protein concentrate, so it’s a no-go for plant-based eaters. But hey, meatloaf lovers rejoice!

### Is the Homestyle Meatloaf gluten-free?

Unfortunately, the Homestyle Meatloaf is not gluten-free. It contains cracker meal, which is made from bleached wheat flour, so if you're avoiding gluten, you might want to steer clear of this one. There are plenty of gluten-free meatloaf recipes out there if you’re feeling adventurous!

### Does the Homestyle Meatloaf contain seed oils?

Yes, it does contain seed oils, specifically hydrogenated soybean oil in the encapsulated salt. While seed oils have been debated in the health community, they are commonly used to keep food moist and improve shelf life. Just remember, moderation is key!

### Does the Homestyle Meatloaf contain artificial sweeteners?

Nope, this meatloaf doesn't have any artificial sweeteners. The sweetness comes from added sugars in the tomato sauce and seasoning, which is pretty common in many prepared foods. So, you won't find any sneaky sugar substitutes hiding in there!

### Is the Homestyle Meatloaf high in sugar?

Not really! The Homestyle Meatloaf has 8 grams of total sugars per serving, which isn't excessive, especially for a savory dish. It's not a dessert, so you can enjoy it without worrying too much about sugar overload.

### What are healthier alternatives to the Homestyle Meatloaf?

If you're looking for a healthier alternative, consider making a homemade meatloaf using lean ground turkey or chicken, whole grains, and plenty of veggies. You could also explore plant-based meatloaf options that pack in the flavor without the meat. Homemade versions allow you to control the ingredients and tailor them to your health needs!

### Can kids eat the Homestyle Meatloaf?

Absolutely! The Homestyle Meatloaf can be a kid-friendly option, especially if they enjoy meatloaf. Just keep an eye on portion sizes and pair it with some veggies or a side salad to balance out the meal. Kids love a hearty dish like this!

### Is the Homestyle Meatloaf good for weight loss?

While the Homestyle Meatloaf is high in protein, which can help keep you full, it's also relatively high in sodium and fat. If you're on a weight loss journey, it could fit into your plan—just be mindful of your overall daily intake and balance it with lighter meals throughout the day.

### Is the Homestyle Meatloaf ultra-processed?

Yes, the Homestyle Meatloaf falls into the ultra-processed category, given its long ingredient list and the presence of additives like caramel color and encapsulated salt. But hey, not all processed foods are created equal! Sometimes, convenience can be a lifesaver, and enjoying a meal like this occasionally can fit into a balanced lifestyle.

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