# Hood Refrigerated Plain Half & Half Liquid

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** HOOD
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 16 foz
- **Human page:** https://supermarketpuzzle.com/product/hood-refrigerated-plain-half-half-liquid-16-oz
- **Slug:** `hood-refrigerated-plain-half-half-liquid-16-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains an industrial additive (disodium phosphate) and is ultra-pasteurized; formulated and processed beyond basic food preparation, consistent with ultra-processed classification.

## Review

Hood Refrigerated Plain Half & Half Liquid is a familiar, small-format dairy staple you’ll find in the refrigerated dairy aisle alongside milk, coffee creamers, heavy cream and yogurt. Packaged in a 16 fl oz carton, it sits near other everyday cream products and single-serve additions marketed to coffee drinkers and home cooks. It’s the kind of item shoppers grab during grocery trips centered on breakfast or baking — morning coffee runs, weekend brunches, and ingredient runs for custards, soups and holiday baking. Hood positions itself as a trusted New England cream brand with a heritage, straightforward marketing and a reassuring, regional reliability aimed at families and regular home cooks who value quality and consistency over novelty. The label leans into simple health cues — gluten free, no preservatives, Grade A and ultra-pasteurized — but it is not organic, kid-branded, or marketed as a specialty gourmet product. Visually it’s modest and practical, with brand name prominence and utility-first messaging. Sensory notes: the liquid pours with a silky, slightly viscous texture and subtle dairy sweetness, adding creamy mouthfeel to coffee or sauces without the richness of heavy cream. Rituals include shaking, measuring a splash into a cup of coffee, or whisking into batters and soups. Processing context: the product is pasteurized and includes a small food additive (disodium phosphate) used for consistency, so while it’s a largely dairy-based convenience product, it undergoes industrial processing steps that differentiate it from raw or minimally processed milk. Overall it’s positioned as an everyday, comforting enhancer for common American meals.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 2.0 tbsp
- **Servings per container:** 16
- **Calories:** 40
- **Total fat:** 3g (4% DV)
- **Saturated fat:** 2g (10% DV)
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 25mg (1% DV)
- **Total carbs:** 1g (0% DV)
- **Total sugars:** 1g
- **Protein:** 1g

## Ingredients

Milk, Cream and Disodium Phosphate.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** comforting, practical, indulgent

## FAQ

### Is Hood Half & Half healthy?

The healthiness of Hood Half & Half really depends on your dietary needs! With just 40 calories and 3 grams of fat per serving, it can be a decent choice for adding creaminess to your coffee or recipes without going overboard. Just remember, 'healthy' can mean different things to different people — it's all about balance!

### Is Hood Half & Half vegan?

Nope, Hood Half & Half isn’t vegan. It contains milk and cream, which are definitely dairy products. If you're looking for a plant-based alternative, there are plenty of nut or oat-based creamers out there that can give you that creamy texture without the dairy.

### Is Hood Half & Half gluten-free?

Yes, you can enjoy Hood Half & Half without worry if you're avoiding gluten! It doesn’t contain any gluten ingredients, making it a safe choice for those with gluten sensitivities or celiac disease. Cheers to that!

### Does Hood Half & Half contain seed oils?

Nope, Hood Half & Half doesn’t contain any seed oils. It's primarily made of milk and cream, so you’re getting a straightforward dairy product without the added oils that some creamers have. It's all about keeping it simple and creamy!

### Does Hood Half & Half contain artificial sweeteners?

Not at all! Hood Half & Half is free from artificial sweeteners, which is great if you're looking to avoid those. It has a tiny bit of natural sugar from the milk, but nothing added — just pure creaminess!

### Is Hood Half & Half high in sugar?

Not even close! With only 1 gram of total sugars per serving, Hood Half & Half is definitely low in sugar. So, if you’re keeping an eye on your sugar intake, this is a friendly addition to your coffee or recipes.

### What are healthier alternatives to Hood Half & Half?

If you're looking for alternatives, consider using almond milk or coconut cream for a lighter or dairy-free option. There are also oat-based creamers that can mimic that creamy texture without the dairy. Just remember to check the labels for added sugars or other ingredients!

### Can kids eat Hood Half & Half?

Absolutely! Hood Half & Half can be enjoyed by kids, especially in small amounts as a treat in their favorite drinks. Just keep in mind that it's still a dairy product, so if your child has any lactose intolerance, you might want to opt for lactose-free alternatives.

### Is Hood Half & Half good for weight loss?

In moderation, Hood Half & Half can fit into a weight loss plan since it's relatively low in calories. Just be cautious of how much you use, as those tablespoons can add up! Pairing it with a balanced diet and regular exercise is the best way to approach weight loss.

### Is Hood Half & Half ultra-processed?

While Hood Half & Half is processed, it isn’t considered ultra-processed. It contains just three simple ingredients: milk, cream, and disodium phosphate, which is a stabilizer. So, while it's not 'minimally processed,' it’s not loaded with a long list of additives, either!

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