# Hood Cottage Cheese with Pineapple, 16 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** HOOD - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/hood-cottage-cheese-with-pineapple-16-oz-16-oz - **Slug:** `hood-cottage-cheese-with-pineapple-16-oz-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified starch, gums, whey protein concentrate, preservatives, natural flavors) and added sugar, consistent with ultra-processed foods. ## Review Hood Cottage Cheese with Pineapple (16 oz) is a familiar, family‑oriented dairy item you’ll find tucked into the refrigerated dairy aisle beside other cottage cheeses, flavored yogurts and ready‑to‑eat dips. Packaged in a clear plastic multiserve tub with a snap lid, it reads as an approachable snack: a churned, spoonable curd base studded with sweet pineapple pieces suspended in a lightly syrupy liquid. Texture is a balance of soft, creamy curds and tender pineapple bits; flavor is mildly tangy from cultured milk, with a noticeable sweetness from added sugar. The label leans into convenience and everyday nutrition—prominently noting protein content and calling the product a tasty snack—while including “natural flavors” language; there is no organic certification or clean‑label claim beyond pasteurized milk. Brand positioning is practical and neighborhood‑friendly: Hood is presented as a legacy dairy brand that appeals to families and value‑minded shoppers who want easy, kid‑approved snacks and simple recipe additions. Typical uses range from spooning it straight from the tub in packed lunches, pairing it with crackers for an afternoon snack, dolloping on fruit salads at weekend brunch, or using it in cottage cheese toast and smoothies for quick post‑workout protein. In plain terms, this is a factory‑made flavored cottage cheese that includes added sugars, stabilizers and preservatives to maintain texture and shelf life—ingredients more elaborate than homemade cottage cheese. Rituals around it are casual and quick: open, spoon, and go—often with a glass of milk or coffee nearby and kids or busy adults reaching for an easy, mildly indulgent dairy bite. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 0 cup - **Servings per container:** 4 - **Calories:** 130 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 330mg (14% DV) - **Total carbs:** 15g (5% DV) - **Total sugars:** 13g - **Added sugars:** 8g (16% DV) - **Protein:** 10g ## Ingredients CULTURED PASTEURIZED SKIM MILK AND CREAM, PINEAPPLE, SUGAR, WHEY PROTEIN CONCENTRATE, WATER, WHEY, SALT, MODIFIED CORN STARCH, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), PHOSPHORIC ACID, ENZYMES. ## Flagged ingredients - **sorbic acid** (preservative): Synthetic preservative ## Context tags - **Occasions:** post-workout, back-to-school, weekend-brunch - **Vibes:** convenient, wholesome, nostalgic ## FAQ ### Is Hood Cottage Cheese with Pineapple healthy? The term 'healthy' can be a bit subjective, but Hood Cottage Cheese with Pineapple packs a decent punch of protein at 10g per serving, which is great for muscle maintenance and satiety. It does have added sugars, so if you're watching your sugar intake, this might not be the best option for you. Overall, it's a tasty treat when enjoyed in moderation! ### Is it vegan? Nope, Hood Cottage Cheese with Pineapple is not vegan. It contains cultured pasteurized skim milk and cream, which means it's firmly in the dairy camp. If you're looking for a plant-based alternative, there are some great vegan cottage cheese options out there using nuts or soy! ### Is it gluten-free? Yes! Hood Cottage Cheese with Pineapple is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about hidden gluten ingredients! ### Does it contain seed oils? No seed oils here! Hood Cottage Cheese with Pineapple sticks to more straightforward ingredients without those controversial oils. It primarily uses dairy and natural flavors, so you can feel good about what you're eating. ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners in Hood Cottage Cheese with Pineapple. The sweetness comes from added sugar and the natural sweetness of pineapple, which gives it that delightful tropical twist without any synthetic ingredients. ### Is it high in sugar? Hood Cottage Cheese with Pineapple does contain some sugar, with 13g total sugars per serving and 8g of those being added sugars. While it's not overly high in sugar compared to some desserts, if you're closely monitoring your sugar intake, it's good to keep this in mind. ### What are healthier alternatives? If you're looking for a healthier alternative, you might explore plain cottage cheese mixed with fresh fruit or a dash of honey. This way, you can control the sugar content and still enjoy that creamy, protein-rich goodness without any added sugars! ### Can kids eat it? Absolutely! Hood Cottage Cheese with Pineapple is a kid-friendly snack that provides protein and some fruit. Just keep an eye on the sugar content if you're trying to limit sweets in their diet, but many kids love the taste! ### Is it good for weight loss? Hood Cottage Cheese with Pineapple can be a decent option for weight loss, thanks to its high protein content, which helps keep you feeling full. However, if you’re watching your sugar intake, you might want to enjoy it as an occasional treat rather than a daily staple. ### Is it ultra-processed? While Hood Cottage Cheese with Pineapple is not exactly a whole food, it's not the most ultra-processed item out there either. It contains some preservatives and thickeners, but many of its ingredients are recognizable. It's all about balance — enjoy it as part of a varied diet! ## Related products - [Chobani Flip Low-Fat Greek Yogurt Cinnamon French Toast](https://supermarketpuzzle.com/product/chobani-flip-low-fat-greek-yogurt-cinnamon-french-toast-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-flip-low-fat-greek-yogurt-cinnamon-french-toast-450-oz - [Farmland Lowfat Buttermilk](https://supermarketpuzzle.com/product/farmland-lowfat-buttermilk-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/farmland-lowfat-buttermilk-32-oz - [Organic Valley Shredded Cheese, Mozzarella](https://supermarketpuzzle.com/product/organic-valley-valley-shredded-cheese-mozzarella-organic-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-valley-shredded-cheese-mozzarella-organic-6-oz - [Silk Almond Vanilla Yogurt 5.3 Oz](https://supermarketpuzzle.com/product/silk-almond-vanilla-yogurt-53-oz-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/silk-almond-vanilla-yogurt-53-oz-530-oz - [Smart Balance Spreadable Butter](https://supermarketpuzzle.com/product/chobani-smart-balance-spreadable-butter-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-smart-balance-spreadable-butter-2120-oz - [Stonyfield Yokids Smoothie, Strawberry Banana](https://supermarketpuzzle.com/product/stonyfield-yokids-smoothie-strawberry-banana-1860-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-yokids-smoothie-strawberry-banana-1860-oz - [Godshalls Turkey Bacon, Smoked Sliced](https://supermarketpuzzle.com/product/godshalls-godshalls-turkey-bacon-smoked-sliced-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/godshalls-godshalls-turkey-bacon-smoked-sliced-12-oz - [Lactaid 4% Cottage Cheese, 16Oz.](https://supermarketpuzzle.com/product/lactaid-4-cottage-cheese-16oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lactaid-4-cottage-cheese-16oz-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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