# Hood 4% Small Curd Cottage Cheese, Chive, 16Oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** HOOD
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 16 oz
- **Human page:** https://supermarketpuzzle.com/product/hood-4-small-curd-cottage-cheese-chive-16oz-16-oz
- **Slug:** `hood-4-small-curd-cottage-cheese-chive-16oz-16-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The ingredient list includes industrial additives such as whey protein concentrate, multiple gums, natural flavor, and sorbic acid preservative, indicating formulations characteristic of ultra-processed foods.

## Review

Hood 4% Small Curd Cottage Cheese, Chive (16 oz) lives in the refrigerated dairy aisle alongside tubs of cottage cheese, Greek yogurt, sour cream, and refrigerated dips. Packaged in a plastic lidded tub, the product reads as a familiar grocery staple—an everyday branded dairy option from a long-standing regional player. You are likely to reach for it on a weekly run for breakfasts, sandwich and salad assemblies, or when you want a quick savory snack. The flavor profile is tangy and milky with small, slightly springy curds and flecks of onion and chive that add a fresh, herby note; the texture is creamy but textured rather than smooth, spoonable straight from the tub or mixed into recipes. Hood positions this as a straightforward, reliable dairy brand: family-friendly, no-frills, and anchored in trust and regional heritage; marketing leans on quality assurances like Grade A and satisfaction guarantees rather than premium natural or organic claims. The label highlights protein content and cultured pasteurized milk, plus a “natural flavor” mention, but it does not carry organic or non-GMO certification and includes stabilizers and preservatives listed on the ingredient panel. In plain terms, the cottage cheese is made from cultured milk and cream with added dairy proteins, gums, and mild preservatives to maintain texture and shelf life. Typical uses include scooping onto crackers, blending into dips, topping baked potatoes, or pairing with fruit for breakfast—small rituals that keep this tub a versatile fridge habit for busy households.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 0.5 cup
- **Servings per container:** 4
- **Calories:** 120
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 3g (15% DV)
- **Cholesterol:** 25mg (8% DV)
- **Sodium:** 440mg (19% DV)
- **Total carbs:** 5g (2% DV)
- **Total sugars:** 4g
- **Protein:** 13g

## Ingredients

CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE,
WHEY, SALT, NATURAL FLAVOR, ONION AND CHIVE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM,
LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.

## Flagged ingredients

- **sorbic acid** (preservative): Synthetic preservative

## Context tags

- **Occasions:** weekend-brunch, post-workout, meal-prep-sunday
- **Vibes:** wholesome, practical, convenient

## FAQ

### Is Hood Chive Cottage Cheese healthy?

Well, 'healthy' can be pretty subjective! Hood Chive Cottage Cheese packs a punch with 13 grams of protein per serving, which is great for muscle repair and keeping you full. It's lower in sugar and calories compared to many snacks, but if you’re watching sodium, keep in mind it has 440 mg per serving.

### Is it vegan?

Nope, Hood Chive Cottage Cheese is not vegan. It’s made from cultured pasteurized skim milk, milk, and cream, so it’s definitely a dairy product. If you’re looking for a plant-based alternative, you might want to check out some of the newer vegan cottage cheese options on the market.

### Is it gluten-free?

Yes, you can dig into Hood Chive Cottage Cheese without worrying about gluten! It’s made with ingredients that are naturally gluten-free, making it a good option for those with gluten sensitivities or celiac disease.

### Does it contain seed oils?

Nope, you won’t find any sneaky seed oils in Hood Chive Cottage Cheese. It’s made with wholesome ingredients like milk and cream, so you can enjoy it without that particular concern on your mind.

### Does it contain artificial sweeteners?

Not at all! Hood Chive Cottage Cheese keeps it real without any artificial sweeteners. Instead, it relies on the natural flavors of onion and chive for that savory kick, which is pretty refreshing in a world of overly sweetened snacks.

### Is it high in sugar?

Not even close! With only 4 grams of total sugars per serving, Hood Chive Cottage Cheese is a savory option that won’t send your blood sugar on a rollercoaster ride. So, if you’re trying to cut back on sugar, this could be a great addition to your diet.

### What are healthier alternatives?

If you’re looking for something similar but want to switch things up, consider plain Greek yogurt or a plant-based cottage cheese alternative. They can provide that creamy texture and protein boost, and you can always add your own chives or spices to keep it interesting!

### Can kids eat it?

Absolutely! Hood Chive Cottage Cheese is a fun and nutritious snack for kids. With its creamy texture and mild flavor, it can be a great addition to their lunchboxes or served with some crunchy veggies for dipping.

### Is it good for weight loss?

Hood Chive Cottage Cheese can be a helpful part of a weight loss plan, thanks to its high protein content, which can keep you feeling satisfied. Just keep an eye on portion sizes, especially with the sodium content, and pair it with fresh fruits or veggies for a balanced snack.

### Is it ultra-processed?

While Hood Chive Cottage Cheese is processed to some extent, it’s not what you’d typically call ultra-processed. It contains a few additives like xanthan gum and locust bean gum for texture, but the base ingredients are pretty straightforward and familiar, which is a plus in my book!

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