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Nabisco Honey Maid Grahams
Snacks, Chips & Dips
📊 NOVA 4

Nabisco Honey Maid Grahams

Honey Maid
14.40 oz
Available at Foodtown
130
Calories
2g
Protein
8g
Sugars
130mg
Sodium
1g
Fiber
39
Ingredients

What You Should Know

Honey Maid Nabisco Honey Maid Grahams come in a familiar rectangular cardboard box and sit on supermarket shelves in the cookie/cracker aisle, often near other graham crackers, family cookies, and s'mores ingredients like chocolate bars and marshmallows. Shoppers encountering this 14.4 oz box will recognize a mid‑market, family‑oriented brand positioned around simple, nostalgic snacking—marketed toward parents packing lunchboxes and people who want a quick, kid‑friendly treat. The label leans on wholesome cues: “made with real honey,” a callout for “no high fructose corn syrup,” and a per‑serving whole grain statement (8 g), though the ingredient list shows enriched and refined flours plus added sugar and oils; there is no organic certification. Sensory notes: the crackers are thin, crisp and slightly sandy from the graham flour, with a mild honey sweetness and a satisfying snap when broken into squares; packaging is a standard resealable box, meant for grab‑and‑go portions rather than single‑serve wrapping. Typical rituals include stacking them with chocolate and marshmallows for s'mores, dunking in milk or tea, and tucking a few into a lunchbox for after‑school snacks. Occasions range from casual road trips and movie nights to school snacks and backyard campfires. In plain language, these crackers are made through industrial baking and blending of refined flours, sugars, oils and flavoring agents—familiar, convenient processed snacks that bridge childhood nostalgia and everyday convenience in American grocery culture.

Nutrition Facts

Serving Size: 8
Servings per Container: 14
Calories130
% Daily Value*
Total Fat3g4%
Saturated Fat0g0%
Sodium130mg6%
Total Carbohydrate24g9%
Dietary Fiber1g4%
Total Sugars8g
Added Sugars8g16%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Unbleached, Enriched, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate, [Vitamin, B1],, Riboflavin, [Vitamin, B2],, Folic, Acid),, Graham, Flour, (Whole, Grain, Wheat, Flour),, Sugar,, Soybean, and/or, Canola, Oil,, Honey,, Leavening, (Baking, Soda,, Calcium, Phosphate),, Salt,, Soy, Lecithin,, Artificial, Flavor..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined/enriched flours, added sugar and industrial ingredients (soy lecithin, artificial flavor) and is formulated as an industrial snack product, consistent with ultra‑processed foods.

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Common Questions about Nabisco Honey Maid Grahams

Well, 'healthy' can be a bit subjective, right? Honey Maid Grahams are a tasty treat with some whole grain goodness from graham flour, but they do have added sugars and aren't particularly high in fiber or protein. If you're looking for a snack that satisfies a sweet craving without a lot of guilt, they can fit into a balanced diet, but moderation is key!

Perfect For

back-to-school
road-trip
movie-night

Vibe:

nostalgiccomfortingconvenient
$NaN
per package