# Mini Protein Chocolate Chip Cookies, 3.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** HighKey
- **Retailer listed:** Whole Foods
- **Category:** desserts/cookies
- **Listed price:** $5.99
- **Human page:** https://supermarketpuzzle.com/product/highkey-mini-protein-chocolate-chip-cookies-35-oz
- **Slug:** `highkey-mini-protein-chocolate-chip-cookies-35-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Multiple industrial ingredients and additives (erythritol, glycerin, whey protein concentrate/isolate, inulin, xanthan, acacia gum, natural flavors, emulsifiers) and reformulation to mimic a homemade cookie indicate an ultra-processed food (NOVA 4).

## Review

You'd find these Mini Protein Chocolate Chip Cookies in the snack or health-food aisle, often near low‑sugar, keto or protein-packed snacks for grab-and-go moments. They trade on nostalgic chocolate-chip comfort while feeling like a 'healthy indulgence'—their soft, uniform texture and long shelf life come from industrial ingredients (glycerin, erythritol, protein isolates, gums, emulsifiers and added fibers) that are characteristic of ultra-processed reformulations.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 3
- **Calories:** 130
- **Total fat:** 8g (10% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Cholesterol:** 4.99mg (2% DV)
- **Sodium:** 90mg (4% DV)
- **Total carbs:** 15g (5% DV)
- **Dietary fiber:** 5g (18% DV)
- **Total sugars:** 1g
- **Protein:** 8g

## Ingredients

ALMOND BUTTER (ALMONDS, ALMOND PROTEIN) CHOCOLATE CHIPS (CHOCOLATE LIQUOR, ERYTHRITOL, WHEY PROTEIN CONCENTRATE, COCOA BUTTER, WHOLE MILK POWDER, SUNFLOWER LECITHIN, VANILLA EXTRACT) MILK PROTEIN CONCENTRATE GLYCERIN ERYTHRITOL INULIN TAPIOCA FIBER NATURAL FLAVORS ACACIA GUM PALM OIL OAT FIBER WHEY PROTEIN ISOLATE BAKING POWDER (MONO CALCIUM PHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE) SEA SALT BAKING SODA XANTHAN GUM STEVIA EXTRACT MONK FRUIT EXTRACT.

## Flagged ingredients

- **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** post-workout, back-to-school, road-trip
- **Vibes:** indulgent, convenient, nostalgic, practical

## FAQ

### Are these Mini Protein Chocolate Chip Cookies healthy?

Well, that depends on your definition of healthy! These cookies pack a punch with 8 grams of protein and 5 grams of fiber per serving, making them a decent snack option compared to your average cookie. Just remember, they're still a treat, so enjoy them in moderation!

### Are these cookies vegan?

Nope, these cookies are not vegan. They contain whey protein concentrate and whole milk powder, which are both dairy products. If you're looking for a vegan cookie, you might want to check out brands specifically catering to plant-based diets.

### Are the Mini Protein Chocolate Chip Cookies gluten-free?

Yes! These cookies are gluten-free, so they're a great option if you're avoiding gluten due to celiac disease or a sensitivity. Just be sure to double-check the packaging to ensure they haven't been cross-contaminated during production.

### Do these cookies contain seed oils?

Yes, they do contain palm oil, which is technically a seed oil. While some folks shy away from seed oils, palm oil is often used for its stability and flavor. In moderation, it's generally considered safe, but it's always good to be mindful of the sources of your fats.

### Are there artificial sweeteners in these cookies?

Nope, no artificial sweeteners here! Instead, they use erythritol, stevia extract, and monk fruit extract to keep the sugar content low without adding any funky aftertastes. If you're sensitive to sweeteners, rest easy knowing these are all-natural options.

### Is there a lot of sugar in these cookies?

Not at all! With only 1 gram of total sugars per serving, these cookies are low in sugar compared to traditional cookies. So, if you're keeping an eye on your sugar intake, these little bites won't break the bank!

### What are some healthier alternatives to these cookies?

If you're looking for something a bit more whole-food focused, you might try homemade oatmeal cookies with minimal added sugars or even energy balls made from nuts and dates. But hey, these cookies are a convenient option when you're craving something sweet without too much guilt!

### Can kids enjoy these cookies?

Absolutely! Kids can enjoy these cookies, especially since they have a decent protein and fiber content. Just keep in mind that they do contain dairy, so if you have a lactose-intolerant little one, you might want to look for dairy-free options instead.

### Are these cookies good for weight loss?

They could be a smart choice for a weight-loss snack, thanks to their high protein and fiber content, which can help keep you feeling satisfied. Just remember, it's all about balance — enjoying these in moderation alongside a varied diet is key!

### Are the Mini Protein Chocolate Chip Cookies ultra-processed?

While these cookies do have a list of ingredients that might seem long, they're not necessarily ultra-processed. Many of the ingredients serve specific functions, like providing protein and fiber, but if you prefer more minimally processed options, you might want to whip up something at home!

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