# Chocolate Chip Mini Cookies, 2 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** HighKey
- **Retailer listed:** Whole Foods
- **Category:** desserts/cookies
- **Listed price:** $4.59
- **Human page:** https://supermarketpuzzle.com/product/highkey-chocolate-chip-mini-cookies-2-oz-2
- **Slug:** `highkey-chocolate-chip-mini-cookies-2-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Multiple industrial ingredients and additives (erythritol/monk fruit/stevia blend, gums, hydrolyzed collagen, natural flavors, manufactured chocolate chips) and a ready-to-eat packaged format are characteristic of ultra-processed foods in NOVA group 4.

## Review

You'd find these mini chocolate chip cookies in the specialty/keto snack aisle or grabbed as a small packaged treat for movie nights or travel. They give a nostalgic, indulgent cookie vibe while being marketed as a lower-carb alternative. The long ingredient list of sweetener blends, gums, hydrolyzed collagen, manufactured chocolate chips and natural flavors signals ultra-processed manufacturing aimed at a uniform soft texture and shelf stability.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 260
- **Total fat:** 25g (32% DV)
- **Saturated fat:** 10g (50% DV)
- **Trans fat:** 0g
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 210mg (9% DV)
- **Total carbs:** 24g (9% DV)
- **Dietary fiber:** 4g (14% DV)
- **Protein:** 6g

## Ingredients

ALMOND FLOUR SWEETENER BLEND (ERYTHRITOL, MONK FRUIT EXTRACT, STEVIA EXTRACT [STEVIOL GLYCOSIDES]) COCONUT OIL CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN) UNSALTED BUTTER (CREAM [MILK]) DRIED WHOLE EGGS NATURAL FLAVOR BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA [SODIUM BICARBONATE], CORNSTARCH) HYDROLYZED COLLAGEN GUAR GUM XANTHAN GUM SALT.

## Flagged ingredients

- **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, road-trip, post-workout
- **Vibes:** indulgent, convenient, nostalgic

## FAQ

### Are these mini cookies actually healthy?

Well, that depends on what you mean by 'healthy'! These cookies are lower in sugar and have some fiber thanks to the almond flour and added ingredients. They can be a better option for a sweet treat compared to traditional cookies, especially if you're watching your sugar intake, but remember that 'healthy' is relative—consider your overall diet and lifestyle!

### Are the mini cookies vegan?

Nope, these little treats are not vegan. They contain unsalted butter and dried whole eggs, which are no-goes for a vegan diet. If you're looking for a plant-based cookie, you might want to explore other brands that specifically cater to vegan options.

### Are these mini cookies gluten-free?

Yes, they are gluten-free! Made with almond flour instead of traditional wheat flour, they’re a great option for anyone with gluten sensitivities or those following a gluten-free lifestyle. Just make sure to check the packaging for any cross-contamination warnings if you're super sensitive.

### Do these cookies contain seed oils?

Yes, they do contain seed oils, specifically sunflower lecithin, which is often used as an emulsifier. While some people prefer to avoid seed oils due to concerns about processing or omega-6 fatty acid content, sunflower lecithin is generally considered safe in moderation and is quite common in many baked goods.

### Are there any artificial sweeteners in these cookies?

Nope, no artificial sweeteners here! Instead, they use a blend of erythritol, monk fruit extract, and stevia extract to keep the sugar content low without compromising on sweetness. This makes them a nice choice for those looking to reduce their sugar intake without the chemical aftertaste of some artificial options.

### Are these cookies high in sugar?

Not at all! These mini cookies are actually low in sugar, containing zero added sugars. With a total of 0 grams of sugar, they can satisfy your sweet tooth without the sugar crash that often follows traditional cookies.

### What are some healthier alternatives to these cookies?

If you're looking for alternatives, consider cookies made with whole ingredients like oats or nut butters, or even baking your own at home to control the ingredients. Brands that focus on whole-food ingredients or less processed options might also be worth exploring. Just remember, balance is key, and sometimes a bit of indulgence is part of a healthy diet!

### Can kids eat these mini cookies?

Absolutely! These cookies can make a fun and tasty treat for kids, especially since they're lower in sugar than many traditional cookies. Just keep in mind any allergies (like nuts or dairy) and serve them as part of a balanced diet—kids will love the chocolate chips!

### Are these cookies good for weight loss?

They can fit into a weight-loss plan if enjoyed in moderation! With their low sugar content and some fiber, they might help satisfy a sweet craving without derailing your goals. Just remember, portion control is important, and balance with other nutrient-dense foods is key.

### Are these cookies ultra-processed?

They're not ultra-processed in the sense of containing artificial preservatives or flavors, but they do have a few ingredients that are more processed compared to a homemade cookie. Ingredients like erythritol and hydrolyzed collagen are processed, but they serve specific purposes in the recipe, like sweetness and texture. So, while they’re not the most 'whole food' option, they’re not the worst either!

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