# Hershey's Milk Chocolate with Almonds > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** HERSHEY'S - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 1.45 oz - **Human page:** https://supermarketpuzzle.com/product/hersheys-milk-chocolate-with-almonds-145-oz - **Slug:** `hersheys-milk-chocolate-with-almonds-145-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (refined sugar, emulsifiers like PGPR and lecithin, 'natural flavor') and is an industrially formulated ready-to-eat candy bar, which fits the ultra-processed NOVA 4 category. ## Review HERSHEY'S Milk Chocolate with Almonds is a single-serve 1.45 oz candy bar that reads like a slice of mainstream American snack culture. You'd typically find it in the candy aisle or on endcap seasonal displays near other Hershey bars, chocolate bars, chocolate confectionery, and impulse checkout racks — and often grouped with holiday stocking stuffers and trick-or-treat selections. It suits quick-purchase occasions: a movie night or road-trip snack, a last-minute addition to a holiday candy bowl, or a sweet nibble slipped into a lunchbox or gift bag. The brand leans heavily on Americana and nostalgia, positioned as an accessible, family-friendly treat: familiar packaging, the classic Hershey script, and marketing that evokes shared moments and simple pleasures rather than premium connoisseurship. Label claims are minimal — no organic certification or explicit “natural” health halos beyond the inclusion of almonds and a generic “natural flavor” in the ingredient list — and the product is not marketed as healthy or high-protein. In plain terms the bar is an industrially produced candy: a refined-sugar milk chocolate matrix with emulsifiers (lecithin, PGPR) and added flavoring, combined with whole almonds and a little vegetable oil. Sensory notes: a glossy, slightly firm milk chocolate exterior that yields a creamy melt and a satisfying snap, punctuated by crunchy, toasty almond pieces; sweetness is prominent. Packaging is a branded single-bar wrapper designed for grab-and-go convenience and sharing rituals — snapping off pieces for a movie, tucking into stockings, or sprinkling chopped pieces into baked treats. Overall it's a nostalgic, indulgent, widely distributed sweet built for convenience and communal moments. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 210 - **Total fat:** 14g (18% DV) - **Saturated fat:** 7g (35% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 30mg (1% DV) - **Total carbs:** 22g (8% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 20g - **Added sugars:** 17g (34% DV) - **Protein:** 4g ## Ingredients MILK CHOCOLATE (SUGAR, MILK, CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN (SOY), PGPR, NATURAL FLAVOR), ALMONDS, SUNFLOWER OIL. ## Flagged ingredients - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, road-trip, holiday-baking - **Vibes:** nostalgic, indulgent, comforting ## FAQ ### Is Hershey's Milk Chocolate with Almonds healthy? Well, 'healthy' can be a bit of a moving target! This chocolate bar offers a delightful mix of sweet and nutty flavors, but it's not exactly a health food. With 210 calories and 20 grams of sugar per serving, it’s more of a treat than a staple. If you’re looking for something to indulge in occasionally, this could fit the bill! ### Is it vegan? Nope, Hershey's Milk Chocolate with Almonds isn't vegan. It contains milk chocolate, which is made from milk, and that rules it out for anyone following a strictly plant-based diet. So, if you're vegan, you might want to look for some dairy-free chocolate options instead. ### Is it gluten-free? Yes, you’re in luck! Hershey's Milk Chocolate with Almonds is gluten-free, making it a suitable snack for those with gluten sensitivities or celiac disease. Just be sure to check for any cross-contamination if you're particularly sensitive! ### Does it contain seed oils? Yes, this chocolate bar has sunflower oil in the mix. Seed oils like sunflower oil are often used in processed foods for their texture and shelf stability. While some people prefer to avoid them, it's not inherently 'bad' — it’s all about context and moderation! ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners here! Hershey's Milk Chocolate with Almonds relies on good old sugar to satisfy your sweet tooth, so you can enjoy it without worrying about those synthetic substitutes. ### Is it high in sugar? Yes, it is! With 20 grams of sugar per serving, this chocolate bar definitely leans into the sweet side of life. If you're keeping an eye on your sugar intake, it might be best to enjoy this as an occasional treat rather than a daily indulgence. ### What are healthier alternatives? If you're looking for something a bit lighter, you might try dark chocolate with a higher cocoa content or snack bars made with whole ingredients like nuts and dried fruit. These options often have less sugar and more fiber, making them a bit more nutrient-dense than the classic Hershey's bar. ### Can kids eat it? Absolutely! Kids can enjoy Hershey's Milk Chocolate with Almonds as a sweet treat. Just keep in mind the sugar content and consider it an occasional snack rather than a daily staple. Moderation is key, even for little ones! ### Is it good for weight loss? While it’s not a weight-loss superfood, enjoying Hershey's Milk Chocolate with Almonds in moderation can fit into a balanced diet. If you’re watching your weight, portion control is important — maybe share it with a friend or save half for later! ### Is it ultra-processed? Yes, this chocolate bar is considered ultra-processed since it contains several ingredients like milk fat, lecithin, and PGPR. While that might sound scary, many ultra-processed foods can be enjoyed in moderation without any major issues. 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