# Hershey's Chocolate Pudding Cups > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** HERSHEY'S - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 15.50 oz - **Human page:** https://supermarketpuzzle.com/product/hersheys-chocolate-pudding-cups-1550-oz - **Slug:** `hersheys-chocolate-pudding-cups-1550-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified food starch, sodium stearoyl lactylate, alkalized cocoa, natural and artificial flavors) and comes as a ready-to-eat packaged dessert, consistent with ultra-processed foods. ## Review HERSHEY'S Chocolate Pudding Cups are familiar single-serve dairy desserts you’ll commonly find in the refrigerated dairy-dessert aisle, shelved next to yogurt cups, prepackaged puddings, and refrigerated snack packs. Packaged as plastic cups with peel-off lids, they’re designed for grab-and-go convenience at the front of the dairy case or in the kids’ snacks section. These cups fit quick shopping trips for packed lunches, after-school snacks, and casual desserts for weeknight dinners or movie nights at home. The Hershey’s name ties the product to a long-standing American chocolate heritage—positioned as an affordable, family-friendly treat that leans on nostalgia and broad mass-market appeal. Marketing typically aims at parents buying for kids and adults seeking a recognizable comfort flavor rather than premium or health-focused shoppers. The label often emphasizes the Hershey’s logo and chocolate flavor while also displaying small-print ingredient and nutrition details; there are no organic certifications or front-of-pack “natural” guarantees, and “natural and artificial flavor” appears in the ingredient list, which can create a mild health halo without implying wholesomeness. In plain terms, this is a highly processed, ready-to-eat dessert made with dairy, starches, emulsifiers, and flavoring agents. Sensory details: the pudding is smooth and creamy with a spoonable, slightly dense texture, a glossy chocolate surface, and a familiar sweet cocoa aroma from alkalized cocoa. Rituals around consumption are simple—chilled straight from the fridge, eaten with the accompanying spoon or straight from the cup, often handed to children as a quick treat or used as an easy dessert after a family meal. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 snack - **Servings per container:** 4 - **Calories:** 140 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 180mg (8% DV) - **Total carbs:** 23g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 18g - **Protein:** 3g ## Ingredients SKIM MILK, WATER, SUGAR, CREAM, MODIFIED FOOD STARCH, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF GELATIN, SALT, SODIUM STEAROYL LACTYLATE (FOR SMOOTH TEXTURE), NATURAL AND ARTIFICIAL FLAVOR. ## Flagged ingredients - **sodium stearoyl lactylate** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** back-to-school, movie-night, road-trip - **Vibes:** nostalgic, convenient, comforting, indulgent ## FAQ ### Is Hershey's Chocolate Pudding Cups healthy? Well, 'healthy' can mean different things to different people! These pudding cups have 140 calories and 18 grams of sugar per serving, so if you're watching your sugar intake, they might not be the best choice. However, if you're looking for a tasty treat to satisfy a chocolate craving, they can fit into a balanced diet quite nicely! ### Are Hershey's Chocolate Pudding Cups vegan? Nope, these pudding cups aren't vegan. They contain skim milk and cream, which are dairy products. So if you're following a plant-based diet, you'll want to skip these and look for a vegan chocolate pudding option instead. ### Are Hershey's Chocolate Pudding Cups gluten-free? Yes, good news for gluten-sensitive folks! These pudding cups are gluten-free, so you can enjoy them without worrying about any gluten-related issues. Just be sure to check the packaging if you're very sensitive, as cross-contamination can happen. ### Do Hershey's Chocolate Pudding Cups contain seed oils? Nope, these pudding cups don’t contain any seed oils. Instead, they focus on more classic ingredients like cream and sugar, which can be a relief if you're trying to avoid those trendy oils. Sometimes simpler is better! ### Do Hershey's Chocolate Pudding Cups contain artificial sweeteners? No artificial sweeteners here! This treat gets its sweetness from sugar, so if you prefer to steer clear of those zero-calorie sweeteners, you can enjoy these pudding cups without any guilt. Just be aware of the sugar content, as it can add up. ### Are Hershey's Chocolate Pudding Cups high in sugar? Yes, they are on the higher side when it comes to sugar. With 18 grams of sugar per serving, they can definitely satisfy your sweet tooth, but it's something to consider if you're trying to cut back on sugar. Moderation is key, right? ### What are some healthier alternatives to Hershey's Chocolate Pudding Cups? If you're looking for healthier alternatives, consider options like chia seed pudding or homemade avocado chocolate mousse. These options can provide healthy fats and fiber while still giving you that chocolatey goodness. Plus, you can control the sweetness and ingredients! ### Can kids eat Hershey's Chocolate Pudding Cups? Absolutely! Kids can enjoy these pudding cups as a fun dessert or snack. Just keep in mind the sugar content, so they don't indulge too much — balance is always a good idea when it comes to treats for little ones! ### Are Hershey's Chocolate Pudding Cups good for weight loss? While they can be enjoyed in moderation, these pudding cups aren't necessarily a weight loss food. They are calorie-dense with a decent amount of sugar, so if you're focused on losing weight, you might want to look for lower-calorie or lower-sugar options. But hey, a little indulgence now and then can keep you motivated! ### Are Hershey's Chocolate Pudding Cups ultra-processed? Yes, these pudding cups would fall into the ultra-processed category. They contain a mix of ingredients like modified food starch and artificial flavors, which means they’ve been through quite a bit of processing. 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