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Herrs Pretzel, Rods Canister
Snacks, Chips & Dips
📊 NOVA 4🥛 Dairy-Free

Herrs Pretzel, Rods Canister

Herr's
27 oz
Available at Foodtown
110
Calories
3g
Protein
1g
Sugars
330mg
Sodium
1g
Fiber
35
Ingredients

What You Should Know

Herr's Pretzel Rods come in a tall 27 oz plastic canister with a resealable lid and sit in the supermarket snack aisle alongside chips, crackers, party mixes and other salty snacks. You’ll often find them near other pretzel varieties, peanut butter snacks, and family-size party packs. They’re the kind of product shoppers toss into carts for casual gatherings: game nights, tailgates, road trips and kid-packed lunches. The brand positions itself as a classic American snack-maker—familiar, affordable and comfortingly retro—appealing to families and people seeking a reliably crunchy treat rather than a health-forward option. Packaging leans on bold, simple branding rather than organic seals or natural-health claims; the label typically highlights “pretzel” and size but not wellness credentials. In plain processing terms this is a shelf-stable, factory-made snack made from refined and enriched wheat flour, added corn syrup and industrial vegetable oils. Sensory experience is straightforward: long, thin, golden-brown rods with a dry, satisfying crackle and a salty surface, faintly sweetened by corn syrup and buoyed by a slightly chewy interior from added gluten. Rituals around the product are casual—dumping rods into a bowl at a party, pairing with mustard or cheese dip, packing a few in a lunchbox, or crunching from the can on a car ride. A serving (about 110 calories) delivers a notable sodium hit (around 330 mg) with minimal sugar (1 g), reinforcing its role as a savory convenience snack rather than a nutrient-forward choice.

Nutrition Facts

Serving Size: 3 rods
Servings per Container: 26
Calories110
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium330mg14%
Total Carbohydrate22g8%
Dietary Fiber1g4%
Total Sugars1g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Enriched, Wheat, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamin, Mononitrate,, Riboflavin,, Folic, Acid),, Corn, Syrup,, Salt,, Vital, Wheat, Gluten,, Vegetable, Oil, (May, Contain, One, or, More, of, the, Following:, Canola,, Corn,, Soybean),, Sodium, Bicarbonate,, Yeast..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • soybean - Seed oil high in omega-6 fatty acids
  • corn - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined/enriched flour, added corn syrup and industrial vegetable oils and is a shelf-stable, factory-produced snack, fitting the ultraprocessed (NOVA 4) category.

Daily Ritual

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Common Questions about Herrs Pretzel, Rods Canister

The healthiness of Herr's Pretzel Rods really depends on what you're comparing them to! They’re low in sugar and have a decent amount of carbs, making them a fun snack option. However, they're not exactly a powerhouse of nutrients, so think of them as an occasional treat rather than a health food.

Perfect For

game-day-prep
movie-night
road-trip

Vibe:

nostalgicconvenientcomforting
$NaN
per package