# Herrs Hot N Honey Curls > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Herr's - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 3 oz - **Human page:** https://supermarketpuzzle.com/product/herrs-herrs-hot-n-honey-curls-3-oz - **Slug:** `herrs-herrs-hot-n-honey-curls-3-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains industrial ingredients (maltodextrin, artificial colors, flavor enhancers like MSG, and multiple processed oils) and a multi-ingredient cheese/seasoning system, consistent with an ultra-processed (NOVA 4) classification. ## Review Herr's Hot N Honey Curls arrive in a small 3 oz brightly colored bag that would sit on the chip aisle near other flavored corn snacks, cheese curls and party-size chips—often next to regional and national brands in the salty snacks section. These single-serve bags appeal to grab-and-go shoppers stocking lunchboxes, party appetizers, or a quick movie-night treat. The product fits casual occasions like game-day snacking, movie night, or a road-trip pick-me-up and is often bought on impulse with soda, deli sandwiches or beer. Herr's positions itself as an old-school, snack-focused brand with Midwestern/Atlantic roots; marketing leans into bold flavor and fun rather than health, aiming at teens, young adults and families looking for indulgent, affordable snacks. On the label you’ll notice playful graphics, flavor-forward names and small health halos such as “cheese” and “honey” and the inclusion of “natural flavors,” but there’s no organic or clean-label certification—artificial colors and flavor enhancers are present. In plain terms, these curls are a highly processed snack made from cornmeal and a complex cheese-and-seasoning blend. Sensory notes: the curls are light and crunchy with an airy, curled shape that delivers a salty, tangy cheddar hit tempered by a sweet honey top note and a faint umami savoriness from yeast extracts and MSG. Eating them is a quick ritual—crack open the bag, crunch handfuls while watching a game or chatting at a party. Packaging is convenience-focused, designed for portability and immediate consumption rather than storage. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 15 - **Servings per container:** 3 - **Calories:** 150 - **Total fat:** 9g (12% DV) - **Saturated fat:** 3g (15% DV) - **Sodium:** 250mg (11% DV) - **Total carbs:** 16g (6% DV) - **Total sugars:** 3g - **Added sugars:** 2g (4% DV) - **Protein:** 1g ## Ingredients Corn Meal, Vegetable Oil (Contains One or More of the Following: Corn, Cottonseed, Palm, Sunflower), Cheese Blend (Maltodextrin, Whey, Sunflower Oil, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Monosodium Glutamate, Sodium Phosphate, Butter [Cream, Salt], Natural Flavor, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Enzymes), Seasoning (Sugar, Dextrose, Fructose, Maltodextrin, Onion Powder, Honey, Salt, Tomato Powder, Extractives of Paprika [Color], Horseradish Powder, Garlic Powder, Autolyzed Yeast Extract, Natural Flavors), Salt. ## Flagged ingredients - **Corn** (seed-oil): Seed oil high in omega-6 fatty acids - **Cottonseed** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **Monosodium Glutamate** (emulsifier): Processed emulsifier - **Sodium Phosphate** (preservative): Synthetic preservative - **Yellow 5** (additive): Artificial coloring - **Yellow 6** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** indulgent, nostalgic, convenient ## FAQ ### Is Herr's Hot N Honey Curls healthy? Well, 'healthy' can be a bit of a moving target, can’t it? These curls come in at 150 calories per serving, which isn’t too shabby for a snack. However, with 9 grams of fat and added sugars, they’re more of an indulgent treat than a health food. So, if you’re looking for something to munch on during movie night, they’ll fit the bill, but they’re not your go-to for a balanced meal. ### Are Herr's Hot N Honey Curls vegan? Nope, these curls are not vegan. They contain a cheese blend, which includes dairy products like cheddar cheese and butter. So, if you’re avoiding animal products, you might want to steer clear of these crunchy delights. ### Are they gluten-free? Unfortunately, Herr's Hot N Honey Curls are not gluten-free. The main ingredient is corn meal, which is gluten-free, but the potential for cross-contamination with gluten-containing ingredients in the manufacturing process means they can't be labeled as such. If you have a gluten sensitivity, it's best to look for dedicated gluten-free snacks instead. ### Do they contain seed oils? Yes, these curls do contain seed oils, specifically corn, cottonseed, palm, and sunflower oils. Seed oils can be a bit of a mixed bag; while they’re often criticized for being highly processed, they do help create that satisfying crunch and keep the curls from sticking together. So, in moderation, they’re okay for a tasty snack! ### Do they have artificial sweeteners? Nope, you won’t find any artificial sweeteners in these curls! They do contain added sugars, but they’re all about that natural sweetness from ingredients like honey and sugar. So, if you're concerned about artificial additives, you can breathe easy here. ### Is Herr's Hot N Honey Curls high in sugar? Not really! Each serving has only 3 grams of total sugars, which is pretty low for a snack. The added sugars clock in at just 2 grams, so these curls won’t send your blood sugar levels soaring. They’re a sweet treat without being overly sugary. ### What are healthier alternatives to Herr's Hot N Honey Curls? If you’re looking for something a bit lighter, try air-popped popcorn or baked veggie chips. Both options can give you that satisfying crunch without the added fats and sugars. There are also plenty of whole grain or legume-based snacks that pack more fiber and protein if you’re aiming for a more nutrient-dense option. ### Can kids eat Herr's Hot N Honey Curls? Absolutely! Kids can definitely enjoy these curls, especially as a fun snack option. Just keep an eye on portion sizes, as with any snack. They’re a tasty treat for kids’ lunchboxes or after-school munchies! ### Are they good for weight loss? If you’re on a weight loss journey, moderation is key. Herr's Hot N Honey Curls can fit into an overall balanced diet, but they are more calorie-dense than some other snack options. Pairing them with a side of veggies or a protein source could help make your snack more satisfying without going overboard on calories. ### Are Herr's Hot N Honey Curls ultra-processed? You could say they lean toward the ultra-processed side of the snack spectrum. With ingredients like maltodextrin, artificial colors, and a mix of oils, they’re not exactly what you’d find in a home-cooked meal. But hey, a little indulgence now and then is part of a balanced diet, right? ## Related products - [Frontera Salsa, Double Roasted Tomato](https://supermarketpuzzle.com/product/frontera-salsa-double-roasted-tomato-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/frontera-salsa-double-roasted-tomato-16-oz - [Lundberg Rice Cakes Mini White Cheddar](https://supermarketpuzzle.com/product/lundberg-family-farms-rice-cakes-mini-white-cheddar-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-rice-cakes-mini-white-cheddar-5-oz - [Ka-Me Rice Crackers, Sesame](https://supermarketpuzzle.com/product/ka-me-rice-crackers-sesame-350-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ka-me-rice-crackers-sesame-350-oz - [Utz Party Mix, Barrel](https://supermarketpuzzle.com/product/utz-party-mix-barrel-26-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-party-mix-barrel-26-oz - [Desert Pepper Trading Mild Divino Salsa](https://supermarketpuzzle.com/product/desert-pepper-trading-mild-divino-salsa-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/desert-pepper-trading-mild-divino-salsa-16-oz - [Baken-Ets Pork Skins Hot And Spicy](https://supermarketpuzzle.com/product/baken-ets-pork-skins-hot-and-spicy-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/baken-ets-pork-skins-hot-and-spicy-4-oz - [Nature's All Organic Freeze Dried Fruit, Banana](https://supermarketpuzzle.com/product/natures-all-foods-organic-freeze-dried-fruit-banana-250-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/natures-all-foods-organic-freeze-dried-fruit-banana-250-oz - [The Good Crisp Company Cheddar & Sour Cream Crinkle Cut Potato Chips](https://supermarketpuzzle.com/product/the-good-crisp-company-cheddar-sour-cream-crinkle-cut-potato-chips-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-good-crisp-company-cheddar-sour-cream-crinkle-cut-potato-chips-550-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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