# Herdez Chilpotles, Whole 7 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** HERDEZ - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 7 oz - **Human page:** https://supermarketpuzzle.com/product/herdez-chilpotles-whole-7-oz-7-oz - **Slug:** `herdez-chilpotles-whole-7-oz-7-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list includes industrial additives (modified food starch), a synthetic preservative in the refined oil (TBHQ), and other processed components, which are characteristic of ultra-processed formulations rather than minimally processed foods. ## Review Herdez Chilpotles, Whole 7 oz, reads like a compact snapshot of Mexican pantry flavor made convenient for American grocery shelves. You'd spot it in the Hispanic/Latin foods aisle or with canned chiles and salsas, often shelved near tomato pastes, canned tomatoes and other condiments used for tacos and marinades. It fits shopping lists for weeknight dinners and party prep alike — an easy way to add smoky heat to tacos, burritos, marinades, chilis, or blended into quick adobo sauce for pulled meats. The Herdez brand leans on culinary authenticity and cultural heritage with messaging like “Genuine Mex,” aiming at shoppers seeking traditional Hispanic flavors; its audience ranges from immigrant households wanting familiar staples to adventurous cooks looking for an easy shortcut to smoky, layered heat. The label presents a straightforward, traditional look rather than child-focused or health-halo branding; there are no organic seals or “all natural” badges on the ingredient list, and the fine print reveals preservatives and modified starch. In plain terms this is a processed, shelf-stable condiment: whole hydrated chipotle peppers in a tomato-vinegar base with refined corn oil and stabilizers. Sensory notes: expect soft, silky whole peppers with concentrated smoky, earthy heat, tang of vinegar and tomato paste, and a faint oily sheen; aroma is smoky and savory. Packaged in a small 7-oz jar with a screw lid, the ritual is tactile and quick — spoon, chop or blend straight from the jar to finish tacos, stir into soups, or slather onto grilled proteins for instant smoky depth. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2 tbsp with sauce - **Servings per container:** 6 - **Calories:** 15 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 1g (0% DV) - **Total sugars:** 1g - **Protein:** 0g ## Ingredients Ingredients: Water, Hydrated Chipotle Peppers (Water, Dried Chipotle Peppers), Tomato Paste, Distilled Vinegar, Corn Oil (Contains TBHQ), Contains 2% or less of Salt, Modified Food Starch, Onion Powder, Garlic Powder, Spices. ## Flagged ingredients - **corn oil** (seed-oil): Seed oil high in omega-6 fatty acids - **TBHQ** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, weekend-brunch, meal-prep-sunday - **Vibes:** adventurous, convenient, practical ## FAQ ### Is the Herdez Chilpotles healthy? The Herdez Chilpotles can be a healthy addition to your meals, especially if you're looking for a flavorful kick without a lot of calories — just 15 per serving! It's low in sugar and fat, but remember, what's healthy can vary based on your dietary goals. If you're aiming for whole, unprocessed foods, this might not fit the bill perfectly, but it's definitely a step up from many other flavor enhancers. ### Is the Herdez Chilpotles vegan? Absolutely! The Herdez Chilpotles is completely vegan, making it a great option for plant-based eaters. With just a mix of water, chipotle peppers, and seasonings, you can add some smoky flavor to your dishes without any animal products. ### Is the Herdez Chilpotles gluten-free? Yes, the Herdez Chilpotles is gluten-free! So, if you're avoiding gluten for health reasons or personal choice, you can enjoy this smoky sauce without any worries. ### Does the Herdez Chilpotles contain seed oils? Yes, it does contain corn oil, which is a type of seed oil. While some folks prefer to steer clear of seed oils due to health concerns, corn oil is often used for its neutral flavor and ability to enhance texture. Just keep in mind that moderation is key, and it's all about balance in your overall diet. ### Does the Herdez Chilpotles contain artificial sweeteners? Nope! The Herdez Chilpotles doesn’t contain any artificial sweeteners, so you won't find any hidden sugars lurking in your sauce. Instead, it relies on the natural flavors of the ingredients to provide that delicious taste. ### Is the Herdez Chilpotles high in sugar? Not at all! This sauce is low in sugar, with just 1 gram per serving. It's a great way to add flavor without worrying about a sugar overload, especially if you're watching your intake. ### What are some healthier alternatives to the Herdez Chilpotles? If you're looking for something a bit more whole-food focused, consider making your own chipotle sauce with fresh peppers, tomatoes, and spices. Alternatively, salsas made from fresh ingredients can be a vibrant, less processed choice, though they may not have that same smoky depth. ### Can kids eat the Herdez Chilpotles? Definitely! The Herdez Chilpotles can be a fun way to introduce kids to new flavors, just be cautious with the spice level. If your little ones are sensitive to heat, you might want to start with a smaller amount and see how they handle it. ### Is the Herdez Chilpotles good for weight loss? The Herdez Chilpotles can be a great addition to a weight loss plan, thanks to its low calorie and low sugar content. It adds flavor without adding a lot of extra calories, which can help make meals more satisfying without the guilt. Just remember to keep an eye on portion sizes if you're using it liberally! ### Is the Herdez Chilpotles ultra-processed? While the Herdez Chilpotles is processed, it's not ultra-processed in the way that many snack foods are. It contains a mix of recognizable ingredients like chipotle peppers and tomato paste, and while it does have some preservatives, it’s a pretty straightforward product when you compare it to highly processed options filled with additives. ## Related products - [Progresso Soup, Light Chicken Noodle](https://supermarketpuzzle.com/product/progresso-soup-light-chicken-noodle-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-light-chicken-noodle-1850-oz - [Healthy Choice Soup, Chicken With Rice](https://supermarketpuzzle.com/product/healthy-choice-soup-chicken-with-rice-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/healthy-choice-soup-chicken-with-rice-15-oz - [Bruce Cut Yams Zero Sugar](https://supermarketpuzzle.com/product/bruces-bruce-cut-yams-zero-sugar-40-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bruces-bruce-cut-yams-zero-sugar-40-oz - [Campbell's Chunky Healthy Request Soup, Sirloin Burger](https://supermarketpuzzle.com/product/campbells-campbells-chunky-healthy-request-soup-sirloin-burger-1880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-healthy-request-soup-sirloin-burger-1880-oz - [Campbell's Condensed Soup, Healthy Kids, Disney Princess Shaped Pasta with Chicken in Chicken Broth](https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-healthy-kids-disney-princess-shaped-pasta-with-chicken-in-chicken-broth-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-condensed-soup-healthy-kids-disney-princess-shaped-pasta-with-chicken-in-chicken-broth-1050-oz - [Campbell's Condensed Soup, Beef Consomme](https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-beef-consomme-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-condensed-soup-beef-consomme-1050-oz - [Progresso Soup, Light Chicken Pot Pie Style Soup](https://supermarketpuzzle.com/product/progresso-soup-light-chicken-pot-pie-style-soup-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-light-chicken-pot-pie-style-soup-1850-oz - [Progresso, Rich & Hearty Creamy Chicken Broccoli Soup](https://supermarketpuzzle.com/product/progresso-rich-hearty-creamy-chicken-broccoli-soup-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-rich-hearty-creamy-chicken-broccoli-soup-1850-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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