# Heluva Good Mike's Hot Honey Dip > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** HELUVA GOOD - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/heluva-good-mikes-hot-honey-dip-12-oz - **Slug:** `heluva-good-mikes-hot-honey-dip-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains multiple industrial ingredients and additives (modified starch, preservatives, natural flavors, extracts) and is a formulated, ready-to-eat refrigerated dip, consistent with ultra-processed (NOVA 4) classification. ## Review Store placement: You would find Heluva Good Mike's Hot Honey Dip in the refrigerated deli/dips aisle, parked alongside other creamy cheese spreads, flavored dips, and near packaged wings sauces and sandwich toppings. Occasions: This 12 oz tub is meant for grab-and-go party prep — game days, snack boards, backyard cookouts or a brunch platter. Brand positioning: A crossover collaboration between a heritage dairy snack brand (Heluva Good) and a trendy condiment maker (Mike's Hot Honey), the product markets itself as an indulgent, slightly gourmet twist on a familiar cheese dip; it targets younger adults and families who want bold flavor without cooking from scratch. Label characteristics: The label leans on comfort-food cues — real cultured milk, cream, and honey — and uses “natural flavors” and honey granules to convey a more wholesome image, but there is no organic certification; small print lists preservatives and extracts. Processing context: Though built from recognizable dairy and honey, the dip contains industrial ingredients (modified corn starch, potassium sorbate, natural flavors and extracts), so it’s a processed, shelf-stable refrigerated convenience product. Sensory details: Expect a smooth, creamy, slightly tangy cheese texture with a sweet heat from honey and red pepper flakes; bright orange-cream coloring and a glossy surface. Packaging is a resealable plastic tub designed for dipping; the ritual is casual — scoop with chips, pretzels, veggies or use as a spread on sliders. It reads like an easy, shareable upgrade to snack-time classics in American grocery culture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2 - **Servings per container:** 11 - **Calories:** 60 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 3g (1% DV) - **Total sugars:** 2g - **Added sugars:** 1g (2% DV) - **Protein:** 1g ## Ingredients CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, SUGAR, LESS THAN 2% OF: SALT, HONEY GRANULES (SUGAR, HONEY), MODIFIED CORN STARCH, RED BELL PEPPER*, SPICES, GELATIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), NATURAL FLAVORS, YEAST EXTRACT, GARLIC†, MONK FRUIT EXTRACT, PAPRIKA EXTRACT, TUMERIC EXTRACT AND ENZYME. *DEHYDRATED. †POWDER. ## Flagged ingredients - **potassium sorbate** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** indulgent, adventurous, convenient, comforting ## FAQ ### Is Mike's Hot Honey Dip healthy? Well, 'healthy' can mean different things to different folks! With 60 calories per serving and only 2 grams of sugar, it’s not a sugar bomb, but it does have added sugars and some preservatives. If you’re looking for a tasty dip that adds a kick to your snacks without going overboard on calories, it fits the bill! ### Is Mike's Hot Honey Dip vegan? Nope, this dip is not vegan, as it contains cultured pasteurized milk and cream. So, if you’re following a plant-based diet, you might want to steer clear of this one and look for a vegan alternative that can still give you that sweet and spicy combo! ### Is Mike's Hot Honey Dip gluten-free? Yes, you can enjoy Mike's Hot Honey Dip without worrying about gluten! It’s free from any gluten-containing ingredients, making it a great option for those with gluten sensitivities or celiac disease. ### Does Mike's Hot Honey Dip contain seed oils? Nope, you won’t find any seed oils lurking in this dip. It focuses on dairy ingredients and natural flavors, so it’s a straightforward choice if you’re avoiding those types of oils. ### Does Mike's Hot Honey Dip contain artificial sweeteners? Not at all! You won't find any artificial sweeteners in this dip, which is great news if you prefer to keep things as natural as possible. It gets its sweetness from a touch of sugar and honey granules, keeping it real. ### Is Mike's Hot Honey Dip high in sugar? Not really! With only 2 grams of total sugars per serving, it's considered low in sugar. Just keep in mind that it does have added sugars, so moderation is key if you’re watching your intake. ### What are healthier alternatives to Mike's Hot Honey Dip? If you’re on the hunt for something a bit lighter, consider making a homemade yogurt dip with fresh herbs and spices. Or, for a sweet kick, try a mashed avocado with a sprinkle of chili flakes and a drizzle of honey. These options can be just as delicious and customizable! ### Can kids eat Mike's Hot Honey Dip? Absolutely! Kids can enjoy Mike's Hot Honey Dip, especially if they like a little bit of spice. Just keep an eye on the portion sizes, as with any dip, and make sure it fits into their overall balanced diet. ### Is Mike's Hot Honey Dip good for weight loss? It can be a decent addition to a weight loss plan, especially given its low calorie count. Just remember, it's all about balance — pair it with healthy snacks like veggies or whole-grain crackers for a satisfying treat without piling on the calories. ### Is Mike's Hot Honey Dip ultra-processed? While it does contain some preservatives and modified corn starch, it’s not as ultra-processed as many other dips out there. It’s a blend of dairy and a few other ingredients, so it strikes a balance between convenience and a more wholesome profile. 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