
Heluva Good Dip, French Onion
What You Should Know
Heluva Good! French Onion Dip is a familiar refrigerated party staple: a 12-oz plastic tub of creamy, savory dip kept in the dairy cooler alongside sour cream, cottage cheese, cheese spreads and other refrigerated dips. You’ll often find it near pre-cut veggies and party trays, and shoppers commonly grab it while picking up chips or charcuterie items for an event. It fits casual, convenience-minded occasions — game-day snacking, movie-night spreads, backyard gatherings or a weekend brunch board where guests graze. The brand leans on a down-to-earth, crowd-pleasing personality: approachable, slightly nostalgic and aimed at families and hosts who want reliable flavor and convenience rather than premium or artisanal credentials. The label copy and ingredient list emphasize dairy and familiar flavors (cultured milk, cream, dehydrated onion), which can create a “real dairy” impression, but there’s no organic certification and the product includes stabilizers and preservatives rather than clean-label claims. In plain processing terms it’s an industrially produced refrigerated dip with thickeners, flavor enhancers and a preservative to extend freshness. Sensory-wise the dip is spoonably thick and smooth with a cool, creamy mouthfeel, savory-sweet onion notes and occasional flecks of rehydrated onion and parsley; it spreads easily on chips, veggies or crackers. Packaging is a shallow plastic tub with a peelable seal and screw lid—designed for repeated dipping and sharing. Rituals around it are communal and casual: a chip passed around a living room, a bowl on a coffee table, or a quick dollop on a sandwich or baked potato.
Nutrition Facts
Ingredients
Cultured, Pasteurized, Milk,, Cream, and, Nonfat, Milk,, Less, than, 2%, of:, Salt,, Onion*,, Modified, Corn, Starch,, Gelatin,, Sugar,, Monosodium, Glutamate,, Parsley*,, Potassium, Sorbate, (to, Preserve, Freshness),, Spices,, Enzyme., *, Dehydrated..
Flagged Ingredients:
- •Monosodium Glutamate - Processed emulsifier
- •Potassium Sorbate - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and additives (modified corn starch, monosodium glutamate, potassium sorbate, gelatin) and is formulated for convenience and extended shelf-life, characteristics of ultra-processed foods.
Explore Similar Products
Dairy at Foodtown
See every Dairy option at Foodtown
Heluva Good! products
Explore the full Heluva Good! lineup
Low Sugar Snacks
Keep sugar intake in check
Low Calorie Snacks
Light options under 150 calories
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dye-Free Snacks
No artificial colors or dyes
Others also viewed

Daisy Cottage Cheese 2% Milkfat
Daisy

Pillsbury Crescent Rolls, Original
Pillsbury

Daisy 4% Cottage Cheese, 16 Oz
Daisy

Stonyfield Organic Milk, Whole
Stonyfield Organic

Starbucks Iced Coffee Dark Roast
Starbucks

Full Circle Market Organic Whole Milk Vitamin D
Full Circle Market

Friendship Dairies Cottage Cheese, Low Fat, Small Curd, 1% Milkfat, Whipped 16 oz
Friendship Dairies

Lactaid 100% Lactose Free Reduced Fat
Lactaid

Dannon Coffee Low Fat Yogurt, Good Source of Calcium and Protein with the Rich and Creamy Taste of Coffee Flavored Yogurt, 5.3 OZ Container
Dannon

Chobani Greek Yogurt, Vanilla
Chobani

Tropicana Pure Premium No Pulp Calcium + Vitamin D 100% Orange Juice
Tropicana

Sargento Shredded Cheese, Off The Block, Extra Sharp Cheddar
SARGENTO
Common Questions about Heluva Good Dip, French Onion
Well, 'healthy' can be a bit subjective, right? This dip is relatively low in sugar and calories, clocking in at just 50 calories per 2-tablespoon serving. It's a tasty treat for snacking or entertaining, but it's not exactly a superfood — think of it as a fun addition to a balanced diet rather than a health powerhouse.
