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Heluva Good! French Onion Dip
Dairy
📊 NOVA 4🌾 Gluten-Free

Heluva Good! French Onion Dip

HELUVA GOOD
8 oz
Available at Foodtown
50
Calories
1g
Protein
2g
Sugars
170mg
Sodium
27
Ingredients

What You Should Know

Heluva Good! French Onion Dip is a familiar refrigerated tub you’ll find clustered in the dairy aisle’s chilled-dips section, nestled next to sour cream, refrigerated hummus, cheese spreads and other party dips. Packaged in an 8‑ounce plastic tub with a peel-off lid, the label leans on classic, homey cues — a bold brand name and a shout of “French Onion” flavor — rather than organic or specialty claims. It’s the sort of product people grab on the way to a potluck, a weekend tailgate, or to round out a snack platter for movie night. The brand positions itself as reliable and crowd-pleasing: mainstream, family-friendly, and budget-conscious, marketed toward shoppers who want easy entertaining solutions rather than gourmet or artisanal credentials. Label copy emphasizes creaminess and flavor rather than health halos; there are no organic or natural certifications, and the ingredient list includes additives like modified corn starch, MSG and potassium sorbate. In plain terms it’s a processed, ready-to-serve dip made from cultured dairy and seasonings with stabilizers and preservatives to maintain texture and shelf-life. Sensory-wise the dip presents a smooth, scoopable cream base with a savory, slightly sweet dehydrated-onion profile and a touch of herbaceous parsley; the mouthfeel is thick and clingy to chips or vegetable sticks. Ritual use is casual and communal: open the tub, set it on the snack table, dunk chips, refill and refrigerate leftover portions. Nutrition per serving is modest in calories (about 50) but moderate in sodium (around 170 mg).

Nutrition Facts

Serving Size: 2 tbsp
Servings per Container: 7
Calories50
% Daily Value*
Total Fat4.5g6%
Saturated Fat3g15%
Cholesterol20mg7%
Sodium170mg7%
Total Carbohydrate2g1%
Total Sugars2g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cultured, Pasteurized,, Cream, and, Nonfat, Milk,, Salt,, Dehydrated, Onion,, Modified, Corn, Starch,, Sugar,, Monosodium, Glutamate,, Parsley,, Spices,, Soybean, Oil,, Gelatin,, Potassium, Sorbate, (to, Preserve, Freshness), and, Enzyme..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Monosodium Glutamate - Processed emulsifier
  • Potassium Sorbate - Synthetic preservative
No Seed OilNo EmulsifierNo Preservative

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains processed ingredients and industrial additives (modified starch, MSG, potassium sorbate, soybean oil) and is a ready-to-eat manufactured formulation, aligning with NOVA group 4 (ultra-processed foods).

Daily Ritual

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Common Questions about Heluva Good! French Onion Dip

Well, 'healthy' can be a bit subjective! At 50 calories per 2-tablespoon serving, it’s low in sugar and carbs, which might be great for a snack or party dip. But keep in mind, it does contain modified corn starch and preservatives, which some folks prefer to avoid. Overall, it can fit into a balanced diet, especially if you enjoy it in moderation!

Perfect For

game-day-prep
movie-night
weekend-brunch

Vibe:

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$NaN
per package