# Hebrew National Franks Beef in a Blanket > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Hebrew National - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 18.40 oz - **Human page:** https://supermarketpuzzle.com/product/hebrew-national-franks-beef-in-a-blanket-1840-oz - **Slug:** `hebrew-national-franks-beef-in-a-blanket-1840-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains processed meat, refined enriched flour pastry, industrial additives (emulsifiers, preservatives, flavorings) and is sold as a ready-to-heat frozen snack, characteristic of ultra-processed foods. ## Review Hebrew National Franks Beef in a Blanket is a frozen, ready-to-bake appetizer that you would spot in the freezer aisle near other party snacks — think frozen pigs-in-a-blanket, mini quiches, party wings and convenience frozen hors d'oeuvres. Packaged as an 18.4 oz box of bite-sized puff pastry-wrapped mini beef franks, the product pitches quick entertaining and easy weeknight solutions. It fits occasions like game-day gatherings, after-school snacks and last-minute party trays for guests. The brand leans on a long heritage and kosher identity, positioning itself as a trusted, family-oriented meat brand that promises premium 100% kosher beef and a century-old spice blend; the marketing targets busy parents and hosts who want familiar, meat-forward comfort foods with perceived quality assurance. Label claims include no artificial flavors, artificial colors or by-products and highlight kosher and beef quality, creating health halos without organic or non-GMO certification; allergen and ingredient statements note wheat and soy. In plain processing context, this is an industrially manufactured, frozen convenience food made from processed meat, refined flours and several additives and preservatives. Sensory notes: warm, flaky golden puff pastry gives a crisp outer shell that yields to a lightly spiced, salty mini beef frank with a tender, springy texture; aroma is buttery pastry and savory cured meat. The box instructs a 20–22 minute bake until puffed and lightly browned, making the serving ritual a simple oven bake and plate for dipping or passing around. Overall it sits at the intersection of nostalgic, grab-and-serve snacking and modern frozen convenience culture. ## Diet flags - Dairy-free ## Nutrition - **Serving size:** 5 - **Servings per container:** 6 - **Calories:** 310 - **Total fat:** 25g (32% DV) - **Saturated fat:** 10g (50% DV) - **Trans fat:** 0.5g - **Cholesterol:** 25mg (8% DV) - **Sodium:** 590mg (26% DV) - **Total carbs:** 13g (5% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 1g - **Protein:** 8g ## Ingredients Beef Frank (Beef, Water, Contains 2% or Less Of: Salt, Spice, Sodium Lactate, Paprika, Hydrolyzed Soy Protein, Garlic Powder, Sodium Diacetate, Sodium Erythorbate, Flavoring, Sodium Nitrite), Pastry Dough (Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fractionated Palm Oil, Canola Oil, Contains 2% or Less Of: Soybean Oil, Salt, Annatto [Color], Wheat Gluten, Dough Conditioner [Sodium Stearoyl Lactylate, Calcium Sulfate, L-Cysteine], Monocalcium Phosphate). CONTAINS: SOY, WHEAT ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sodium Stearoyl Lactylate** (emulsifier): Processed emulsifier - **Sodium Nitrite** (preservative): Synthetic preservative - **Annatto** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, back-to-school, movie-night - **Vibes:** nostalgic, convenient, indulgent ## FAQ ### Is Beef in a Blanket healthy? The healthiness of Beef in a Blanket really depends on your dietary goals and lifestyle. With 310 calories and 25g of fat per serving, it's definitely more indulgent than a salad! If you're looking for a quick snack or a fun meal, it can fit into a balanced diet, but if you're counting calories or fat, you might want to enjoy these in moderation. ### Is Beef in a Blanket vegan? Nope, Beef in a Blanket is definitely not vegan. It's made with beef franks, which means it contains meat. If you're looking for a plant-based snack, you might want to check out some veggie dogs or other vegan-friendly options instead. ### Is Beef in a Blanket gluten-free? Unfortunately, Beef in a Blanket is not gluten-free. The pastry dough contains enriched wheat flour, which means it’s off-limits for anyone with gluten sensitivities or celiac disease. For gluten-free alternatives, consider looking for gluten-free wraps or franks made from alternative flours. ### Does it contain seed oils? Yes, Beef in a Blanket contains seed oils, specifically canola oil and soybean oil. While seed oils often get a bad rap, they are commonly used in processed foods for their neutral flavor and ability to withstand high cooking temperatures. If you're mindful of your oil choices, it's good to be aware, but enjoying these in moderation is key! ### Does it contain artificial sweeteners? Nope, there are no artificial sweeteners in Beef in a Blanket. The ingredient list keeps it simple in that department, so you can enjoy this snack without worrying about hidden sweeteners. Just keep in mind that it’s not particularly sweet either! ### Is it high in sugar? Not at all! Beef in a Blanket is low in sugar, with less than 1g of total sugars per serving. This makes it a great option if you're looking to avoid sugary snacks, but don’t expect it to satisfy any sweet cravings! ### What are healthier alternatives? If you're looking for healthier alternatives, consider options like turkey or chicken franks wrapped in whole grain tortillas or veggie wraps. You could even try making your own at home with lean meats and whole grain dough for a more nutritious twist. Homemade snacks can be a fun way to control ingredients! ### Can kids eat it? Absolutely! Kids can enjoy Beef in a Blanket as a fun and tasty treat. Just keep an eye on portion sizes, especially since it’s a bit higher in fat. Pairing it with some fresh veggies or fruit can help round out the meal! ### Is it good for weight loss? While Beef in a Blanket can be part of a weight loss plan, it's not a weight loss superstar. With 310 calories and 25g of fat per serving, it’s better enjoyed as an occasional treat rather than a staple. Pairing it with healthier sides can help balance things out! ### Is it ultra-processed? Yes, Beef in a Blanket falls into the ultra-processed category. It contains several ingredients that you might not find in your average home kitchen, like sodium lactate and hydrolyzed soy protein. 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