# Healthy Choice Power Bowls, Greek Style Chicken > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Healthy Choice - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 9.50 oz - **Human page:** https://supermarketpuzzle.com/product/healthy-choice-power-bowls-greek-style-chicken-950-oz - **Slug:** `healthy-choice-power-bowls-greek-style-chicken-950-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is a ready-to-heat frozen meal composed of whole ingredients plus processed components (pre-cooked chicken with added liquids and sugars, prepared sauce with starches and oils, and other stabilizers), which aligns with NOVA group 4 (ultra-processed products). ## Review Healthy Choice Power Bowls — Greek Style Chicken arrives in the frozen entrees section, shelved alongside other single-serve microwaveable meals like Lean Cuisine and Evol. You’ll find it near low-carb and “healthy” branded frozen bowls, and often adjacent to frozen vegetables and convenience proteins. It’s a grab for busy weeknights, quick lunches at the office, or anyone shopping with a low-carb or time-sparing mindset; it also fits in post-gym stops when shoppers want a protein-focused meal without cooking. Brand positioning leans into modern health culture: a mainstream, supermarket-friendly name promising ‘power bowl’ nutrition, Mediterranean cues (feta, olive oil, oregano), and “all natural”/no-antibiotics claims aimed at health-conscious adults who want convenience with perceived clean ingredients. Label characteristics include health halos (low-carb messaging, “all natural,” “each ingredient matters”), non-organic claims about animal welfare (raised without antibiotics), and a compostable-looking serving bowl made from plant fiber; there is no organic certification on the label. Processing context: it’s a ready-to-heat prepared frozen meal combining recognizable whole foods (chicken, cauliflower, greens) with processed elements (pre-cooked chicken with added water/sugars, emulsified vinaigrette, starch/thickeners, and preservatives) to ensure shelf stability and microwave convenience. Sensory details: expect pulled, moist chicken bites, slightly firm riced cauliflower, tender zucchini and artichoke pieces, briny feta in a tangy oregano vinaigrette; texture contrasts between soft vegetables and chewy greens. Packaging is a single-serving molded bowl designed for microwave reheating — the ritual is a quick steam-and-serve meal for one, eaten straight from the bowl at a desk, kitchen counter, or in transit. ## Diet flags - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 170 - **Total fat:** 6g (8% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 60mg (20% DV) - **Sodium:** 590mg (26% DV) - **Total carbs:** 10g (4% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 4g - **Added sugars:** 1g (2% DV) - **Protein:** 20g ## Ingredients Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cauliflower, Sauce (Water, Feta Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Onions, Red Wine Vinegar, Tapioca Starch, Olive Oil, Garlic, Oregano, Salt, Chardonnay Wine, Canola Oil, Lemon Juice Concentrate, Black Pepper), Tomatoes, Green Zucchini, Leafy Greens (Kale, Chard, Spinach), Red Onions, Artichokes, Citric Acid. Contains: Milk. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **olive** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** post-workout, meal-prep-sunday, weeknight-dinner - **Vibes:** convenient, wholesome, practical ## FAQ ### Is the Greek Style Chicken Power Bowl healthy? The Greek Style Chicken Power Bowl can be considered a healthy option for those looking for a balanced meal in a pinch. With 20 grams of protein and only 170 calories, it’s a solid choice for a quick lunch or dinner. Just keep in mind, 'healthy' can vary based on your personal dietary needs and goals. ### Is the Greek Style Chicken Power Bowl vegan? Nope, this bowl is not vegan. It contains seasoned cooked chicken and feta cheese, which are definitely animal products. If you’re looking for plant-based options, you might want to explore other bowls that focus on veggies and grains. ### Is the Greek Style Chicken Power Bowl gluten-free? Yes, you’re in luck! This bowl is gluten-free, making it a great choice for those with gluten sensitivities or celiac disease. Just remember to double-check if you’re pairing it with other items that might contain gluten. ### Does the Greek Style Chicken Power Bowl contain seed oils? Yes, it does contain a couple of seed oils, specifically olive oil and canola oil. While some folks shy away from canola due to its processing, it’s generally considered safe and can offer heart-healthy fats. Olive oil, on the other hand, is a superstar for its health benefits! ### Does the Greek Style Chicken Power Bowl contain artificial sweeteners? Nope, there are no artificial sweeteners in this bowl! The sweetness you see in the ingredient list comes from natural sources, like the brown sugar, which is minimal. So, you can enjoy it without worrying about hidden sweeteners. ### Is the Greek Style Chicken Power Bowl high in sugar? Not at all! With only 4 grams of total sugars and just 1 gram of added sugars, this bowl keeps the sweetness in check. It's a great choice if you're watching your sugar intake. ### What are some healthier alternatives to the Greek Style Chicken Power Bowl? If you're looking for alternatives, consider bowls that emphasize whole grains, legumes, and a variety of vegetables. Options like quinoa bowls or lentil salads can provide more fiber and micronutrients. Just keep in mind, 'healthier' can depend on what you're specifically after in your diet! ### Can kids eat the Greek Style Chicken Power Bowl? Absolutely! This bowl can be a convenient and nutritious meal option for kids, especially with its tasty chicken and colorful veggies. Just be mindful of the sodium content, as it’s a bit higher than some other kid-friendly meals. ### Is the Greek Style Chicken Power Bowl good for weight loss? It can be a helpful option if you’re trying to lose weight, thanks to its high protein content and relatively low calories. However, portion control and overall dietary balance are key, so consider it as part of a broader healthy eating plan. ### Is the Greek Style Chicken Power Bowl ultra-processed? While it does contain processed ingredients, calling it 'ultra-processed' might be a stretch. It’s more of a middle ground, with some minimally processed items and a few added flavors. Remember, not all processed foods are created equal, and this bowl can fit into a balanced diet! ## Related products - [Marinos Italian Ices, Fat Free, Orange 6pk](https://supermarketpuzzle.com/product/marinos-italian-ices-fat-free-orange-6pk-36-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marinos-italian-ices-fat-free-orange-6pk-36-oz - [Dove Minis Ice Cream Bars Variety Mix, Vanilla and Strawberry with Milk Chocolate](https://supermarketpuzzle.com/product/dove-minis-ice-cream-bars-variety-mix-vanilla-and-strawberry-with-milk-chocolate-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dove-minis-ice-cream-bars-variety-mix-vanilla-and-strawberry-with-milk-chocolate-750-oz - [Amy's Bowls, Broccoli & Cheddar Bake](https://supermarketpuzzle.com/product/amys-kitchen-bowls-broccoli-cheddar-bake-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-kitchen-bowls-broccoli-cheddar-bake-950-oz - [Haagen Dazs Belgian Waffle Cones, Triple Chocolate Fudge 4 ea](https://supermarketpuzzle.com/product/haagen-dazs-haagen-dazs-belgian-waffle-cones-triple-chocolate-fudge-4-ea-1488-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-haagen-dazs-belgian-waffle-cones-triple-chocolate-fudge-4-ea-1488-oz - [MorningStar Farms Corn Dogs](https://supermarketpuzzle.com/product/morningstar-farms-corn-dogs-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/morningstar-farms-corn-dogs-10-oz - [Lean Cusine Features, Spinach Artichoke Ravioli](https://supermarketpuzzle.com/product/lean-cuisine-cusine-features-spinach-artichoke-ravioli-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lean-cuisine-cusine-features-spinach-artichoke-ravioli-9-oz - [Seabrook Farms Broccoli Rabe](https://supermarketpuzzle.com/product/seabrook-farms-broccoli-rabe-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/seabrook-farms-broccoli-rabe-16-oz - [Nestle Drumstick Vanilla](https://supermarketpuzzle.com/product/drumstick-nestle-vanilla-1840-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/drumstick-nestle-vanilla-1840-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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