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Health Valley Organic Soup  Vegetable, No Salt Added
Soups & Broths
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic

Health Valley Organic Soup Vegetable, No Salt Added

Health Valley
15 oz
Available at Foodtown
100
Calories
3g
Protein
4g
Sugars
50mg
Sodium
4g
Fiber
63
Ingredients

What You Should Know

Health Valley Organic Vegetable Soup (15 oz) reads like a pantry-friendly compromise between home-cooked simplicity and canned convenience. You'll find it on the grocery shelf in the canned soups and broths aisle, often shelved near other organic or reduced-sodium soups and adjacent to gluten-free and heart-healthy branded options. It suits quick weeknight dinners, packed-workday lunches, or rainy-day comfort meals — and families reaching for a low-sodium, organic labeled choice during routine grocery runs. Brand positioning leans into wholesome, natural, and family-focused messaging: USDA Organic, certified gluten-free, American Heart Association certified and “no salt added” are front-and-center, targeting health-conscious shoppers, parents wanting cleaner ingredient lists, and those seeking heart-healthy alternatives. The label carries multiple health halos — organic certification, non‑BPA lining, gluten-free certification, and nutrient claims (vitamin A/C) — conveying a “better-for-you” convenience food. Processing context: this is a canned, heat-and-serve vegetable soup made from whole, organic vegetables with some added stabilizers and oil, so it’s a processed packaged product rather than a fresh soup. Sensory details: expect a brothy, slightly thickened texture from organic corn starch, soft cooked vegetable pieces (potato, carrot, peas, beans) and a mild, savory tomato base with a subtle sweetness from evaporated cane juice; a whisper of spice from white pepper and cayenne. Packaged in a 15 oz can with a non-BPA lining, the ritual is simple: open, heat on stove or microwave, ladle into a bowl, and pair with a grilled cheese sandwich, crackers, or whole-grain toast for a quick, nurturing meal.

Nutrition Facts

Serving Size: 1.0 cup
Servings per Container: 2
Calories100
% Daily Value*
Total Fat2.5g3%
Saturated Fat0g0%
Sodium50mg2%
Total Carbohydrate18g7%
Dietary Fiber4g14%
Total Sugars4g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Filtered, Water,, Organic, Potatoes,, Organic, Carrots,, Organic, Celery,, Organic, Tomatoes,, Organic, Peas,, Organic, Green, Beans,, Organic, Corn,, Organic, Onions,, Organic, Tomato, Paste,, Organic, Corn, Starch,, Organic, Broccoli,, Organic, Red, Kidney, Beans,, Organic, Expeller, Pressed, Canola, Oil,, Organic, Evaporated, Cane, Juice,, Organic, Spinach,, Organic, Onion, Powder,, Organic, Garlic, Granules,, Organic, Spices,, Organic, Concentrated, Lemon, Juice,, Organic, White, Pepper,, Organic, Cayenne, Pepper,, Vitamin, A, Palmitate..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The soup is made largely from whole organic vegetables but is canned and contains added industrial ingredients (corn starch, expeller-pressed oil, evaporated cane juice) and fortification, indicating it is a processed packaged food rather than minimally processed or a highly industrial ultra-processed formulation.

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Common Questions about Health Valley Organic Soup Vegetable, No Salt Added

Health Valley Organic Soup is a great option if you're looking for something wholesome and nourishing! With just 100 calories per serving and a good dose of fiber (4g), it can be a healthy addition to your meal rotation. Just remember, 'healthy' can mean different things to different people, so consider your overall diet and lifestyle!

Perfect For

meal-prep-sunday
back-to-school
storm-prep

Vibe:

wholesomeconvenientcomfortingpractical
$NaN
per package