Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Health Valley Organic Soup Chicken Rice
Soups & Broths
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Health Valley Organic Soup Chicken Rice

Health Valley
15 oz
Available at Foodtown
100
Calories
4g
Protein
1g
Sugars
85mg
Sodium
3g
Fiber
34
Ingredients

What You Should Know

Health Valley Organic Chicken Rice Soup is a 15 oz shelf-stable canned soup that reads like a pantry-friendly version of homemade comfort food. You would typically find it in the canned soup aisle and often shelved with other organic and natural brands near broths, ready-to-heat meals, and gluten-free offerings at mainstream supermarkets and natural food stores. It fits quick weeknight dinners, light lunches, sick-day recuperation, and storm-prep shopping trips when shoppers want low-effort, familiar meals. The Health Valley brand positions itself toward health-conscious families and adults who value organic certification and simple ingredient lists; marketing leans on wholesome, old-fashioned home cooking while emphasizing certified heart-healthy credentials. Label characteristics include prominent organic certification, a no salt added claim, low sodium callouts, gluten-free and non-BPA lining claims, and an American Heart Association certification that creates a health halo without overtly child-focused graphics. The product is a canned, gently processed soup: whole ingredients such as organic rice, carrots, dark meat chicken and spices are combined with small amounts of rice starch, acacia gum and natural flavors to stabilize and round out the texture and taste. Sensory notes are a clear, savory broth with tender grains of rice, soft carrot pieces, and shredded dark chicken; mouthfeel is light but slightly viscous from rice starch and gum. Packaging is a classic metal can with a label that invites quick heating on the stove or microwave and a spoon-and-bowl ritual that evokes convenience and homey comfort.

Nutrition Facts

Serving Size: 1.0 cup
Servings per Container: 2
Calories100
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Cholesterol10mg3%
Sodium85mg4%
Total Carbohydrate19g7%
Dietary Fiber3g11%
Total Sugars1g
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Filtered, Water,, Organic, Rice,, Organic, Carrots,, Organic, Dark, Meat, Chicken,, Organic, Celery,, Organic, Rice, Starch,, Organic, Acacia, Gum,, Flavors, with, Yeast, Extract,, Organic, Onion, Powder,, Organic, Garlic, Powder,, Organic, Spices,, Organic, Turmeric, for, Color..

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made mainly from whole organic ingredients with simple stabilizers and natural flavorings and sold as a canned ready-to-heat product, it fits NOVA group 3 as a processed food rather than a highly industrial ultra-processed formulation.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Health Valley Organic Soup Chicken Rice

That depends on your definition of healthy! This soup is low in calories (just 100 per cup) and has a decent amount of fiber, making it a good option for a light meal or snack. Plus, it's made with organic ingredients, which many people appreciate for avoiding pesticides and synthetic additives.

Perfect For

weeknight-dinner
lunch-on-the-go
storm-prep

Vibe:

comfortingwholesomeconvenientnostalgic
$NaN
per package