# Organic Ginger Lemon Kombucha 4 Pack Cans, 46 FZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** HEALTH ADE - **Retailer listed:** Whole Foods - **Category:** beverages/sports-energy-nutritional-drinks - **Listed price:** $10.99 - **Human page:** https://supermarketpuzzle.com/product/health-ade-organic-ginger-lemon-kombucha-4-pack-cans-46-fz-2 - **Slug:** `health-ade-organic-ginger-lemon-kombucha-4-pack-cans-46-fz-2` ## NOVA classification **NOVA 3** - Processed foods Contains a short list of recognizable ingredients (organic kombucha, cold-pressed juices, live cultures) and no obvious industrial additives, but is commercially canned and processed as a ready-to-drink fermented beverage, fitting NOVA group 3 (processed). ## Review You'd find this four-pack in the refrigerated drinks aisle or cold case alongside other functional beverages — an easy grab for a sunny brunch, a post-workout refresh, or a road-trip cooler. It reads health-forward and refreshing with tangy, fizzy notes and 10 g sugars; the short organic ingredient list and live cultures suggest a fermented, minimally formulated product, while the canned packaging and commercial bottling point to standard processing rather than homemade fermentation. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 1 CAN - **Servings per container:** 4 - **Calories:** 50 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 10g (4% DV) - **Total sugars:** 10g - **Protein:** 0g ## Ingredients ORGANIC KOMBUCHA* COLD-PRESSED GINGER JUICE† COLD-PRESSED LEMON JUICE† LIVE ACTIVE CULTURES (BACILLUS COAGULANS MTCC 5856) ## Context tags - **Occasions:** weekend-brunch, post-workout, road-trip - **Vibes:** wholesome, refreshing, convenient ## FAQ ### Is the Organic Ginger Lemon Kombucha healthy? Absolutely! This kombucha is packed with live active cultures, which can be great for gut health. With only 50 calories per can and no added sugars or artificial ingredients, it's a refreshing choice compared to many sugary sodas or energy drinks. Just remember, 'healthy' can be subjective; it's all about balance in your diet! ### Is the Organic Ginger Lemon Kombucha vegan? Yes, it is! This kombucha is made from organic ingredients like ginger and lemon juice, and it contains no animal products. So, you can sip away guilt-free, whether you're a full-time vegan or just trying to add more plant-based options to your diet. ### Is the Organic Ginger Lemon Kombucha gluten-free? You bet! This kombucha is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. You can enjoy this fizzy drink without worrying about hidden gluten ingredients. ### Does the Organic Ginger Lemon Kombucha contain seed oils? Nope, no seed oils here! This kombucha focuses on wholesome ingredients like ginger and lemon juice, which means you won't find any unnecessary fillers or oils. It's all about keeping it clean and simple! ### Does the Organic Ginger Lemon Kombucha contain artificial sweeteners? Not at all! This drink is sweetened naturally with the flavors of ginger and lemon, and it doesn't have any artificial sweeteners lurking in the can. So you can enjoy that zesty taste without any synthetic additives. ### Is the Organic Ginger Lemon Kombucha high in sugar? While it does contain 10 grams of total sugars, these come from the natural ingredients rather than added sugars. It’s not exactly a low-sugar drink, but compared to many sodas or sweetened beverages, it’s a much better choice. Just keep moderation in mind! ### What are healthier alternatives to the Organic Ginger Lemon Kombucha? If you're looking for alternatives, consider plain sparkling water with a splash of fresh lemon or ginger for a DIY version. Herbal teas can also offer a low-calorie, flavorful option. Just remember, each choice has its own benefits, so pick what suits your taste buds and lifestyle! ### Can kids drink the Organic Ginger Lemon Kombucha? Sure thing! The Organic Ginger Lemon Kombucha is generally safe for kids, but it's always a good idea to start with small amounts. The fizz and zing might be a fun way for them to explore flavors, but keep an eye on caffeine levels in other kombucha varieties! ### Is the Organic Ginger Lemon Kombucha good for weight loss? It can be! With only 50 calories per can and no added sugars, it’s a low-calorie beverage choice that can be part of a balanced diet. Just remember, no single drink is a magic solution for weight loss; it’s all about the bigger picture of your overall eating habits! ### Is the Organic Ginger Lemon Kombucha ultra-processed? Not at all! This kombucha is minimally processed, focusing on organic ingredients and live cultures. It’s a far cry from ultra-processed drinks that are loaded with additives and preservatives, making it a more wholesome choice for your beverage lineup. ## Related products - [Organic Mango Turmeric Prebiotic & Probiotic Drink, 12 FZ](https://supermarketpuzzle.com/product/wild-wonder-organic-mango-turmeric-prebiotic-probiotic-drink-12-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wild-wonder-organic-mango-turmeric-prebiotic-probiotic-drink-12-fz-2 - [French Vanilla Protein Coffee, 11 FZ](https://supermarketpuzzle.com/product/slate-milk-french-vanilla-protein-coffee-11-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/slate-milk-french-vanilla-protein-coffee-11-fz-2 - [Orange Prebiotic Soda - 4pk/12 fl oz Cans](https://supermarketpuzzle.com/product/poppi-orange-prebiotic-soda-4pk12-fl-oz-cans-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/poppi-orange-prebiotic-soda-4pk12-fl-oz-cans-3 - [poppi™ Cherry Limeade Prebiotic Soda, 4PK, 12 fl oz](https://supermarketpuzzle.com/product/poppi-cherry-limeade-prebiotic-soda-4pk-12-fl-oz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/poppi-cherry-limeade-prebiotic-soda-4pk-12-fl-oz-3 - [Non-Carbonated Electrolyte Refresher, Lemonade - 16 fl oz](https://supermarketpuzzle.com/product/leisure-hydration-non-carbonated-electrolyte-refresher-lemonade-16-fl-oz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/leisure-hydration-non-carbonated-electrolyte-refresher-lemonade-16-fl-oz-3 - [365 by Whole Foods Market, Berry Sports Drink, 20 Fl Oz](https://supermarketpuzzle.com/product/365-by-berry-sports-drink-20-fl-oz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-berry-sports-drink-20-fl-oz-3 - [365 by Whole Foods Market, Sports Drink, Orange, 20 Fl Oz](https://supermarketpuzzle.com/product/365-by-sports-drink-orange-20-fl-oz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-sports-drink-orange-20-fl-oz-3 - [Fruit Punch Sports Drink, 20 FZ](https://supermarketpuzzle.com/product/365-fruit-punch-sports-drink-20-fz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-fruit-punch-sports-drink-20-fz-3 ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md