# Hawaiian Punch Watermelon Berry Boom Juice Drink, 1 gal bottle > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Hawaiian Punch - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 128 foz - **Human page:** https://supermarketpuzzle.com/product/hawaiian-punch-watermelon-berry-boom-juice-drink-1-gal-bottle-128-oz - **Slug:** `hawaiian-punch-watermelon-berry-boom-juice-drink-1-gal-bottle-128-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is ultra-processed (NOVA 4) because it is an industrially formulated beverage with high fructose corn syrup, non-sugar sweeteners, artificial colors and flavors, gums, and preservatives rather than primarily intact or minimally processed foods. ## Review Hawaiian Punch Watermelon Berry Boom is a bright, syrupy 1-gallon plastic jug aimed at convenience-focused households and families with children. You’ll typically find it in the grocery store beverage aisle among other shelf-stable fruit drinks and juice cocktails—near juices, drink mixers, and kids’ juice boxes rather than fresh refrigerated juices. The label leans heavily into kid-friendly, colorful branding and promotes family-friendly claims like “excellent source of Vitamin C,” “gluten-free,” and “caffeine-free,” but it carries no organic certification and uses both “natural and artificial flavors.” It’s marketed as a fun, tropical-flavored option for snack time, lunch boxes, backyard barbecues, pool parties and casual gatherings where easy, familiar refreshment is desired. Sensory cues: bright red color from Red 40, intensely sweet taste from high fructose corn syrup and sucralose, and a smooth, thin liquid texture with a slightly syrupy mouthfeel when served undiluted; it’s non-carbonated and pours easily from the screw-top jug into cups or pitchers. Packaging supports ritualized use—pouring from a large bottle to serve multiple children or guests, mixing with ice, or diluting for lighter flavor. Processing context: this product is an industrially formulated fruit drink made from water, added sweeteners, concentrated juices/purees and a blend of stabilizers, gums, colorings and preservatives. Culturally it sits as an inexpensive, nostalgic staple of American childhood beverages, trading fruit authenticity for bold, consistent flavor and convenience. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 8.0 - **Servings per container:** 16 - **Calories:** 40 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 105mg (5% DV) - **Total carbs:** 10g (4% DV) - **Total sugars:** 10g - **Added sugars:** 9g (18% DV) - **Protein:** 0g ## Ingredients Water, High Fructose Corn Syrup, and Less than 2% of: Concentrated Juices (Apple, Clarified Pineapple, Passionfruit, Orange), Fruit Purees (Apricot, Papaya, Guava), Ascorbic Acid (Vitamin C), Citric Acid, Natural and Artificial Flavors, Pectin, Acacia Gum, Ester Gum, Red 40, Sucralose, Potassium Sorbate and Sodium Hexametaphosphate (Preservatives). ## Flagged ingredients - **Potassium Sorbate** (preservative): Synthetic preservative - **Sodium Hexametaphosphate** (preservative): Synthetic preservative - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, game-day-prep, road-trip - **Vibes:** nostalgic, convenient, fun ## FAQ ### Is Hawaiian Punch Watermelon Berry Boom Juice healthy? Well, 'healthy' can mean different things depending on who you ask! This drink has 40 calories per serving and contains added sugars, so it’s definitely more of a fun treat than a health elixir. If you're comparing it to a fresh fruit juice, it won't stack up, but as an occasional refreshment, it can fit into a balanced lifestyle. ### Is it vegan? Nope, Hawaiian Punch Watermelon Berry Boom Juice isn't vegan. It contains natural and artificial flavors, which can sometimes be derived from animal sources, though the label doesn’t specify. If you’re strict about veganism, it's best to look for drinks that are clearly labeled as vegan-friendly. ### Is it gluten-free? Yes, this drink is gluten-free! So if you're avoiding gluten, you can sip on this fruity beverage without worry. Just keep in mind that while it’s safe for those with gluten sensitivities, it’s still loaded with added sugars. ### Does it contain seed oils? No seed oils here! Hawaiian Punch Watermelon Berry Boom Juice skips the seed oils, which are often found in many processed foods. Instead, it focuses on sugars and flavors to deliver that sweet, fruity taste. ### Does it contain artificial sweeteners? Yes, it does! This drink contains sucralose, an artificial sweetener that helps keep the calorie count low while maintaining sweetness. If you’re sensitive to artificial sweeteners, you might want to consider that when choosing your beverage. ### Is it high in sugar? While it has added sugars, at 10g per serving, it’s not exactly off-the-charts high, but it's definitely not low either. If you're watching your sugar intake, keep in mind that most of those calories come from added sugars. Moderation is key here! ### What are healthier alternatives? If you're looking for something healthier, consider fruit-infused water or a homemade smoothie with whole fruits. These options provide more nutrients and fiber, and you can control the sweetness. Plus, they’re often a lot more refreshing! ### Can kids eat it? Absolutely, kids can enjoy Hawaiian Punch Watermelon Berry Boom Juice! Just be mindful of the sugar content and consider it a fun treat rather than an everyday drink. Balance it with water or other healthier options to keep their hydration in check. ### Is it good for weight loss? While it’s low in calories, relying on drinks like this for weight loss isn't the best strategy. The added sugars can lead to cravings and don’t keep you full like whole foods do. If you’re on a weight loss journey, water or unsweetened beverages might be better companions. ### Is it ultra-processed? Yes, Hawaiian Punch Watermelon Berry Boom Juice is considered ultra-processed. With a long list of ingredients, including preservatives and artificial flavors, it doesn’t fall into the minimally processed category. It's a fun treat, but if you're aiming for whole foods, it's good to enjoy this one occasionally! ## Related products - [Ocean Spray® 100% Grapefruit Juice, 100% Juice, 60 Fl Oz Bottle](https://supermarketpuzzle.com/product/ocean-spray-100-grapefruit-juice-100-juice-60-fl-oz-bottle-60-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-100-grapefruit-juice-100-juice-60-fl-oz-bottle-60-oz - [Martinelli's Sparkling Apple Grape Cider 25.4 fl oz](https://supermarketpuzzle.com/product/martinellis-sparkling-apple-grape-cider-254-fl-oz-2540-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/martinellis-sparkling-apple-grape-cider-254-fl-oz-2540-oz - [V8 100% Vegetable Juice, With Antioxidants](https://supermarketpuzzle.com/product/v8-v8-100-vegetable-juice-with-antioxidants-46-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/v8-v8-100-vegetable-juice-with-antioxidants-46-oz - [Hawaiian Punch Fruit Juicy Red Juice Drink, 1 gal bottle](https://supermarketpuzzle.com/product/hawaiian-punch-fruit-juicy-red-juice-drink-1-gal-bottle-128-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hawaiian-punch-fruit-juicy-red-juice-drink-1-gal-bottle-128-oz - [Stash Pomegranate Raspberry Green Tea with Matcha, 18 Tea Bags](https://supermarketpuzzle.com/product/stash-pomegranate-raspberry-green-tea-with-matcha-18-tea-bags-18-ct) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stash-pomegranate-raspberry-green-tea-with-matcha-18-tea-bags-18-ct - [Bigelow Tea Vanilla Chai Black Tea](https://supermarketpuzzle.com/product/bigelow-tea-vanilla-chai-black-tea-20-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bigelow-tea-vanilla-chai-black-tea-20-ct - [Ocean Spray Cranberry Grape Juice](https://supermarketpuzzle.com/product/ocean-spray-cranberry-grape-juice-10140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-cranberry-grape-juice-10140-oz - [Crush Soda, Orange, 12 Pack 12 Ounce Cans](https://supermarketpuzzle.com/product/crush-soda-orange-12-pack-12-ounce-cans-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crush-soda-orange-12-pack-12-ounce-cans-144-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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