# Hatfield Pre Sliced Sweet Brown Sugar Boneless Ham With Natural Juices > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Hatfield - **Retailer listed:** Foodtown - **Category:** Meat - **Size:** 24 oz - **Human page:** https://supermarketpuzzle.com/product/hatfield-pre-sliced-sweet-brown-sugar-boneless-ham-with-natural-juices-24-oz - **Slug:** `hatfield-pre-sliced-sweet-brown-sugar-boneless-ham-with-natural-juices-24-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial additives and curing agents (sodium nitrite, phosphates, erythorbate, flavorings) and is a ready-to-eat formulated product, consistent with ultra-processed foods. ## Review Hatfield Pre Sliced Sweet Brown Sugar Boneless Ham With Natural Juices is a ready-to-serve, pre-cooked ham you’ll usually find in the refrigerated deli or packaged-meats aisle, stacked near other sliced hams, spiral hams, smoked turkeys and breakfast bacons. Packaged in a clear vacuum-sealed tray with a branded paper label, it reads as convenience-focused and family-friendly. Shoppers pull it for weekday sandwiches, weekend brunches, potluck contributions and small holiday dinners when they want something festive without carving a raw roast. The brand leans into classic American deli tradition — approachable, mid-market and aimed at busy households who value quick entertaining and familiar flavors: sweet brown sugar glaze, slightly smoky notes and a mild saltiness. The label highlights “pre sliced” and “natural juices,” creating a health halo of freshness, but it lacks organic or minimally processed certifications; the packaging is not aimed at children specifically and carries no character branding. In plain terms this is a processed, cured meat product made ready-to-eat. Sensory-wise the slices are moist and slightly sticky from the sugar glaze, with a tender but springy bite and uniform pink color from curing; aroma is sweet-salty with faint smoke. Rituals around it include warming in a low oven for a centerpiece ham, layering into sandwiches for school or work lunches, or quick searing for breakfast with eggs. It appeals to shoppers seeking familiar convenience and sweet-savory flavor without the time or skill to prepare a whole ham from scratch. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 3 - **Servings per container:** 8 - **Calories:** 130 - **Total fat:** 5g (6% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 40mg (13% DV) - **Sodium:** 1020mg (44% DV) - **Total carbs:** 6g (2% DV) - **Total sugars:** 5g - **Added sugars:** 5g (10% DV) - **Protein:** 16g ## Ingredients Cured with: Water, Sugar, Brown Sugar, Contains Less than 2% of Flavoring, Salt, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. ## Flagged ingredients - **Sodium Nitrite** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, game-day-prep, back-to-school - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is the Sweet Brown Sugar Ham healthy? Well, that depends on your definition of healthy! This ham packs a punch with 16 grams of protein per serving, which is great for muscle maintenance. However, it does have 1,020 mg of sodium, so if you're watching your salt intake, you might want to keep that in mind. In moderation, it can definitely fit into a balanced diet! ### Is the Sweet Brown Sugar Ham vegan? Nope, this ham is definitely not vegan. Made from boneless ham, it contains animal products, so if you're following a plant-based diet, you’ll want to steer clear of this one. But hey, there are plenty of tasty vegan alternatives out there! ### Is the Sweet Brown Sugar Ham gluten-free? Yes, good news for gluten-sensitive folks! This ham is gluten-free, so you can enjoy it without worrying about any sneaky gluten hiding in the ingredients. Just make sure to check any accompaniments you might serve it with! ### Does the Sweet Brown Sugar Ham contain seed oils? Nope, this ham doesn't contain any seed oils. It’s primarily made from the ham itself and the curing ingredients, which means you're not getting any of those controversial oils that some people prefer to avoid. A win for simplicity! ### Does the Sweet Brown Sugar Ham contain artificial sweeteners? No artificial sweeteners here! The sweetness comes from sugar and brown sugar, which are more natural options compared to some synthetic sweeteners. So, if you prefer to keep it real with your sugars, this ham fits the bill. ### Is the Sweet Brown Sugar Ham high in sugar? Not exactly! It has 5 grams of total sugars per serving, which isn’t too high in the grand scheme of things—especially considering it’s a savory meat product. Just keep in mind that those sugars come from the added sugars in the curing process. ### What are healthier alternatives to the Sweet Brown Sugar Ham? If you're looking for a healthier option, consider leaner cuts of turkey or chicken, which are lower in sodium and fat. You could also explore plant-based deli slices, which can offer flavor without the meat. Just make sure to check those labels for added sugars and sodium! ### Can kids eat the Sweet Brown Sugar Ham? Absolutely! Kids can enjoy this ham as part of a balanced meal. Just be mindful of the sodium content, especially if they have any dietary restrictions or preferences. Serve it with some veggies or whole grain bread for a well-rounded plate! ### Is the Sweet Brown Sugar Ham good for weight loss? It could be part of a weight loss plan, especially since it’s high in protein, which can help you feel fuller longer. However, the sodium content is something to watch out for. Pair it with plenty of veggies and whole grains to balance your meal! ### Is the Sweet Brown Sugar Ham ultra-processed? While it does contain some preservatives and added sugars, it's not quite at the level of ultra-processed foods that are loaded with artificial ingredients. It’s more on the processed side due to the curing and flavoring, but it's still a recognizable product. 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