# Calbee Snap Pea Crisps Wasabi Ranch

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Harvest Snaps
- **Retailer listed:** Foodtown
- **Category:** Produce
- **Size:** 3.30 oz
- **Human page:** https://supermarketpuzzle.com/product/harvest-snaps-calbee-snap-pea-crisps-wasabi-ranch-330-oz
- **Slug:** `harvest-snaps-calbee-snap-pea-crisps-wasabi-ranch-330-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product is an industrially processed snack made from milled peas shaped and flavored with prepared seasoning mixes containing maltodextrin, natural flavors, and other additives, characteristic of ultra-processed foods. While based on whole peas, the multiple industrial ingredients and recreated texture place it in NOVA group 4.

## Review

Harvest Snaps Calbee Snap Pea Crisps Wasabi Ranch are a bright, snack-aisle staple that bridge the gap between indulgent chips and better-for-you munchies. Youd spot the 3.3-ounce bag in the chip and cracker section, often shelved near other vegetable-based crisps, crunchy snacks, and sometimes in the natural foods bay alongside pea- and lentil-based snacks. The brand leans into a plant-forward story: farm-picked peas milled in-house, protein and fiber messaging, and a playful flavor name that promises zing without guilt. This positioning appeals to busy, health-aware shoppers who still want bold flavor—millennials and parents packing lunches or grabbing something quick for a road trip. The label borrows health-halo language like plant-powered and farm-picked but stops short of organic certification; ingredient claims and bright packaging convey a wholesome image even though the product is a formed, seasoned snack. In plain terms, the crisps are made from ground peas and rice formed into thin, crunchy bites then seasoned with a tangy wasabi ranch blend, so expect a crisp, airy crunch followed by a sharp, creamy heat with savory dairy notes and a hint of mustard/wasabi bite. The 3.3-ounce bag fits purse or lunchbox rituals: single-serve snacking at a desk, shared with friends during movie night, or tossed into a picnic basket. Packaging is lightweight laminated film with bold greens and product photography; a quick tear and the familiar snap-and-crunch ritual begins—finger food that feels a bit fun, a bit virtuous, and unabashedly snackable.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1.0 oz
- **Servings per container:** 3
- **Calories:** 130
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 85mg (4% DV)
- **Total carbs:** 16g (6% DV)
- **Dietary fiber:** 4g (14% DV)
- **Total sugars:** 1g
- **Protein:** 5g

## Ingredients

Green Peas, Canola Oil, Rice, Wasabi Ranch Seasoning (Cultured Nonfat Milk, Salt, Milk, Maltodextrin, Sugar, Tomato Powder, Onion Powder, Garlic Powder, Natural Flavors [Contains Mustard], Yeast Extract, Natural Flavors [Milk, Cultures, Salt, Enzymes], White Distilled Vinegar, Dehydrated Parsley, Chili Pepper, Spice, Citric Acid, Lactic Acid, Whey, Wasabi Powder), Calcium Carbonate, Rosemary Extract (for Freshness).

## Flagged ingredients

- **canola** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, game-day-prep, road-trip
- **Vibes:** convenient, adventurous, wholesome

## FAQ

### Is the Snap Pea Crisps healthy?

The Snap Pea Crisps are a tasty option that packs a decent nutritional punch, especially with 4 grams of fiber per serving. While they’re not a superfood, they can be a healthier alternative to traditional chips when you're looking for a crunchy snack. Just remember, 'healthy' can mean different things for different diets!

### Are Snap Pea Crisps vegan?

Unfortunately, these crispy little snacks aren't vegan. They contain cultured nonfat milk and whey, which are dairy products. If you're on a plant-based journey, it’s best to keep searching for alternatives that fit your lifestyle!

### Are Snap Pea Crisps gluten-free?

Yes, these crisps are gluten-free! So if you're avoiding gluten due to celiac disease or just prefer to steer clear, you can enjoy these without worry. Just be sure to double-check the packaging for any updates if you're particularly sensitive.

### Do Snap Pea Crisps contain seed oils?

Yes, they do contain canola oil, which is a type of seed oil. Canola oil is used here primarily for frying and adds a nice crunch to the crisps. While some folks prefer to avoid seed oils, they’re generally recognized as safe in moderation, so it’s all about what fits your personal preferences!

### Do Snap Pea Crisps have artificial sweeteners?

Nope, you won't find any artificial sweeteners in these crisps! They keep it simple with natural flavors and a touch of sugar from the seasoning. It's a nice reassurance if you’re looking to avoid those sneaky sweeteners.

### Are Snap Pea Crisps high in sugar?

Not at all! These crisps contain only 1 gram of total sugars per serving, which is pretty low. So if you're keeping an eye on your sugar intake, they won't be a concern on that front.

### What are some healthier alternatives to Snap Pea Crisps?

If you’re looking for alternatives, consider air-popped popcorn or raw veggies with hummus for that crunch factor. You might also try baked vegetable chips or roasted chickpeas for a protein kick. It’s all about finding what satisfies your cravings while keeping it balanced!

### Can kids eat Snap Pea Crisps?

Absolutely! These crisps can be a fun snack for kids, especially if they enjoy a bit of crunch. Just keep an eye on portion sizes, as with any snack, and pair them with a balanced meal to keep their energy up!

### Are Snap Pea Crisps good for weight loss?

They can be a decent option for weight loss, especially compared to heavier, high-calorie snacks. With 130 calories and 4 grams of fiber per serving, they can help keep you satisfied without breaking your calorie bank. Just remember, moderation is key!

### Are Snap Pea Crisps ultra-processed?

These crisps are certainly processed, but they’re not ultra-processed in the same way that some snacks can be. They contain recognizable ingredients like peas and spices, but also some additives for flavor and preservation. It’s all about balance; indulging occasionally in processed snacks like these is totally fine!

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