Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Organic Original Coconut Smoothie, 32 FZ
beverages/juice
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Organic Original Coconut Smoothie, 32 FZ

HARMLESS HARVEST
Available at Whole Foods
90
Calories
1g
Protein
12g
Sugars
40mg
Sodium
3g
Fiber
6
Ingredients

What You Should Know

You'd spot this in the refrigerated cold-drink or natural foods section—often grabbed after a workout or as a lighter option at brunch. It feels wholesome and refreshing with a slight tropical indulgence from the coconut meat's creaminess. The very short ingredient list and likely simple processing (blending and pasteurization) point to a minimally processed, pulpy beverage rather than an ultra-processed concoction.

Nutrition Facts

Serving Size: 8 FL.
Servings per Container: 24
Calories90
% Daily Value*
Total Fat2.5g3%
Saturated Fat2g10%
Trans Fat0g
Cholesterol0mg0%
Sodium40mg2%
Total Carbohydrate17g6%
Dietary Fiber3g11%
Total Sugars12g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, COCONUT, WATER*, ORGANIC, COCONUT, MEAT.*.

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

The product lists only organic coconut water and organic coconut meat with no additives or industrial ingredients, indicating minimal processing (blending/pasteurization). That profile aligns with NOVA 1—unprocessed or minimally processed plant-based foods prepared for convenience.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Organic Original Coconut Smoothie, 32 FZ

That depends on your definition of healthy! This smoothie is packed with organic coconut water and meat, offering a refreshing dose of hydration and some fiber. At just 90 calories per serving, it can be a great addition to a balanced diet, especially if you're looking for a light, natural beverage without added sugars or preservatives.

Perfect For

post-workout
weekend-brunch
road-trip

Vibe:

wholesomeconvenientrefreshing
$10.99
per package