Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Harmless Harvest Coconut Water, Organic
Beverages
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Harmless Harvest Coconut Water, Organic

Harmless Harvest
16 foz
Available at Foodtown
60
Calories
0g
Protein
14g
Sugars
40mg
Sodium
20
Ingredients

What You Should Know

Harmless Harvest Coconut Water (16 fl oz) reads like a boutique hydration product you’d spot in the refrigerated natural-beverage section of a supermarket or the cold case near cold-pressed juices, kombuchas and plant-based milks. Packaged in a clear slender bottle with a minimalist, eco-forward label and a screw cap, it sits alongside other premium single-ingredient drinks rather than sugary sports drinks. Shoppers grab it for quick rehydration on the way to the gym, as a light addition to a weekend brunch spread, or as a portable, single-serve option for travel and outdoor adventures. The brand positions itself toward health- and environment-conscious consumers — millennials and wellness-minded buyers who value organic and fair-trade sourcing and are willing to pay a little more for perceived purity and ethical production. The label leans into health halos: bold “organic” and Fair for Life fair-trade statements, simple ingredient listing (just organic coconut water), and clean graphic design that signals “natural” rather than child-focused or indulgent marketing. In plain processing context, it is a minimally processed packaged beverage — typically pasteurized and bottled to preserve freshness. Sensory-wise, expect a light, watery texture with a mildly sweet, slightly nutty coconut aroma, a cool, quenching mouthfeel and a faint saline/electrolyte note; the 16-oz bottle provides about 60 calories, 14 g sugars and 40 mg sodium, so it offers gentle natural sweetness and modest electrolytes. Rituals include sipping straight from the bottle after a run, pouring over ice at brunch, blending into smoothies, or using as a simple mixer in cocktails. It reads as a practical, ethical choice in contemporary American grocery culture.

Nutrition Facts

Serving Size: 8
Servings per Container: 2
Calories60
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium40mg2%
Total Carbohydrate15g5%
Total Sugars14g
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic, Coconut, Water*., *100%, of, the, Total, Agricultural, Ingredients, Are, Fair, Trade, Certified, According, to, the, Fair, for, Life, Standard..

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

This product lists a single ingredient (organic coconut water) and is minimally processed and packaged for safety, so it fits NOVA group 1 as an unprocessed or minimally processed food.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Harmless Harvest Coconut Water, Organic

When it comes to hydration, Harmless Harvest Coconut Water is a refreshing choice! It’s low in calories but packs a punch with potassium, making it a great post-workout drink. However, it does have a relatively high natural sugar content, so if you're watching your sugar intake, it’s good to enjoy it in moderation.

Perfect For

post-workout
road-trip
weekend-brunch

Vibe:

wholesomepracticaladventurous
$NaN
per package