# Haribo Gummi Candy, Mini Rainbow Frogs > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Haribo - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 5 oz - **Human page:** https://supermarketpuzzle.com/product/haribo-gummi-candy-mini-rainbow-frogs-5-oz - **Slug:** `haribo-gummi-candy-mini-rainbow-frogs-5-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple refined sweeteners, artificial colors and flavors, and industrial additives (waxes, vegetable oil), indicating heavy industrial processing typical of ultraprocessed foods. ## Review Haribo Gummi Candy, Mini Rainbow Frogs is a brightly packaged, small-format bag of colorful chewy candy you’re likely to find in the candy aisle, near other boxed gummies, licorice and seasonal novelty sweets—or propped on impulse displays by the checkout and next to party supplies. The five-ounce pouch carries Haribo’s playful branding and the old slogan “Kids and grown-ups love it so,” positioning the product as a cross-generational, shareable treat. It’s commonly bought for after-school snacks, movie-night communal bowls, road-trip stashes, or as a small party favor at children’s gatherings. Label copy focuses on fun and flavor rather than nutrition; you’ll see whimsical imagery and bright colors rather than organic or low-sugar claims—ingredients list includes corn syrup, sugar, dextrose, gelatin, acids, artificial and natural flavors, dyes, and waxes, and there’s no organic certification. In plain processing terms this is an industrially manufactured gummy: multiple refined sweeteners, colorants and texturizers are used to achieve a consistent color, chew and long shelf life. Sensory-wise the frogs are soft and springy with an initial sugary snap and a slightly tacky surface that’s been treated with vegetable oil and food-grade waxes to prevent sticking and add shine; flavors skew sweet and fruity rather than fresh fruit. The small bag encourages ritualized use—pouring a handful into a bowl for sharing, sneaking a few during a commute, or tucking a packet into a lunchbox as a treat. Made in Spain, the item leverages Haribo’s European heritage while fitting squarely into American convenience-snack culture. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 20.0 - **Servings per container:** 3.5 - **Calories:** 150 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 36g (13% DV) - **Total sugars:** 24g - **Protein:** 3g ## Ingredients Corn Syrup, Sugar, Dextrose, Gelatin, Citric Acid, Artificial and Natural Flavors, Artificial and Natural Flavors, Artificial Colors: Yellow 5, Red 40, Blue 1, Vegetable Oil, Beeswax, Carnauba Wax, Corn Starch. ## Flagged ingredients - **Vegetable Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Yellow 5** (additive): Artificial coloring - **Red 40** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, road-trip, back-to-school - **Vibes:** nostalgic, indulgent, convenient ## FAQ ### Is the Mini Rainbow Frogs healthy? Well, that depends on your definition of healthy! These little gummies are definitely a fun treat, but they are high in sugar, with 24 grams per serving. If you're looking for a daily snack, they might not fit the bill, but as an occasional sweet indulgence? Totally fine! ### Are Mini Rainbow Frogs vegan? Nope, these gummies are not vegan. They contain gelatin, which is derived from animal collagen. So if you're steering clear of animal products, you might want to look for a different gummy option. ### Are Mini Rainbow Frogs gluten-free? Yes, good news for gluten-sensitive folks! Mini Rainbow Frogs are gluten-free, making them a fun treat for those avoiding gluten in their diets. So go ahead and enjoy without worry! ### Do Mini Rainbow Frogs contain seed oils? Yes, they do contain vegetable oil, which is often a blend of seed oils. While some people prefer to avoid these due to concerns about omega-6 fatty acids, in moderation, they’re generally considered safe in snacks like these. It's all about balance! ### Do Mini Rainbow Frogs have artificial sweeteners? Nope, these gummies don't contain any artificial sweeteners. They rely on good old sugar and corn syrup for their sweetness, so you won't find any sugar substitutes here. Just keep in mind that they do pack a sugary punch! ### Are Mini Rainbow Frogs high in sugar? Absolutely! Each serving contains 24 grams of sugar, which is quite high. If you're watching your sugar intake, you might want to enjoy these in moderation or save them for special occasions. ### What are some healthier alternatives to Mini Rainbow Frogs? If you're looking for something a bit healthier, consider fruit snacks made from real fruit or gummies made with natural sweeteners. Brands like Annie's or Surf Sweets offer options that are organic and made with fewer artificial ingredients. ### Can kids eat Mini Rainbow Frogs? Absolutely! Kids love these colorful little critters. Just keep in mind the sugar content; it's a fun treat, but maybe not a daily snack. Moderation is key, especially for little ones! ### Are Mini Rainbow Frogs good for weight loss? While they’re a tasty treat, Mini Rainbow Frogs aren't exactly weight-loss-friendly due to their high sugar content and low nutritional value. If you’re trying to shed some pounds, it might be better to opt for snacks that offer more nutrients and fewer empty calories. ### Are Mini Rainbow Frogs ultra-processed? Yes, these gummies fall into the ultra-processed category. They contain various additives like artificial colors and flavors, along with high fructose corn syrup. While they’re definitely a fun snack, they’re not exactly what you'd call whole food! ## Related products - [Twizzlers Twists, Strawberry](https://supermarketpuzzle.com/product/twizzlers-twists-strawberry-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/twizzlers-twists-strawberry-7-oz - [Popcorners White Cheddar](https://supermarketpuzzle.com/product/popcorners-white-cheddar-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/popcorners-white-cheddar-3-oz - [Milk Way Bars, 6 Pack](https://supermarketpuzzle.com/product/milky-way-us-milk-way-bars-6-pack-1104-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/milky-way-us-milk-way-bars-6-pack-1104-oz - [Herr's Cheese Ball Barrel](https://supermarketpuzzle.com/product/herrs-cheese-ball-barrel-17-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-cheese-ball-barrel-17-oz - [Werthers Original Hard Candies - Sugar Free](https://supermarketpuzzle.com/product/werthers-original-werthers-original-hard-candies-sugar-free-275-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/werthers-original-werthers-original-hard-candies-sugar-free-275-oz - [Werthers Original Chewy Caramels](https://supermarketpuzzle.com/product/werthers-original-werthers-original-chewy-caramels-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/werthers-original-werthers-original-chewy-caramels-5-oz - [Betty Crocker Sour Fruit Rollups 10 Counts](https://supermarketpuzzle.com/product/fruit-roll-ups-betty-crocker-sour-fruit-rollups-10-counts-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fruit-roll-ups-betty-crocker-sour-fruit-rollups-10-counts-5-oz - [Boulder Canyon Class SeaSalt Thin & Crispy Chips](https://supermarketpuzzle.com/product/boulder-canyon-class-seasalt-thin-crispy-chips-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boulder-canyon-class-seasalt-thin-crispy-chips-6-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md