# Hanover Premium Vegetables, Succotash > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Hanover - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/hanover-premium-vegetables-succotash-12-oz - **Slug:** `hanover-premium-vegetables-succotash-12-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed (canned) vegetable product containing only corn and lima beans; it is preserved and heat-treated for shelf life but does not contain the multiple industrial additives typical of ultra-processed foods. ## Review Hanover Premium Vegetables, Succotash (12 oz) reads like a pantry-friendly piece of Americana: a small can of corn and lima beans that lives on the canned-vegetable aisle alongside other single-ingredient tins, mixed vegetables, and canned corn. You’d spot it near family-sized dinner staples and long-shelf-life sides, often shelved close to other Hanover varieties and the beans-and-veg section rather than in frozen produce. It suits quick weeknight dinners, potluck side dishes, storm- or pantry-prep shopping, and simple holiday spreads where a no-fuss vegetable side is welcome. The brand projects a familiar, dependable image — “Premium” suggests a step up from generic canned veg, aimed at households who want convenience with an implied touch of quality: busy families, older cooks who appreciate shelf-stable basics, and shoppers stocking a pragmatic pantry. Labels tend to lean on wholesome visuals (bright vegetables, homey photography) and short-ingredient lists; with only corn and lima beans listed here the pack often carries a low-sodium or “no added” implication, though explicit organic certification isn’t necessarily present. There’s little in the way of kid-focused characters or indulgent health halos beyond “simple ingredients” messaging. Processing-wise, it’s a preserved/canned vegetable product—cooked and sealed for shelf stability. In use, the texture is tender-snap corn kernels paired with the creamy, starchy bite of lima beans; aroma is mild and sweet, colors golden and pale green. Packaging is a 12-oz metal can (commonly a pull-tab), opened, drained or heated, then spooned into bowls, mixed into succotash casseroles, or jazzed up with butter, herbs, or bacon — a ritual of quick enhancement rather than lengthy cooking. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.66 cup - **Servings per container:** 4 - **Calories:** 90 - **Total fat:** 0.5g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 15mg (1% DV) - **Total carbs:** 19g (7% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 1g - **Protein:** 4g ## Ingredients Corn and Lima Beans. ## Context tags - **Occasions:** meal-prep-sunday, storm-prep, weekend-brunch - **Vibes:** wholesome, convenient, nostalgic, practical ## FAQ ### Is the succotash healthy? The Hanover succotash is a pretty solid choice for a frozen veggie option! With only 90 calories per serving and low sodium, it can fit nicely into a balanced diet. It's also packed with fiber and protein relative to its calorie count, making it a great side dish or a base for a quick meal. ### Is it vegan? Absolutely! The succotash is made from just corn and lima beans, which means it’s 100% plant-based. So, whether you're a full-time vegan or just trying to eat more greens, this dish fits right in. ### Is it gluten-free? Yes, you can enjoy this succotash without any gluten worries! The ingredients are naturally gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. ### Does it contain seed oils? Nope, this succotash is free from seed oils! That's a win for those who are cautious about highly processed oils that can sometimes sneak into frozen foods. ### Does it contain artificial sweeteners? Not at all! The succotash is sweetened naturally with just the goodness of corn. So you can enjoy it without worrying about any sneaky artificial sweeteners in the mix. ### Is it high in sugar? Not even close! With only 1 gram of total sugars per serving, this succotash is low in sugar, making it a great option for those watching their sugar intake. It's all about enjoying the natural sweetness of the veggies! ### What are healthier alternatives? If you're looking for alternatives, consider fresh or frozen mixed vegetables that include a variety of colorful veggies like bell peppers, broccoli, or carrots. You could also try making your own succotash with organic ingredients if you're feeling adventurous! ### Can kids eat it? Definitely! The succotash is a kid-friendly option packed with nutrients. It’s a fun way to introduce kids to veggies without overwhelming their taste buds, plus it's easy to prepare! ### Is it good for weight loss? Yes, the succotash can be a helpful addition to a weight loss plan! With its low calorie count and decent fiber content, it can keep you feeling satisfied without breaking the calorie bank. Pair it with a lean protein for a balanced meal! ### Is it ultra-processed? Not really! The succotash is considered minimally processed, which means it keeps the essence of the veggies intact without a laundry list of additives. It's a nice balance of convenience and quality, perfect for busy days! ## Related products - [Klondike Oreo Bar](https://supermarketpuzzle.com/product/klondike-oreo-bar-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/klondike-oreo-bar-24-oz - [Magnum Ice Cream Bars Almond Duet, 3pk](https://supermarketpuzzle.com/product/magnum-ice-cream-bars-almond-duet-3pk-862-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/magnum-ice-cream-bars-almond-duet-3pk-862-oz - [Gorton's Fish Sticks Crunchy Golden](https://supermarketpuzzle.com/product/gortons-fish-sticks-crunchy-golden-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gortons-fish-sticks-crunchy-golden-19-oz - [Amy's Enchilada, Cheese](https://supermarketpuzzle.com/product/amys-kitchen-enchilada-cheese-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-kitchen-enchilada-cheese-9-oz - [Food For Life Sprouted Grains Bread, Ezekiel 4:9, Sesame](https://supermarketpuzzle.com/product/food-for-life-sprouted-grains-bread-ezekiel-49-sesame-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/food-for-life-sprouted-grains-bread-ezekiel-49-sesame-24-oz - [Sukhi's Chicken Tikka Masala Samosa](https://supermarketpuzzle.com/product/sukhis-chicken-tikka-masala-samosa-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sukhis-chicken-tikka-masala-samosa-10-oz - [Tillamook Ice Cream Chocolate Collection Dark Chocolate Cookies & Cream Tub](https://supermarketpuzzle.com/product/tillamook-ice-cream-chocolate-collection-dark-chocolate-cookies-cream-tub-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tillamook-ice-cream-chocolate-collection-dark-chocolate-cookies-cream-tub-48-oz - [Cascadian Farm Cut Organic Green Beans](https://supermarketpuzzle.com/product/cascadian-farm-cut-organic-green-beans-10-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cascadian-farm-cut-organic-green-beans-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md