# Raspberry Prebiotic Tea, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Halfday
- **Retailer listed:** Whole Foods
- **Category:** beverages/tea
- **Listed price:** $2.49
- **Human page:** https://supermarketpuzzle.com/product/halfday-raspberry-prebiotic-tea-12-fz-4
- **Slug:** `halfday-raspberry-prebiotic-tea-12-fz-4`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (prebiotic isolates, natural flavor, concentrated juice powders, acidulants, sweeteners) and is a ready-to-drink packaged beverage, consistent with NOVA group 4 ultraprocessed foods.

## Review

You'll find this 12 fl oz bottle in the chilled ready-to-drink tea case or the natural beverages aisle — a grab-and-go raspberry iced tea pitched as a low-calorie, prebiotic refreshment. It gives a health-forward, slightly nostalgic iced-tea vibe, but the ingredient list (isolated prebiotic fibers, concentrated juice powders, natural flavors, acidulants and sweeteners) signals industrial formulation and ultraprocessing.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 CAN
- **Servings per container:** 4
- **Calories:** 35
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 50mg (2% DV)
- **Total carbs:** 12g (4% DV)
- **Dietary fiber:** 6g (21% DV)
- **Total sugars:** 3g
- **Protein:** 0g

## Ingredients

BREWED ORGANIC BLACK TEA (FILTERED WATER, ORGANIC BLACK TEA) GOODDAY PREBIOTIC BLEND (CASSAVA ROOT FIBER, FRUCTAN FIBER, ORGANIC AGAVE INULIN) ORGANIC RAW CANE SUGAR RASPBERRY JUICE POWDER LEMON JUICE POWDER CITRIC ACID ASCORBIC ACID (VITAMIN C) TARTARIC ACID (FROM GRAPES) MALIC ACID FRENCH GREY SEA SALT HIBISCUS JUICE POWDER NATURAL RASPBERRY FLAVOR STEVIA LEAF EXTRACT

## Context tags

- **Occasions:** weekend-brunch, post-workout, road-trip
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is the Raspberry Prebiotic Tea healthy?

Absolutely! This tea is packed with prebiotics from cassava root and agave inulin, which are great for gut health. Plus, with only 35 calories and low sugar, it’s a refreshing alternative to sugary drinks. Just keep in mind that 'healthy' can vary for everyone, so think about how it fits into your overall diet!

### Is the Raspberry Prebiotic Tea vegan?

Yes, it’s totally vegan! With ingredients like organic black tea, agave inulin, and raspberry juice powder, there’s no animal product in sight. So sip away guilt-free, my plant-loving friend!

### Is it gluten-free?

You bet! The Raspberry Prebiotic Tea is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. No need to worry about hidden gluten here!

### Does it contain seed oils?

Nope, this tea is free from seed oils! Some drinks sneak in oils like canola or soybean for texture or flavor, but not this one. It's all about the good stuff — just pure tea and prebiotics.

### Does it contain artificial sweeteners?

Not at all! The Raspberry Prebiotic Tea is sweetened naturally with stevia leaf extract, so you won't find any artificial sweeteners lurking in the can. It's a more wholesome way to enjoy a hint of sweetness without the chemical aftertaste.

### Is it high in sugar?

Nope, it’s low in sugar! With just 3 grams of total sugars per serving, it’s a far cry from those sugar-laden beverages. If you’re watching your sugar intake, this tea is a fantastic choice.

### What are healthier alternatives to sugary drinks?

If you're looking for alternatives, the Raspberry Prebiotic Tea is a great start! You could also try sparkling water with a splash of fruit juice or herbal teas for a refreshing twist. Just remember, moderation is key, and this tea strikes a nice balance!

### Can kids drink the Raspberry Prebiotic Tea?

Absolutely! This tea is a delightful and healthy option for kids, thanks to its natural flavors and low sugar content. Just keep an eye on caffeine — while it's from black tea, the amount is quite low, making it generally safe for little ones.

### Is it good for weight loss?

It can be a helpful addition to a weight loss plan! With its low calorie count and high fiber content, the Raspberry Prebiotic Tea can help you feel full and satisfied without adding much to your daily intake. Just remember, it’s all about balance!

### Is it ultra-processed?

Nope, this tea is minimally processed, which means it retains much of its natural goodness. The ingredients are simple and straightforward, with no preservatives or artificial additives, making it a clean choice in the beverage aisle.

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## For agents

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