# Haagen-Dazs Ice Cream, Mint Chip

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Haagen-Dazs
- **Retailer listed:** Foodtown
- **Category:** Frozen Foods
- **Size:** 14 foz
- **Human page:** https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-mint-chip-14-oz
- **Slug:** `haagen-dazs-ice-cream-mint-chip-14-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (corn syrup, coconut oil, soy lecithin, cocoa processed with alkali, natural flavor) and is factory-formulated, fitting the ultra-processed NOVA 4 category.

## Review

Store placement: You'd find Haagen-Dazs Mint Chip in the frozen desserts aisle — usually in the premium ice cream section alongside other pint-style tubs such as Ben & Jerry's, Talenti gelatos, and boutique craft brands. It sits near other classic flavors and novelty ice cream bars rather than basic supermarket store brands. Occasions: This 14-foz tub is pitched for at-home indulgence: scooped straight from the freezer for movie night, served as a simple dessert after dinner, or brought to small gatherings and game-day snack spreads. Brand positioning: Haagen-Dazs trades on an upscale, slightly nostalgic image — marketed as a heritage brand (“Since 1960”) that emphasizes fine ingredients and adult-oriented decadence. It targets shoppers willing to pay more for perceived quality and flavor authenticity rather than value-seeking bulk buyers. Label characteristics: Packaging leans on “natural” cues (natural flavor), allergy/ingredient claims (gluten free, no rBST), and short ingredient lists on the front to convey premium and cleaner-image messaging; it is not organic or certified. Processing context: In plain language, this is a factory-made, churned ice cream that combines dairy with added sweeteners, stabilizers and emulsifiers (corn syrup, coconut oil, soy lecithin, cocoa processed with alkali) to achieve a consistent texture and long shelf life. Sensory details: The tub is a small cardboard pint with a plastic lid and foil seal; scoops are dense, rich and very creamy, with cool mint-infused cream and crisp, bittersweet chocolate chips that provide textural contrast. Rituals include spooning into bowls, topping warm desserts, or pairing with coffee for an evening treat.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 0.67 cup
- **Servings per container:** 2.5
- **Calories:** 360
- **Total fat:** 23g (29% DV)
- **Saturated fat:** 16g (80% DV)
- **Trans fat:** 0.5g
- **Cholesterol:** 90mg (30% DV)
- **Sodium:** 110mg (5% DV)
- **Total carbs:** 33g (12% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 29g
- **Added sugars:** 25g (50% DV)
- **Protein:** 6g

## Ingredients

CREAM, LACTOSE REDUCED SKIM MILK, SUGAR, SKIM MILK, CORN SYRUP, EGG YOLKS, COCONUT OIL, COCOA PROCESSED WITH ALKALI, CORN STARCH, BUTTER OIL, SOY LECITHIN, SALT, NATURAL FLAVOR.

## Flagged ingredients

- **coconut oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, game-day-prep, weekend-brunch
- **Vibes:** indulgent, nostalgic, comforting

## FAQ

### Is Mint Chip healthy?

Well, that depends on your definition of healthy! If you’re looking for a treat to indulge in, Mint Chip can definitely fit the bill. It’s not exactly a superfood, but it’s all about balance. Enjoying it in moderation can be part of a well-rounded diet.

### Is Mint Chip vegan?

Nope, Mint Chip is not vegan. It contains cream and egg yolks, both of which are animal products. So, if you’re following a plant-based diet, you might want to skip this one.

### Is Mint Chip gluten-free?

Yes! You can happily scoop away without worrying about gluten here. Mint Chip is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease.

### Does Mint Chip contain seed oils?

You bet! Mint Chip contains coconut oil, which is technically a seed oil. While some folks prefer to avoid seed oils, coconut oil is often praised for its unique flavor and potential health benefits, like being a source of medium-chain triglycerides (MCTs).

### Does Mint Chip contain artificial sweeteners?

Nope, no artificial sweeteners here! This ice cream sweetens things up with good old sugar and corn syrup instead. If you’re looking for that classic ice cream taste, you’re in luck!

### Is Mint Chip high in sugar?

Oh yes, Mint Chip is definitely on the sweeter side! With 29 grams of total sugars per serving, it might make your sweet tooth sing, but it’s a good idea to keep an eye on your intake if you’re watching your sugar levels.

### What are healthier alternatives to Mint Chip?

If you’re looking for a lighter option, consider frozen yogurt or sorbet, which often have less fat and sugar. You could also whip up a banana-based ice cream at home—just blend frozen bananas for a creamy, wholesome treat!

### Can kids eat Mint Chip?

Absolutely! Mint Chip can be a fun treat for kids. Just keep in mind that it’s best enjoyed in moderation, especially because of the sugar content. Pairing it with some fruit can add a nutritious twist!

### Is Mint Chip good for weight loss?

While it’s not exactly a weight-loss food, enjoying Mint Chip in moderation can fit into a balanced diet. If you’re watching your calories, just be mindful of portion sizes—maybe stick to a small scoop instead of a heaping bowl!

### Is Mint Chip ultra-processed?

Mint Chip is definitely processed, but calling it ultra-processed might be a stretch. It contains several ingredients that you might not find in your kitchen, like corn syrup and stabilizers, but it’s still a classic ice cream treat that many enjoy without feeling overly industrial.

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