# Haagen-Dazs Ice Cream, Caramel Cone > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Haagen-Dazs - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 14 foz - **Human page:** https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-caramel-cone-14-oz - **Slug:** `haagen-dazs-ice-cream-caramel-cone-14-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and formulations (corn syrup, coconut and soybean oils, sweetened condensed milk, emulsifiers, alkalized cocoa, and added 'natural flavor') and is formulated for stability and texture, consistent with an ultra-processed product. ## Review Haagen-Dazs Caramel Cone is a premium frozen dessert typically found in the supermarket frozen novelties/ice cream section — tucked in the glass-door freezers near other premium pints like Ben & Jerry’s and gelato brands, often at eye level. You’ll spot the 14 fl oz paperboard tub with rich photography of caramel ribbons and crunchy chocolate-coated cone bits. This carton reads like an adult indulgence item: meant for slow savoring, dessert rituals, or sharing on a quiet night in. It fits into shopping trips for weekend treats, date-night desserts, or when you want an elevated snack for movie night. The brand positions itself as upscale and artisanal within mainstream grocery culture — Haagen-Dazs leans into craft, decadence, and small-batch imagery aimed at adult shoppers who value flavor complexity and premium ingredients. Label language emphasizes cream, vanilla, and natural flavor, creating a “natural” health halo despite being a rich, calorie-dense dessert (about 400 calories and 32 g sugars per serving). There’s no organic certification or overt kid-focused branding; marketing skews toward indulgence and slow enjoyment rather than convenience. Sensory details: the ice cream is dense and creamy, with silky caramel ribbons and crunchy, chocolate-coated cone bits that add brittle contrast; cocoa notes are deep and slightly toasted from alkalized cocoa. Packaging is a standard pint tub with a sealed lid — the ritual is spooning directly from the tub or plating as a plated dessert alongside coffee or warm pie. Processing context: this is a highly processed frozen dessert formulated for texture, stability, and consistent flavor. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.66 cup - **Servings per container:** 2.5 - **Calories:** 400 - **Total fat:** 25g (32% DV) - **Saturated fat:** 18g (90% DV) - **Trans fat:** 0.5g - **Cholesterol:** 80mg (27% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 38g (14% DV) - **Total sugars:** 32g - **Added sugars:** 26g (52% DV) - **Protein:** 5g ## Ingredients CREAM, SKIM MILK, SUGAR, COCONUT OIL, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), WHEAT FLOUR, EGG YOLKS, CORN SYRUP, COCOA, BUTTER (CREAM, SALT), COCOA PROCESSED WITH ALKALI, SEA SALT, SOYBEAN OIL, SOY LECITHIN, SALT, BAKING SODA, PECTIN, NATURAL FLAVOR, VANILLA EXTRACT. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, weekend-brunch, game-day-prep - **Vibes:** indulgent, luxurious, comforting, nostalgic ## FAQ ### Is the Caramel Cone ice cream healthy? Well, that depends on your definition of healthy! At 400 calories per serving and packed with 32 grams of sugar, it’s definitely a treat rather than a health food. If you’re looking for a sweet indulgence after a long day, though, this creamy delight might just hit the spot! ### Is the Caramel Cone ice cream vegan? Nope, this ice cream isn't vegan. It contains cream, skim milk, and egg yolks, so it's firmly in the dairy camp. If you're on a plant-based journey, you might want to explore some of the newer vegan ice cream brands instead! ### Is the Caramel Cone ice cream gluten-free? Sadly, this ice cream isn’t gluten-free because it contains wheat flour. If you’re avoiding gluten, there are plenty of gluten-free ice cream options out there, so don’t fret — you can still enjoy a scoop (or two)! ### Does the Caramel Cone ice cream contain seed oils? Yes, it does contain soybean oil, which is a seed oil. While some folks prefer to steer clear of seed oils due to their omega-6 fatty acid content, it’s worth noting that they’re commonly used in many processed foods for texture and creaminess. In moderation, they’re generally fine for most people! ### Does the Caramel Cone ice cream contain artificial sweeteners? No artificial sweeteners here! This ice cream is sweetened with sugar and corn syrup, which gives it that deliciously rich flavor. If you're looking for a natural sweet treat, this one keeps it classic! ### Is the Caramel Cone ice cream high in sugar? You bet it is! With 32 grams of sugar per serving, it’s definitely on the higher side. This makes it a delightful dessert option, but if you’re watching your sugar intake, it’s a good idea to enjoy it in moderation. ### What are healthier alternatives to the Caramel Cone ice cream? If you're looking for something a bit lighter, try frozen yogurt or sorbet, which can be lower in calories and sugar. Brands like Halo Top offer lower-calorie ice cream options with higher protein content, making them a great alternative for guilt-free indulgence! ### Can kids eat the Caramel Cone ice cream? Absolutely! Kids can enjoy this ice cream as an occasional treat. Just keep in mind the sugar content and balance it with healthier snacks throughout the day — moderation is key! ### Is the Caramel Cone ice cream good for weight loss? While it’s not a weight-loss-friendly food due to its calorie and sugar content, enjoying it in moderation can fit into a balanced diet. If you’re watching your weight, it might be best to treat it as an occasional indulgence rather than a daily staple. ### Is the Caramel Cone ice cream ultra-processed? Yes, this ice cream is considered ultra-processed, given its list of ingredients and the way it’s made. But hey, not all processed foods are created equal! 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