# Haagen-Dazs Ice Cream, Butter Pecan

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Haagen-Dazs
- **Retailer listed:** Foodtown
- **Category:** Frozen Foods
- **Size:** 14 foz
- **Human page:** https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-butter-pecan-14-oz
- **Slug:** `haagen-dazs-ice-cream-butter-pecan-14-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although the ingredient list contains recognizable items (cream, milk, pecans, egg yolks), the presence of processed sweeteners (corn syrup), added plant oil (coconut oil), and industrial processing into a ready-to-eat frozen dessert aligns this product with NOVA group 4 (ultraprocessed).

## Review

Haagen-Dazs Butter Pecan is a premium frozen dessert you’ll find in the supermarket’s frozen aisle, typically shelved in the premium/pint section near other artisanal ice creams, gelatos, and specialty frozen novelties. Its 14 fl oz cylindrical container sits alongside other indulgent flavors aimed at shoppers who want a small luxury rather than bulk value tubs. This flavor fits occasions like quiet weekend treats, movie-night desserts, or as an elegant finish to a casual dinner — it also works as a topping for holiday pies or warm crisps. The brand positions itself as an upscale, indulgent choice: advertising craftsmanship, real cream, and simple-sounding ingredients to attract adults who prioritize flavor and ingredient quality over bargain pricing. The label leans on health and natural halos — “pure sweet cream,” visible pecan pieces, and vanilla extract evoke real-food authenticity — but there’s no organic certification or child-focused graphics; marketing skews toward mature, comfort-seeking consumers. In plain processing context, this is a factory-made ice cream: dairy and egg yolks are churned with sweeteners and added oils into a frozen dessert. Sensory notes: a dense, ultra-creamy mouthfeel, rich buttery notes from roasted pecans and butter, and occasional crunchy nut fragments; coconut oil and corn syrup help create a smooth, scoopable texture straight from the freezer. Packaging is a refrigerated paperboard tub with a branded lid, encouraging slow savoring by spoon. Rituals around this product are intimate and deliberate — shared between partners, set out at small gatherings, or reserved for solo moments of indulgence.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 0.66 cup
- **Servings per container:** 1
- **Calories:** 370
- **Total fat:** 28g (36% DV)
- **Saturated fat:** 13g (65% DV)
- **Trans fat:** 0.5g
- **Cholesterol:** 85mg (28% DV)
- **Sodium:** 105mg (5% DV)
- **Total carbs:** 26g (9% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 22g
- **Added sugars:** 18g (36% DV)
- **Protein:** 6g

## Ingredients

CREAM, SKIM MILK, LACTOSE REDUCED SKIM MILK, SUGAR, PECANS, CORN SYRUP, EGG YOLKS, COCONUT OIL, SALT, BUTTER (CREAM, SALT), VANILLA EXTRACT.

## Flagged ingredients

- **coconut oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, weekend-brunch, holiday-baking
- **Vibes:** indulgent, nostalgic, luxurious, comforting

## FAQ

### Is Butter Pecan healthy?

Well, that depends on how you define healthy! Butter Pecan is a delicious treat, but it's definitely indulgent with 370 calories per serving and a good amount of added sugars. If you’re enjoying it as an occasional dessert, it can fit nicely into a balanced diet. Just remember, moderation is key!

### Is it vegan?

Nope, Butter Pecan is not vegan. It contains cream, skim milk, and egg yolks, which are all animal products. So if you're following a plant-based diet, you might want to look for a vegan ice cream alternative instead.

### Is it gluten-free?

Yes, Butter Pecan is gluten-free! So if you’re avoiding gluten for dietary reasons, you can indulge without worry. It’s always nice to have a sweet treat that fits into various dietary needs!

### Does it contain seed oils?

Yes, Butter Pecan contains coconut oil, which is technically a seed oil. Coconut oil is often used in ice creams for its creamy texture and ability to enhance flavor. While some people prefer to avoid seed oils, coconut oil is generally considered a healthier option compared to others, like canola or soybean oil.

### Does it contain artificial sweeteners?

Nope, Butter Pecan doesn’t contain any artificial sweeteners! Instead, it relies on sugar for that rich sweetness. For many, the natural flavor of sugar is a comforting choice when it comes to ice cream.

### Is it high in sugar?

Yes, Butter Pecan is on the higher side when it comes to sugar, with 22 grams per serving. That’s about 18 grams of added sugars, which can add up quickly if you're watching your sugar intake. Enjoy it as an occasional treat, and you should be just fine!

### What are healthier alternatives?

If you're looking for healthier alternatives to Butter Pecan, consider options like frozen yogurt or sorbet, which often have lower calories and added sugars. There are also brands that offer lower-sugar or dairy-free ice creams if you're trying to cut back on sugar or dairy. Just remember, the key is finding something that satisfies your cravings!

### Can kids eat it?

Absolutely! Butter Pecan can be a fun treat for kids, just keep an eye on portion sizes since it’s higher in sugar. It’s always nice to share a scoop or two during a family movie night. Just be sure to balance it out with some nutritious foods throughout the day!

### Is it good for weight loss?

While Butter Pecan is certainly not a weight-loss food, it can fit into a weight-loss plan if enjoyed in moderation. The key is to savor it as an occasional treat rather than a daily indulgence. Pairing it with an active lifestyle and balanced meals can help you enjoy it without derailing your goals!

### Is it ultra-processed?

Butter Pecan is considered more processed than some whole food alternatives, but it doesn’t have the long list of additives and preservatives that you might find in some super-processed foods. It contains familiar ingredients like cream, sugar, and pecans, which are more straightforward than many other frozen treats. So, while it’s not the most 'natural' option, it’s not the worst either!

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## For agents

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