
Betty Crocker Fruit Gushers, Blueberry Grape Sour Blue Raspberry Fruit Rollups
What You Should Know
Betty Crocker Fruit Gushers (Blueberry Grape Sour Blue Raspberry) is the kind of brightly packaged snack you spot in the candy and snack aisle, shelved alongside fruit snacks, gummy candies, and lunchbox treats near checkout lanes and children’s snack displays. It’s marketed for quick grab-and-go occasions—after-school snacks, back-to-school lunchboxes, road-trip candy stashes, and movie-night sweet bites—when shoppers want a portable, shareable treat. Brand positioning leans squarely into kid-focused nostalgia and playful indulgence: bold primary colors, cartoonish fonts, and images of bursting fruit signal fun and excitement to parents and children alike. Labels often imply fruity goodness (pear puree, white grape juice concentrate) and may tout small bits of fruit or vitamin C, but there is no organic certification and the front-of-package messaging downplays the industrial ingredients and added sugars. In plain processing terms, this product is highly processed: it’s made from concentrated fruit components blended with syrups, starches, gums, oils and synthetic colorants to achieve a uniform chewy texture and intense flavor. Sensory details: expect a soft, slightly tacky chew with a tangy-sweet burst from acidulants (a sour hit from malic and citric acid), a glossy surface from glycerin and oils, and bright blue-and-pink hues from artificial dyes. Packaging is typically a small box or pouch containing individual snack-sized wrappers, encouraging ritualized tearing-open, quick snacking, and portioned sharing. Overall, it lives as a convenient, colorful indulgence in American grocery culture: nostalgic for adults, irresistible for kids, and clearly engineered for taste and portability rather than whole-food nutrition.
Nutrition Facts
Ingredients
Corn, Syrup,, Sugar,, Pear, Puree,, Modified, Corn, Starch,, Fructose,, Maltodextrin,, Palm, and/or, Palm, Kernel, Oil., Contains, 2%, or, Less, of:, Cottonseed, Oil,, Citric, Acid,, Glycerin,, White, Grape, Juice, Concentrate,, Carrageenan,, Monoglycerides,, Sodium, Citrate,, Malic, Acid,, Potassium, Citrate,, Vitamin, C, (Ascorbic, Acid),, Agar-Agar,, Natural, and, Artificial, Flavor,, Xanthan, Gum,, Color, (Blue, 1,, Red, 40)..
Flagged Ingredients:
- •Cottonseed Oil - Seed oil high in omega-6 fatty acids
- •Monoglycerides - Processed emulsifier
- •Blue 1 - Artificial coloring
- •Red 40 - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list is dominated by added sugars, syrups, modified starches, gums, emulsifiers, artificial colors and flavors—hallmarks of ultra-processed foods—despite small amounts of fruit puree. These industrial formulations and additives justify a NOVA 4 classification.
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Common Questions about Betty Crocker Fruit Gushers, Blueberry Grape Sour Blue Raspberry Fruit Rollups
Well, 'healthy' can mean different things depending on what you're looking for! Gushers are certainly fun and tasty, but they're more of a treat than a health food. With added sugars and a mix of ingredients that lean towards the processed side, they're best enjoyed in moderation.
