# Yerba Madre Organic Revel Berry Yerba Mate 4pk, 11.5 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** GUAYAKI
- **Retailer listed:** Whole Foods
- **Category:** beverages/tea
- **Listed price:** $10.99
- **Human page:** https://supermarketpuzzle.com/product/guayaki-yerba-madre-organic-revel-berry-yerba-mate-4pk-115-fz-4
- **Slug:** `guayaki-yerba-madre-organic-revel-berry-yerba-mate-4pk-115-fz-4`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Packaged ready-to-drink beverage with added sugar, extracts/concentrates, citric acid and natural flavors reflects industrial ingredients and processing, consistent with NOVA group 4 (ultra-processed). The formulation and extraction steps prioritize shelf stability and uniform flavor rather than minimally processed whole ingredients.

## Review

You'd spot this in the refrigerated or shelf-stable beverage aisle alongside iced teas and energy drinks, or grabbed at checkout for a quick pick-me-up on the go. The organic packaging and yerba mate story give it a wholesome, energizing vibe, but it's a sweetened, ready-to-drink product designed for convenience. The use of extracts, juice concentrate, added cane sugar, citric acid and 'natural flavor' indicates industrial formulation for consistent taste and shelf stability, typical of highly processed beverages.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 CAN
- **Servings per container:** 4
- **Calories:** 90
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 21g (8% DV)
- **Total sugars:** 20g
- **Protein:** 0g

## Ingredients

FILTERED WATER ORGANIC CANE SUGAR* ORGANIC YERBA MATE EXTRACT* ORGANIC YUMBERRY JUICE CONCENTRATE ORGANIC BREWED YERBA MATE AND HIBISCUS FLOWER (WATER, ORGANIC YERBA MATE*, ORGANIC HIBISCUS FLOWER) CITRIC ACID ORGANIC NATURAL FLAVOR ORGANIC CAFFEINE.

## Context tags

- **Occasions:** road-trip, post-workout, weekend-brunch
- **Vibes:** convenient, energizing, wholesome

## FAQ

### Is the Yerba Madre Organic Revel Berry Yerba Mate healthy?

Health can be a bit subjective, depending on your goals. This drink is low in calories and made with organic ingredients, so it’s a step above many sugary sodas. However, it does pack a punch with 20 grams of sugar per can, which is something to keep in mind if you’re watching your sugar intake.

### Is the Yerba Madre Organic Revel Berry Yerba Mate vegan?

Absolutely! This drink is 100% vegan, so you can sip away without any worries about animal products sneaking in. It's a great option for anyone following a plant-based lifestyle.

### Is it gluten-free?

Yes, you can enjoy this beverage without any gluten concerns! All the ingredients are gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease.

### Does it contain seed oils?

Nope, this yerba mate doesn’t have any seed oils. This is a good thing, as some seed oils can be highly processed and not as beneficial. Instead, you get a beverage that’s made with simple, organic ingredients.

### Does it contain artificial sweeteners?

No artificial sweeteners here! The sweetness comes from organic cane sugar, which is more natural than those chemical alternatives. So, if you’re not a fan of the taste of artificial sweeteners, you’re in the clear with this drink.

### Is it high in sugar?

Yes, it is on the higher side with 20 grams of sugar per can. While it’s not the worst offender out there, it’s definitely something to be mindful of, especially if you're trying to reduce sugar in your diet. Balance is key!

### What are healthier alternatives?

If you're looking for lower-sugar options, consider unsweetened iced teas or flavored sparkling water. You could also opt for plain yerba mate brewed at home, where you control the sweetness and additives. But hey, sometimes a little indulgence is just fine!

### Can kids drink the Yerba Madre Organic Revel Berry Yerba Mate?

While it’s not harmful, the sugar content might be a bit high for little ones, especially if they’re already getting enough sugar from other sources. If you do let them try it, it’s best to do so in moderation, keeping an eye on their overall sugar intake.

### Is it good for weight loss?

This drink can be enjoyed as part of a weight loss plan, especially if you're replacing higher-calorie beverages. However, because it does contain sugar, it's best to consume it in moderation if weight loss is your goal. Pairing it with a balanced diet is key!

### Is it ultra-processed?

While this yerba mate is processed, it’s not what you’d typically consider 'ultra-processed.' It’s made with organic ingredients and doesn’t contain preservatives or artificial additives, so it’s a more wholesome choice compared to many sugary drinks out there.

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