# Yerba Madre Organic Berry Lemonade Yerba Mate 4pk, 11.5 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** GUAYAKI
- **Retailer listed:** Whole Foods
- **Category:** beverages/tea
- **Listed price:** $10.99
- **Human page:** https://supermarketpuzzle.com/product/guayaki-yerba-madre-organic-berry-lemonade-yerba-mate-4pk-115-fz-3
- **Slug:** `guayaki-yerba-madre-organic-berry-lemonade-yerba-mate-4pk-115-fz-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This is a ready-to-drink beverage containing brewed tea plus extracts, juice concentrates, added (isolated) caffeine and natural flavors — industrial formulations and additives characteristic of NOVA group 4 (ultra-processed). Despite organic ingredients and low sugar, the presence of extracts and flavoring agents indicates significant processing.

## Review

You'll find this canned yerba mate in the refrigerated or shelf-stable beverage aisle next to other ready-to-drink teas and energy drinks — a grab-and-go option for busy mornings or afternoon pick-me-ups. It projects a bright, energizing and health-forward vibe (berry‑lemon refreshment with minimal sugar), but the use of brewed tea plus extracts, concentrates, added caffeine and ‘natural flavor’ points to industrial formulation, giving consistent flavor and shelf stability. These processing clues are typical of ultra-processed drinks rather than single-ingredient beverages.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 CAN
- **Servings per container:** 4
- **Calories:** 10
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 3g (1% DV)
- **Total sugars:** 1g
- **Protein:** 0g

## Ingredients

FILTERED WATER ORGANIC BREWED YERBA MATE* (WATER, ORGANIC YERBA MATE*) ORGANIC LEMON JUICE CONCENTRATE ORGANIC YERBA MATE EXTRACT* ORGANIC NATURAL FLAVOR ORGANIC STRAWBERRY JUICE CONCENTRATE ORGANIC CRANBERRY JUICE CONCENTRATE ORGANIC CAFFEINE ORGANIC REB A (STEVIA LEAF EXTRACT).

## Context tags

- **Occasions:** road-trip, post-workout, back-to-school
- **Vibes:** convenient, wholesome, energizing

## FAQ

### Is the Berry Lemonade Yerba Mate healthy?

Well, 'healthy' can be a bit subjective, right? This drink is low in calories and sugars, making it a refreshing choice compared to sugary sodas or energy drinks. It’s packed with organic yerba mate, which is known for its antioxidants and mild caffeine boost, so it could be a good pick-me-up without the sugar crash!

### Is it vegan?

Absolutely! The Berry Lemonade Yerba Mate is 100% vegan, which means it contains no animal products at all. So, if you're sipping this while enjoying a plant-based lifestyle, you’re in the clear!

### Is it gluten-free?

Yes, you can sip away without worry—this drink is gluten-free! If you’re avoiding gluten for health reasons or just because you feel better that way, this Berry Lemonade is a tasty choice for you.

### Does it contain seed oils?

Nope, this beverage steers clear of seed oils altogether. That’s a win for those who are mindful of their oil intake, as seed oils are often found in many processed foods and can sometimes contribute to inflammation.

### Does it contain artificial sweeteners?

Not at all! This drink is sweetened naturally with organic stevia leaf extract, so you won't find any artificial sweeteners lurking in the ingredients. It’s a nice way to enjoy a bit of sweetness without the chemical aftertaste.

### Is it high in sugar?

Not even close! With just 1 gram of total sugars per can, the Berry Lemonade is a low-sugar option compared to many other beverages out there. So, if you’re watching your sugar intake, this drink can be a refreshing choice!

### What are healthier alternatives?

If you’re looking for alternatives, consider other flavored sparkling waters or herbal teas that also offer refreshing flavors without added sugars. However, if you're after a boost of caffeine with a fruity twist, this yerba mate is a standout option!

### Can kids drink it?

Sure thing! The Berry Lemonade Yerba Mate is a fun, fruity drink that kids can enjoy, especially if they’re looking for something a little different from regular juice. Just keep in mind the caffeine content—it's not super high, but if your kids are sensitive to caffeine, you might want to monitor their intake.

### Is it good for weight loss?

If you're looking for a low-calorie beverage to help quench your thirst while keeping your calorie count in check, this yerba mate fits the bill. It’s light on calories and sugars, making it a smart choice for those on a weight loss journey, especially compared to more calorie-dense drinks.

### Is it ultra-processed?

Not really! The Berry Lemonade is considered minimally processed, which means it retains a lot of its natural goodness. It’s made with organic ingredients and avoids a lot of the artificial additives that you might find in more heavily processed drinks.

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## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md