Cinnamon Roll Blondie, 2.5 OZ
What You Should Know
This single-serve Cinnamon Roll Blondie is the kind of grab-and-go pastry you’d spot in the bakery case or by the coffee station at a grocery store — a nostalgic, indulgent snack that pairs with a morning latte or an afternoon pick-me-up. Its sweet, soft texture and ingredients list (refined flour, cane sugar, added soy oil and 'natural flavors') point to industrial baking and formulation choices that produce moist, shelf-stable pastries typical of ultra-processed products.
Nutrition Facts
Ingredients
FAIR, TRADE, CANE, SUGAR, UNBLEACHED, FLOUR, (WHEAT, FLOUR,, MALTED, BARLEY, FLOUR), WATER, NON, GMO, SOY, OIL, CINNAMON, SALT, NATURAL, VANILLA, FLAVOR, WITH, OTHER, NATURAL, FLAVORS, AND, BAKING, SODA..
Flagged Ingredients:
- •soy oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined ingredients, added vegetable oil and flavoring agents and is a packaged single-serve bakery item — features consistent with industrial formulations and processing characteristic of NOVA group 4 (ultra-processed).
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Common Questions about Cinnamon Roll Blondie, 2.5 OZ
The Cinnamon Roll Blondie is definitely a treat, so calling it 'healthy' depends on your perspective. At 280 calories and 26 grams of sugar, it's more of an indulgent dessert than a health food. But hey, if you’re enjoying it as part of a balanced diet and savoring every bite, that can be a healthy mindset!