Cinnamon Roll Blondie, 2.5 OZ
What You Should Know
You'd spot this single-serve Cinnamon Roll Blondie in the grab-and-go bakery case, checkout impulse shelf, or packed into a lunchbox for a quick sweet treat. It gives a nostalgic, indulgent cinnamon-roll vibe in a compact, soft snack — more of a desserty convenience item than a health food. The refined flour, cane sugar, soy oil and added natural flavors indicate industrial formulation and a consistent, shelf-stable texture typical of ultra-processed products.
Nutrition Facts
Ingredients
FAIR, TRADE, CANE, SUGAR, UNBLEACHED, FLOUR, (WHEAT, FLOUR,, MALTED, BARLEY, FLOUR), WATER, NON, GMO, SOY, OIL, CINNAMON, SALT, NATURAL, VANILLA, FLAVOR, WITH, OTHER, NATURAL, FLAVORS, AND, BAKING, SODA..
Flagged Ingredients:
- •soy oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined ingredients (sugar, unbleached/refined flour), added vegetable oil and flavoring agents and is an industrially packaged bakery item, consistent with NOVA 4 ultra-processed foods.
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Common Questions about Cinnamon Roll Blondie, 2.5 OZ
The Cinnamon Roll Blondie is definitely a treat, so calling it 'healthy' depends on your perspective. At 280 calories and 26 grams of sugar, it's more of an indulgent dessert than a health food. But hey, if you’re enjoying it as part of a balanced diet and savoring every bite, that can be a healthy mindset!